Ngexesha lokukhulelwa kunye nokubeletha kwandula izihlunu zesicindezelo esiswini, isifuba sikhula, kwaye ubuyisele isisu kunye neembele ifomu efanayo, kunye nezihlunu kunye netoni yesikhumba, udinga ixesha elaneleyo. Ukunceda umzimba uphuthuke ngokukhawuleza, kukho ilinen ekhethekileyo emva kokubeletha, ebandakanya amabhinji , kunye neentsimbi kunye neentente, kuquka ukulungiswa.
Kutheni ukugqoka iimpahla zangaphantsi?
Izithuba zangaphantsi zangaphantsi ziza kunceda umfazi alungise umlenze kunye namajoyino angemuva, axhaswe ngesisu, ahlala exhoma emva kokunikezelwa, kunye nobisi olugalela ubisi, umthamo onokunyuka ngamanani amaninzi. Kwabafazi abaye bafumana i-cearean, iimpahla zangaphantsi ezikhethekileyo ziyimfuneko, ngenxa yeenjongo zokukhusela nokukhusela.
Emva kwecandelo laseKesareya, ngokukodwa eqhutywe kumgca omhlophe wesisu, apho kungekho zihlunu kunye neempahla, i-hernia yomgca omhlophe wesisu ingazenza, ngokusebenzisa iisango zechernia apho izikhonkwane zamathumbu ziphuma khona. Ukuthintela ukubunjwa kwee-hernias ezinjalo, ibhanki ekhethekileyo emva kokubambisana iyimfuneko, eyilungisa i-suture emva kokusebenza.
Ukuqhankqalaza kwe-postpartum eqhelekileyo kukunceda ukuqinisa ulusu kunye nezihlunu zesisu kwaye usebenze njengomtsalane wokubeletha emva kokuzalwa. I-bandage enqwenelekayo, ukuba unina unenkathazo ngomlenze kunye nama-pelvic. Kwiingcebiso zogqirha, ibhanki iyimfuneko yokugqoka, kodwa iintlobo ezinjalo zelinen yangemva kokubeleka, njengezandi kunye neengcibiliki, zigqithwe kuphela kwisicelo somfazi.
Eyona nto ingcono, kusengaphambili, unakekele ukukhethwa kunye nokuthengwa kweengubo zangaphandle. Kwiintsuku zokuqala emva kokubeletha, kulungele ngakumbi kunokuba kuqhelekileyo, kuba ijoliswe ngokukodwa kule xesha, ingqalelo zonke iimpawu zomzimba zabamama abancinci nabasetyhini abasetyhini. Izithuba zangaphantsi zangasese, ngaphezu kweesokisi ezizinzileyo, zibandakanya ubukho beepokotshi zee-napkins zangasese (ii-female folders kunye ne-panty liners), ezikhuthaza kakhulu ukugcinwa kwezempilo emva kokuhamba.
Iilwimi zezobuhlengikazi ezenziwe ngokukhawuleza nokufikeleleka ngokukhawuleza esifubeni: iinqwelo zinyanzelwanga ngesandla esisodwa, isifuba sihlanjululwe kwintembeko enye, ukuze kulungele ukwenza oku kwanomntwana ezandleni zakhe. Ukongeza kwiibras, oomama abanononophelo banikezelwa ezinye izinto ezikhuthaza ukunyusa, umzekelo, izambatho, iipajamas, izibhambathiso kunye nokugqoka kunye ne-slits kwisifuba nangaphandle kwempahla yangaphandle-kodwa konke oku kuya kufuneka emva koko, kwaye umntu uya kulawula ngokukhawuleza kwaye, ngokukhetha ukukhanya okuqhelekileyo iinqununu zentsimbi.
Ngokuqhelekileyo, xa ibhinqa likhetha isethi yangaphantsi kokubeleka, isisombululo sinani. Kodwa xa ukhetha kuyimfuneko ukukhetha ubungakanani obufanelekileyo (akufanele ukuba lukhululekile, kodwa kungabangela ukungazinzi kumfazi).
Iinkcazo zokugqithisa ukugqoka iilwimi zangaphandle
Iimpahla eziqhelekileyo emva kokubeletha zinconywa kubo bonke oomama abancinci, ngokukodwa kwi-braing nurse - yenza lula ubomi esibhedlele nasemini yokuqala yokuhlala ekhaya kunye nosana. Kodwa ngeentlongo ezinefuthe lokudonsa, yonke into ayinakulinganiswa.
Iingubo zangaphantsi zokulungisa zangaphantsi, ikakhulukazi iifenethi kunye nama-bandages, ayikwazi ukusetyenziswa kwabasetyhini abanezifo zesikhumba, ezinokugqithisa, izipustular kunye neengxaki zokugula. Akukhuthazwa ukuba ugqoke kubasetyhini abanezifo ezahlukahlukeneyo zesifo sesisu, isifo sesifo.