Imiqulu yenkukhu - isidlo esimnandi sethenda yenkukhu inyama, ngokukodwa ifanelekileyo kwitheyibhi yokutya. Ukupheka inkukhu, abaninzi bayazi, kuba iresiphi yabo ilula. Unokupheka ii-inkukhu kwi-oven okanye ubilise. Ungasebenzisa iintlobo ezahlukeneyo zokuzaliswa. Ukulungiswa kwemifuno yenkukhu ephekiweyo, umhluzi wemifuno kunye nemifuno udlalwa kuqala. Unokwenza umqulu kunye nenkukhu yonke. Ukusuka kwidumbu lekhukhu ususe onke amathambo, ungahluleli ulusu, uze uhlulwe ngokukhawuleza, ixesha lenkcenkceshe, ityuwa, ubeke kwibala lokusika kwaye unako ukuzalisa. Ungayifaka umqulu obangelwayo kwaye ubeke kwindawo ehovini ehamba phambili ngaphambi kokushisa okuqhelekileyo okanye uyifake epanini ngomhluzi. Emva koko ungayinqumla kwaye uhleleke ngokutya kwisidlo, ukuhlobisa ngamagatsha emihlaza.
Silungiselela isabelo seengxenye
Kukulungele ukupheka (kunye nokutya) ezincinane ezinkukhu. Siza kulungiselela imiqulu evela entsheni yenkukhu.
Izithako (ukupheka ama-4 servings):
- 2 amabele enkukhu
- Amaqanda ama-2
- iintlanzi
- i-skewers yomthi okanye intambo yomqhubi.
- Ukuze uzalise, kufuneka, umzekelo, igramu ye-125-180 i-cheese ekhuni kunye neglasi yeepasta eziluhlaza. Unokongeza umnqweno otyumkileyo kunye namakhukhamba aqhekezayo ukuzaliswa.
Ukulungiselela:
Sinyakazela amabele enkukhu ngokulula ngesando sompheki. Siza kubonga isifuba ngetyuwa, pepper, iziqholo kunye nendawo kwindawo efrijini okungenani iyure. Emva kwexesha elichaziweyo, siza kuthatha i-fillet eyilungisiweyo ephuma kwisiqandisisi kwaye siyibeke kwibhodi yokusika. Ngamaqhekeza angama-4 ngaphezulu, faka ukuzaliswa kwee-peas ezihlaza.
Qoba ngokucophelela imiqulu, ubophe ngentambo yomqhubi (ungathatha nayiphi na intambo emhlophe emhlophe) okanye uqine i-skewers yamatye (engcono, emanzi). Masibeke i-pan yokufudumala, uthele ioli kwiyo okanye nyibilikise amaninzi enyama. Siza kuthatha amaqanda amabini (kukulungile ukusebenzisa umxube). Ngamanye amaqonga alungiselelwe adibeneyo ngamaqanda atshaywayo kwaye ahlanganiswe ngokuthe rhoqo kwaye ahambelane kwi-pan. Fry kwi-heat ephakathi kwesiqwenga emacaleni omabini kude kube nomthunzi wegolide obunzima. Inketho enempilo yayiza kubetha i-oven kwi-pan efanayo okanye kwi-baking sheet emva kokuqala ukucima okanye ngaphandle kwayo.
Inkukhu kunye neenanimpe - inhlanganisela epheleleyo
Unokwenza isantya esineqabunga senkukhu ngeyinanina.
Izithako (kwi-4 servings):
- 2 amabele enkukhu
- amagremu ka-100-150 kanzima
- 100 gram ye ham
- iincinci ezimbalwa zeinanapple (ezitsha okanye ezenziwe ngamathanga)
- pepper
- ioyile yemifuno
- ityuwa.
Ukulungiselela:
I-cheese kunye ne-ham ziqhekeke zibe ziinqununu malunga nesiqingatha sesentimitha. Cima iziqwenga ezifanelekileyo zokugubungela (unako, ngesikhumba) ukusuka kwisihlunu uze uzibethe ngokulula. Thina podsolim kunye nepelepele, qalela kwisiqwenga ngasinye se-ham, ishizi kunye neengqayi ze-chinan. Sifaka imiqulu kwaye siyixake nge-skewers zamanzi ezimanzi. Ngoku uyibeke kwiphepha lokubhaka lokugcoba kwaye uyithumele ehovini. Siza kubhaka kwi-shade egobileyo yegolide emdaka.
Imiqulu yeenkukhu kunye namaMushrooms
Unokupheka iinkukhu ezinkukhu kunye namakhowe amhlophe.
Izithako:
- 2 amabele enkukhu
- igram 300-400 amakhowe okanye iifestile
- 1 anyanisi
- gram 100-150 ushizi
- 1 ipolisi isiBulgaria ibomvu elimnandi
- iparsley, idill kunye ne-coriander
- ioli okanye ioli
- iziqholo
- ityuwa.
Ukulungiselela:
Siza kunqumla izicatshulwa kwifletlet ukuze simbole imiqulu. Khangela. Sihlaba kwaye songeza. Amashishini ahlambulukileyo ahlambuluke. I-Spasseruem kwipayi yokucoca kwinqwelo eoliyiweyo, udibanise ama-mushroom kunye ne-protushim. Ixesha kunye neziqholo kunye nokubeka okufutshane oku kuzaliswa nganye kwenyama. Sifake isahluko ngasinye sesicenge sepilisi (sinqume kunye). Yongeza kwiqabunga eliluhlaza kunye nomtya weshizi. Sifaka imiqulu kwaye siyibophe ngentambo yomqhubi okanye siyibophe nge-skewers emanzi. Unokwenza utywala imiqulu kwioli okanye ioli, okanye ubhake bhetele kwi-oven.
Rolls engaqhelekanga
Unokupheka iinkukhu ezinkukhu kunye nama-apricot omisiwe.
Izithako:
- 2 amabele amagremu ama-300
- unako u-gram 150 ushizi onzima
- ioli okanye ioli
- iziqholo ukuze zithande.
Ukulungiselela:
Ukupheka kufana neenguqulelo zangaphambilini zokupheka, ukugxilwa kuphela kwenziwe ngama-apricot omisiwe, kunokwenzeka ngeeshizi kunye nangengxolo. Unokuza kunye nezinye iindlela zokuzaliswa - intsimi ibanzi, konke kuxhomekeke ekucingeni kwakho.
Imiqulu yenkukhu ingahanjiswa ngokupheleleyo, kodwa uyayinqumla uze uyibeke ngokufanelekileyo kwisitya sokutya, umzekelo, kwiifishi zelitroce, kunye nemifino kunye neengcezu zepepper ebomvu. Ukunyuka kweenkukhu ezinokugqithisa kukulungile ukukhonza iwayini yokukhanya yetafile kunye / okanye umhluzi oshushu.