Yintoni i symmysitis?
Kwiimeko ezininzi, xa ibhinqa line-pubis emva kokuzalwa, oogqirha baxilonga ukuphulwa okunjalo njenge- symphysitis. Esi sifo ukuvuvukala kwe-pubic symphysis, ukubunjwa kwe-anatomical ehlala kummandla we-fusion yamathambo e-pelvic ngaphambili.
Le ngxaki idlalwa rhoqo kwixesha lokugqibela, kodwa ukukhula kwayo kunokwenzeka xa ukhulelwa (inkulu fetus, ukukhulelwa kaninzi).
Ziziphi izibangela zezi ngxaki?
Ukuze uqonde ukuba kutheni i-pubis ibuhlungu emva kokubeleka, kuyimfuneko ukuqwalasela indlela yokuphuhlisa i-symphysitis.
Ngethuba lokubeleka komntwana, ukuhlanganiswa kwezinto ezinjenge-relaxin, eziququzelela ukulungiswa kwemigqalano kunye namalungu, kuyimfuneko ekuhanjisweni okuqhelekileyo kokunikezelwa. Kwezinye iimeko, olo tshintsho luya ngaphaya kwesiqhelo, olukhokelela ekuphuhlisweni kwephulo. Kukho ukuphumla okugqithiseleyo kokubhaliweyo kwe-pubic, ehambelana nokubonakala kwentlungu.
Kukwafanelekile ukukhankanya ukuba kwezinye iimeko, intlungu ye-pubic nayo ibangelwa yimicimbi efana nale:
- ukufakwa kwezinto ezinobunzima bokunikezela;
- ukuhluthwa ngokugqithiseleyo kwemilenze kwimilenze yokunyakaza ngexesha lokubeletha.
Kuthekani ukuba ithambo le-pubic libuhlungu emva kokubeleka?
Okokuqala, kufuneka ufune iingcebiso zonyango ukuze ubone ukuba yintoni ebangela intlungu.
Kwinkqubo yokwelapha ye-symphysitis, umfazi ucebisekile ukuba avimbele umsebenzi weemoto, ehlala egqoke ibhanti evimbela ukunyakaza kwi-joint hip.