I-Bream ebhaka ehovini ifanelekile kokubili kwimenyu yokuzonwabisa kunye netafile edlalayo. Isitya siphendulela kakhulu kwaye sinomsoco. Siza kukuxelela namhlanje indlela yokulungisa i-bream ehovini kwaye uyamangalisa wonke umntu ngezakhono zakho zokucoca.
I-recipe ye-bream kwi-oven
Izithako:
- i-bream - 500 g;
- ioli yomnquma - 6 tbsp. iipuni;
- i-rosemary entsha-4 ii-pcs.;
- igalikhi - ii-cloves 2;
- ulwandle ityuwa - ukunambitha;
- i-bulb - 1 piece;
- iziqholo;
- lemon - 1 pc.
Ukulungiselela
Sihlamba intlanzi, siyihlambulule, yomele ngehayile yesikhwama kwaye wenze isinqumla ngasemva, ukwenzela ukuba kamva kuya kuba lula ukususa ithambo. Kwisitya, xuba i-rosemary echotshoziweyo, anyanisi, igalikhi kunye neziqholo. Lubricate i-bream kunye nale marinade, ngaphakathi ubeka iindidi ezimbalwa zemonom uze uhambe uhamba ngomzuzu wama-30. Emva kwesiqingatha seyure sifihla iphepha lokubhaka ngesikhumba, sifefe ngeoli yeoli kwaye sibeke iintlanzi zethu, sisilisele nge-marinade size sisasaze i-rosemary. I-oven ishushu i-220 ° C kwaye ibhaka ye-bream imizuzu eyi-15.
Bream kwihhavini ngamakhowe
Izithako:
- i-lemon - i-1 piece;
- i-mayonnaise - 2 tbsp. iipuni;
- amakhowe - 400 g;
- izaqathe - i-1 piece;
- i-bulb - 2 iziqwenga;
- iziqholo;
- Bream - 1 pc.
Ukulungiselela
Intlanzi ngemizuzu eyi-10 sidibanisa emanzini ngeviniga, ukwenzela ukuba kususwe kangcono izikali. Emva koko ukhawule ngokusesikweni isisu, susa i-insides uze uhlanjululwe kakuhle i-bream, ususe iifom kunye nezigulane. Emva koko senza amacandelo emacaleni entlanzi. Iipelisi zixutywe, zichohliwe emdakeni kwaye zixubha ngeentlanzi zivela kumacala onke. Siyamvumela ukuba afake ihora, kwaye ngeli xesha siza kulungisa ukuzaliswa kwexesha. I-bulb ihlanjululwa, ihlanjwe ngamademirings kwaye siyadlula kwioli yezityalo kuze kube lula. Iinqothu zihlambulukile, zihluthwe kwi-grater enkulu kwaye ziphonswe kwisaphetha. Senza ama-mushroom, siwafake, sisasaze kwiimifuno kwaye sinyamekele yonke into, sivuselele, size silungiselele. I-Solim, ipolisi eninzi ukuyila nokuyizalisa ngentlanzi. Emva koko isisu sisilungele kunye neenyopho, kwaye phantsi kweendleko zethu sibeka ilayiti zemihlaba. Ukushisa i-ovini ukuya kwi-180 ° C, ubeke intlanzi kwiphepha elibhakayo lokubhaka uze ubhake imizuzu engama-30. Emva koko sisusa i-bream, yimboze nge-mayonnaise kwaye uqhubeke nesitofu enye imizuzu eyi-10.
Bream ebhakawe ngezambatho
Izithako:
- Bream - 1 kg;
- iifatata - 1 kg;
- iziqholo;
- i-bulb - 2 iziqwenga;
- i-mayonnaise - 100 ml.
Ukulungiselela
Ukuhlamba okuhlambulukileyo, ukucoceka, ukususa iigill kunye nokunqumla intloko. Emva koko uhlabe inhlanzi ngaphakathi kunye nangaphandle ngeenongo kwaye ushiye ukucwina ixesha elifutshane, ukufafaza ngejusi yemonom ngokuthanda. Iipatata zihlambulukileyo, zinqunywe kwiinqununu, kunye nee-anyanisi zichithwe ziimfuno. Ukusuka kwi-cream ekrakra kunye ne-mayonnaise senza i-sauce kwaye siwagubungele nge-bream kumacala omabini. Siyibhaka i-tray ngeoli yemifuno, sibeke iimpawu ze-anyanisi kunye neentlanzi. Iibhatatesibini zetyuwa ukunambitha, zidibanisa kunye nentsalela yomsila uze ugubuzele i-bream kuwo onke macala. Emva koko, uthele amanzi amancinci kwaye ubeke isitya kwisitishi esiphezulu. Sipheka intlanzi malunga neyure ngomlilo olinganisekileyo, kwaye ke, ukuba unqwenela, ufafaze i-cheated grated uze ulungele.
Bream in oven in foil
Izithako:
- i-bream - 900 g;
- iziqholo;
- i-lemon - i-1 piece;
- igalikhi - i-cloves 3;
- i-thyme - 3 pcs.;
- ioli yeoli.
Ukulungiselela
Ngoko, sihlambulula intlanzi, sinqumle iifom kwaye siyomile ithawula. Bese usihlile ngetyuwa, pepper, susa iibilini uze ubeke iindidi ezininzi ze-lemon kwaye uhlambulule ama-clove egalikhi kwisisu. Icala langaphandle le-bream ligcotshwe ngeoli yeoli kunye nokusasaza intlanzi kwi-foil. Ngaphezulu ubeke amaqabunga ambalwa e-thyme kunye ne-rosemary uze ugobe iphepha. Ukucwilisa i-oven kusengaphambili ukuya kwi-180 ° C uze ubhake isidlo malunga nemizuzu engama-15 ukuya kwe-20, de kube yiphekwe.