Ngaba mnandi ukupheka umkhonto?

Inyaniso yokuba intlanzi iyintlanzi engaqhelekanga iyaziwa kuwo wonke umntu owake wambona. Kubonakala ukuba, ngenxa yokuqala kwayo, le ntlanzi ixhomekeke kwixabiso elincinci: umthengi omangalisiyo akwaziyo ukupheka ukutya okumnandi, kunye nabathengisi ekuphenduleni ixabiso lempahla. Sifumana isimo sengqondo esilungileyo sokukhupha, sisetyenziselwa iindlela zokupheka ezilula ezivela kwiimveliso ezikhoyo.

Ukugqithisa kwi-soy sauce

Izithako:

• - 500 g;
• intlanzi - 2/3 yento;
• Umxube weTshayina weziqholo ezihlanu - iispuni ezimbini;
• i-oyster sauce - 1 ithisipuni;
• i-soy sauce-2 tbsp. iipuni;
• isitashi - 1 tbsp. isipuni;
• i-garlic echotshoziweyo-1 ithisipuni;
• ipilisi eshushu - ukunambitha.

Ukulungiselela

I-fillet ye-flounder igxutywe nge-Chinese mix of five spices. Phezulu kwendawo ephenyiweyo yokucoca okanye epanini, gaza igarlic kunye ne-pepper eshushu, ngokwenene, emva koko udibanise umxube we-oyster kunye ne-soy sauces, uze uthule isisombululo somsila emthonjeni obandayo. Ngoxa i-sauce iyancipha, khawuleza ukhawuleze ukushisa okukhulu, uthele i-sauce kunye ne-caram enye imizuzu engama-6.

I-recipe ecocekileyo yokutshiza i-steweder in a cream

Izithako:

• i-fillet ye-flounder-500-750 g;
• umgubo - 1/3 wenkulungwane;
• i-oyile yemifino - 2 tbsp. iipuni;
• ijusi kunye ne-lemon peel 1;
• iwayini elimhlophe elimhlophe - 1/2 st.;
• ukhilimu omuncu - itafile ye-1/2;
• I-oregano eyomileyo kunye ne-anyanisi eluhlaza - i-pinch;
• ibhotela - 6 tbsp. iipuni.

Ukulungiselela

Ixesha lokuhlanjululwa kweentlanzi lihlanjululwe ngetyuwa elikhulu kumacala omabini, kwaye ngokukhawuleza lifafaze ngomgubo. Siyancibilika ezimbalwa iipunipoyi zeoli kunye neentlanzi kuyo kuze kube yinto emnyama, emva koko siyibeke eceleni.

Kwisele eseleyo, fry ngokwahlukileyo iibhoyiji ezincinane ezishiywe emva komgubo wokutya, uthele ngejisi lemon exutywe kunye newayini kunye newayini, ulinde kude kube yilapho umbane ukhuphuka kwaye uthule ukhilimu omuncu. Siyongezela i-sauce kunye nemifuno kunye ne-onion oregano, faka i-flounder kuyo kwaye udilize kuze kube yilapho i-sauce ikhula.

I-Flounder ibhaka kwi-tomato sauce

Izithako:

• ukugqithisa - 450 g;
• ii-mushroom - 200 g;
• iigrafu;
• i-anyanisi encinci;
• ioli yemifino - 1 tbsp. isipuni;
• utamatisi kwijusi yayo - izinto ezi-3/4;
• intambo yeembotyi - izinto ezi-1 1/2;
• ijusi lemon - 3 tbsp. iipuni.

Ukulungiselela

Ngethuba i-oven ivuselela kuma-degrees angama-180, gcina ama-mushroom, i-garlic, iitato, i-anyanisi kunye neembotyi kuze kube yimizuzu ephekwe, ixesha le-sauce eneziqholo kunye nejusi lemon, uze ubeke isiqingatha kwisitya sokupheka. Phezulu kwendawo ye-sauce i-fish fillets, uthele i-sauce esele kwaye ubeke i-baked for 20-25 minutes.

Ngaba mnandi ukwenza i-flatfish flatry kwi-batter?

Izithako:

• ioli yemifino - 1 l;
• umgubo - 1 into;
• i-pinch ye-cayenne pepper kunye netyuwa elwandle;
• i-fillet ye-flounder-900 g;
• iqanda;
• Ubhiya obukhanyayo - 1 into;
• iinqununu ze-lemon zokufakela.

Ukulungiselela

Sityhala ioli kwi-brazier okanye nge-kazanok kwaye siyifudumele ukuya kuma-degree ukuya kuma-175 ukuya kuma-180 kwi-heat. Okwangoku, siza kuba nexesha lokulungiselela i-fishlet fillet, ukuyihlamba amathambo kunye nekhumba, uze uqoke kwiinqununu ukuba ufuna. Ikhefu le-cayenne ipilisi kunye netyuwa. Ityuwa encinci yongezwa kwi-dessert yethu, equka iqanda elibethelelwe ubhiya kunye nomgubo. Siyazidibanisa iintlanzi kwi-batter, vumela ukugqithisa okugqithiseleyo uze ufake yonke into efudumeleyo. Siphula intlanzi kwi-deep-frying emva kokubonakala kwekhanda lokuguqulwa kwegolide kunye nokusabalala kwi-napkins. Kanye kunye neengcezu zemon kunye nomsila wakho omhlophe oyintandokazi (nokuba i-mayonnaise elula), ufumana i-snack emangalisayo kwiglasi ye-foam.

I-Flounder ebhaka kwi-multivarquet ilungiselelwe ngolu hlobo lulandelayo: kuqala i-sauce isilungele kwisitya "Bake", kwaye emva kokutshintshwa "Ukucima" intlanzi yentlanzi isetyiweyo kwaye iqhutywe ihafu yeyure.