Kwamathumbu abo bonke abantu kukho iigesi. Ngokuqhelekileyo baqokelela ngexabiso elincinci, kwaye ezinye iingxenye zazo ziphuma ngezikhathi ezithile. Ukuba igesi iba yinto engaphezu kweqhelekileyo, abantu abadala bafunyaniswa ukuba banamathemba, izizathu zokugula kunye nokwelashwa ziyaqaliswa. Imiba eyahlukahlukeneyo inokubangela ukuba igalelo elibi kakhulu legesi lenze. Kodwa ngokusemgangathweni, uninzi lwabo lunokunyangwa ngaphandle kwemigudu enzima.
Iimbangela zokunyanzelisa abantu abadala
I-Flatulence ayiyi kuba yinto ezimeleyo. Ngokugqithiseleyo ingxaki ibonakalisa ukuphazamiseka okungakumbi kwindlela yokutya:
- Ukusetyenziswa kakubi kwesitashi kunye nefiber. Ngokukhawuleza ukuba umzimba walezi zinto zibekwe ngakumbi, iigesi ziqala ukuqinisa ngakumbi.
- Amazinyo emathunjini. Ngokuqhelekileyo, ukuxilonga kubonakala xa bethatshulwa. Ii-microorganisms zikhupha iinkqubo ezivuthayo eziphazamisa umsebenzi ophilileyo wengqondo.
- Ukutya okungafanelekanga ngokukhawuleza. Ukutya komntu kufanele kube yinto eyahlukeneyo kwaye ivelise umzimba wonke izondlo eziyimfuneko. Ukuba uyidla engenakulungile, unokukhungatheka. Yaye ukuba uyidla ngokukhawuleza, umoya ogqithiseleyo uza kungenelela ekudleni.
- Izifo zesondlo sesisu. Ngenxa yoko, ukunyaniseka kwabantu abadala kunokuhamba kunye nokuphuma kwegazi kwaye kufuna unyango lwasemva. Izifo eziyingozi zibandakanya i-pancreatitis, i-colitis, isithintelo samathumbu emathunjini, i- peritonitis , i-dysbiosis, i-enterocolitis.
- Amachiza. Kwezinye iziyobisi, ukunyaniseka kuyimpembelelo yecala.
- Isifo seCeliac. Esi sifo sifumaneka ukuba umzimba awukwazi ukuphelisa ngokupheleleyo i-gluten. Kodwa iimpawu zesifo kunye nokunyangwa kobudala kubantu abadala, ezivela kwimvelaphi yazo, oogqirha abanqabile kakhulu.
- Ukuxinezeleka kunye neengxaki zokukhathazeka. Ngenxa yenkxalabo enamandla kwabanye abantu, i-peristalsis yamathumbu iphazamiseka.
- Ukungavumi kolwazi. Kubantu abajongene nale ngxaki, ukunyaniseka kungaqalisa ngokukhawuleza emva kokutya iimveliso zobisi.
Unyango lwe-flatulence kubantu abadala
Ulwaphulo kufuneka lube neendlela ezimbini ezibalulekileyo. Kubalulekile ukuphelisa ukubonakaliswa kweemeteorology ngqo, kwaye ke ukucacisa, ngenxa yento eyabonakala ngayo ingxaki, nokubandakanya umzabalazo nomthombo oyintloko.
Ukuba yonke into ivele ngenxa yokungondleki, kufuneka ulandele ukutya. Ekudleni kufuneka kube ubuncinane bokutya obuqulethe phezulu kwi- fiber , oku:
- iklabishi;
- imbotyi;
- isonka esimnyama;
- izithelo ze citrus;
- anyanisi.
Kuyacetyiswa ukuba usebenzise zonke izityalo kunye nemifuno ehlanjisiweyo ngexesha lokuphucula.
Ukuba ukutya akusebenzi, emva kokuxilongwa ngokupheleleyo kunye nokugqiba izizathu zokubamba abantu abadala, imichiza eyinkimbinkimbi isetyenziselwa unyango. Zisetyenziselwa i-etiotropic, i-symptomatic and pathogenetic therapy. Oko kukuthi, baqhelise iimpawu eziphambili zengxaki kwaye banqande ukubonakala kwayo kwixesha elizayo. Eyona nto ibonwe ukuba yilezi zonyango zokonyango kubantu abadala:
- Espumizan;
- Creon;
- Enterosgel;
- Kodwa-Shpa;
- Mezim;
- Pancreatin;
- Cisapride;
- Yenza i khabhoni;
- Metoclopramide;
- Dimethicone;
- I-Cerucal;
- ISimethicone.
Oogqirha bancomela ukusela ukusetyenziswa kweziyobisi ezihlukahlukeneyo, ezijoliswe ekubuyiseni i-microflora yamathumbu.
Amayeza anceda phantse njalo, kodwa kungekhona xa i-gassing ibangela izifo okanye uhlobo oluthile lomqobo. Ezi ziko zifuna unyango olunzulu. Kwiimeko ezininzi kunzima, ukungenelelwa ngophakanyiso kunokufuneka.