Amaqanda - imveliso esesitheleni sefriji kumntu wonke. Namhlanje siza kukuxelela ukuba unokupheka ngokukhawuleza kwaye ngokukhawuleza kwiiqanda ezinkukhu uze unikeze iindlela zokupheka ezilula.
Indlela yokupheka i-omelette evela kumaqanda?
Izithako:
- Amaqanda enkukhu, amatsha, amatsha-4 amaqhosha.;
- ubisi - 220-260 ml;
- ityuwa yelitye elikhulu kunye nompompo omtsha - ukunambitha;
- ibhotela enomdla ococekileyo - 35 g.
Ukulungiselela
Into elula kakhulu onokuyipheka kumaqanda emva kwamaqanda anqambileyo aqhelekileyo yi-omelet eyaziwayo. Kodwa akusiyo yonke into ebonakalayo emangalisayo kunye nomoya kwaye, njengomthetho, uyawa, ngokukhawuleza ukuba uguqule kwisitya. Yisiphi isizathu sokungaphumeleli kunye nendlela yokulungiselela omelette efanelekileyo neyohlwaya?
Enyanisweni, isizathu silele kwisixa esaneleyo sobisi esetyenzisiweyo kunye nokubethelwa kwamaqanda okungadingekile. Abo bacinga ukuba kunzima ukubetha amaqanda, i-omelet iyakudlula, iphosakele kakhulu. Amaqanda amasha kufuneka aqhutywe kancinci aze afane neforko okanye i-halo, emva kokunyuselwa kwinkqubo, uze udibanise nobisi, uthathe iqanda eliphakathi kwama-50 ml. I-Pepper yongezwa njengoko ifunwayo kwaye ithambe.
Dlulela ubuninzi obunobangela kwi-pan yokukhathala kunye ne-bhotile kunye nefry phantsi kwesiqhekeza kwiqondo elisezantsi kunokuba lilungele. Emva kokucima i-plate, musa ukuphakamisa isiqhekeza ngeminye imizuzu emihlanu, kodwa vumela u-omelette alungise ubuqaqawuli kunye nokuphefumula nokuphuza.
Indlela yokupheka ama-croutons kunye neqanda?
Izithako:
- amaqanda enkuni akhethiweyo - ii-2 ii-pcs;
- isonka esimhlophe - i-0.5;
- ubisi - 60 ml;
- ityuwa yelitye elikhulu kunye nompompo omtsha - ukunambitha;
- ibhotela ekhulayo i-cream-g g;
- Ioli ye-sunflower ngaphandle kokuvumba - 65 ml.
Ukulungiselela
Unqabile kakhulu, ucoceko kwaye ucocekile uguquka, xa ucaza ngamaqanda. Ukwenza oku, ucoce izitya zezonka zityiwe kumxube weeqanda kunye nobisi obuncitshisiweyo obunxwemeni uze ufake efomini elitshisiweyo lokutshiza kunye nomxube we-ukhilimu otyunyiweyo kunye neoli ecocekileyo yelanga. Ngokukhawuleza ukuba iimveliso zigqutywe kumacala omabini, siyazicoca kwi-iplate, ziboshwe nge-napkins, kwaye masenze amanqatha amaninzi.
Kuhlwaya njani ukupheka amaqanda ehovini?
Izithako:
- Amaqanda enkukhu, amatsha, amatsha-4 amaqhosha.;
- ibhakoni - 220 g;
- i-saldi bulb - 135 g;
- izaqathe - 135 g;
- iparsley (izityalo) - amasebe amane;
- ityitye enkulu, itysi epholileyo kunye neentlaka - ukunambitha;
- ibhotela ekhulayo i-cream-g g;
- Ioli ye-sunflower ngaphandle kokuvumba - 35 ml.
Ukulungiselela
Amaqanda adibeneyo aphezulu atholakala xa ebhaka kwi-oven kunye ne-bacon kunye ne-onion. Ukuzalisekisa iresiphi, iipiloni zamabhondi zixutywe kwi-pan yokucoca kuze kube yilapho ichithwa kwaye isasazeka phezu kwesikhunta seoli. I-anyanisi etyunyiweyo kunye neetyiweyo kunye neekroti ezisikiweyo zifakiwe zize zityhuze, zandwendwe phezulu kwiinqumle ezinqabileyo zebhakoni. Siyityulela izithako nge-parsley ecoliweyo kwaye siqhuba iqanda ngokusuka phezulu, ukuzama ukugcina ingqibelelo ye-yolk. Bhaka ukutya kwi-oven elifudumeleyo ukuya kuma-degrees angama-220 ngemizuzu elishumi kwaye usebenze ushushu.
Indlela yokulungisa isaladi yamaqanda?
Izithako:
- Amaqanda amatsha enkukhu - ama-7.
- ukhukhamba otyutywayo - 190 g;
- i-saldi bulb - 90 g;
- i-mayonnaise - ukunambitha;
- isardadi - 20 g;
- ityitye enkulu, i-pepper e-fresh-to taste.
Ukulungiselela
Amaqanda ayingxenye yeendidi ezahlukeneyo zee saladi, ukuzalisekisa ukunambitheka kwabo kunye nokunikela isabelo sabo sokugcwalisa, kodwa kungeyona nto yintloko. Kule saladi, amaqanda ahlala phambili, kwaye iicucumber zetyuwa kunye ne-salad anyanisi ziya kuncedisa ukunambitha kwazo.
Ukufezekisa i-recipe ebilisiwe ngokubiliswa kunye namaqanda ahlambulukileyo aqokelelwe kumancinci amancinci kwaye axutywe ngamakhukhamba aqoshiwe kunye namacandi e-lettuce. Sigcwalisa isaladi kunye nomxube we-mustard kunye ne-mayonnaise, yongeza ityuwa kunye nepilisi ukuze uzonambitha kwaye unike imizuzu engamashumi amathathu ukuza.