Ngokukhawuleza emva kokuba umfazi enze umntwana angaqali, isibeleko sakhe siqala inkqubo yokuhlanjululwa. Kuqulethwe ulwabiwo oluninzi lwegazi- lochy . Oku kuyinto engokwemvelo, eyenza ukuphazamiseka okukhulu, ngakumbi xa ufuna ukulawula kunye nosana kwaye ujikeleze esibhedlele. Ukuququzelela eli xesha, umfazi kufuneka azame ukusebenzisa iipasta zokubeletha.
Izixhobo zokusetyenziswa kweemveliso zonyango emva kokuzalwa
Ukuze unqobe ixesha le-lochia enamandla kakhulu, umama kufuneka enze i-stock of pterile postpartum pads. Kule nto, kwinqanaba lokuhlanganisela "isitifiketi esigciniweyo", kuyimfuneko ukwabela kuyo indawo yeepakethi ezimbini kunye nemveliso enjalo. Ukucinga kwangaphambili akuyi kuba yinto engabonakaliyo, ukususela kwiintsuku zokuqala emva kokuzalwa komntwana, ibhinqa liya kufuneka litshintshe rhoqo.
Kutheni sifuna imithwalo yangemva kokuzalwa?
Lo ngumbuzo osemthethweni kulabo bafuna ukugcina imali okanye ukuthobela oogqirha kuzo zonke izinto. Olu lokugqibela lugxininisa ekusebenziseni okuthiwa "iipads" ezenziwe ngeempahla zendalo. Ngamanye amazwi, iziqwenga zamaphepha ahlanzekileyo okanye enye into elula. Kodwa le ndlela ye-archaic isele ide. Ukuhlambuluka kwamanzi emva kwendlela yokuhlambulula umzimba kungekhona nje ukufumana igazi kakuhle, kodwa kwakhona:
- kunika uncedo olukhulu kunako;
- ukuthintela ukubonakala kweempawu zomsindo;
- ubukho bendawo ekhethiweyo yokuqhawula ngokugqibeleleyo kuphelisa ngokupheleleyo amathuba okubambelela kumabhondi;
- iipasties zangemva kwepartpartum kunye neepads azivumeli ukusasazeka kwezifo ezifo.
Ngendlela echanekileyo ukutshintsha njani iipaspard ezilahlayo?
Indlela umfazi odla ukutshintsha ngayo i-gasket ixhomekeke ngokupheleleyo kwiimpawu zakhe. Kukho nawuphi na, kuya kufuneka kwenziwe ngokuqhelekileyo. Yingakho kungenakwenzeka ukuphendula ngokuchanekileyo umbuzo wingaphi iimpawu zokuhamba emva kokuzalwa. Kufuneka nje ukuzithenga njengoko kufuneka.
Kwinkqubo yokusebenzisa le mveliso kufuneka ikhokelwe yimithetho elandelayo:
- kutshintsha i-gasket emva kohambo ngalunye ukuya kwindlu yangasese;
- hlamba izandla ngaphambi nangemva kwenkqubo;
- Iipasiti zokugqibela ezingaphantsi kokuzalwa kufuneka zitshintshwe rhoqo kwaye ngononophelo ukuze zingabangeli ubuhlungu okanye zityumle;
- Susa i-gasket kwi-vagin ukuya kwi-anus, eya kukuthintela iintsholongwane ukuba zingene.
Kubalulekile ukuba uqaphele ukuba ukusetyenziswa kwesi sixhobo sococeko kubalulekile kuphela iveki enye emva kokuziswa. Kwixesha elizayo, kuya kubakho okwaneleyo, kwaye imihla ngemihla, i-gaskets.
Indlela yokukhetha iipaspad postpartum?
Lo mbuzo uxhalabisa bonke oomama abafuna ukuxhoba ngokupheleleyo. Ukuya kuthengwa, kuyafaneleka ukuba uzifundele ngeendlela ezihamba phambili zokukhetha:
- Lo mbandela wococeko kufuneka ube ne-high absorbency. Ngokuqhelekileyo kuboniswa ngenani elithile lamaconsi kwipakethe.
- Impendulo yombuzo wokuba iindawo zokuhamba emva kokubeleka zibhetele zihlala zingabonakaliyo:
abo baninzi, banesimo se-anatomiki, basinde kwaye baxhotyiswe "ngamaphiko". Ndiyabulela kule mpawu, umfazi unokukwazi ukulala ngokukhawuleza, ukuhlala, ukuma okanye ukuhamba. - Kwakhona, imimiselo yamalungu kunye nemivimbo ixhomekeke kwiindawo zokuhamba emva kokuzalwa. Ngako oko, kukufanelekile ukuthenga i-athikili kunye nomgca ongasigciniwe. Kuya kuqinisekisa ukuba ucoceko, ukomisa kwaye akayi kubomela kwesikhumba.
- Oomama abaninzi banomtsalane nobukho be-phytovoltaics, obangela ukucaphuka nokubetha. Nangona kunjalo, le yongezelelo engabangela ukunyuka, ngoko ke kukufanelekile ukunika ukhetho kwi-classic version.
Konke oku kunqanda ngokupheleleyo ukungathandabuzeki ngokubhekiselele ukuba imimiselo engemva kokuzalwa iyimfuneko. Kakade ke, bambalwa abaya kunika intuthuzelo eyongezelelweyo, ngakumbi xa kungelula. Ngoko ke, kuyafaneleka ukufumanisa ukuba iipasta zokubeletha zibukeka njani kwaye zizama ukukhetha ezo zinto zikulungele zona, kwinqanaba lokubamba.