I-sturgeon ibhaka ehovini

I-Sturgeon - isidlo asikho yonke imihla, kodwa ukuba iphendulelwe isizathu sesidlo, kutheni ungenzi isikhombiso sisitya kule ntlanzi. Siza kubelana nawe iirephepheni ze-sturgeon ezibhaka kwi-oven ngemilinganiselo eyahlukeneyo, kwaye ukhetha ukuzikhethela.

Iresiphi yeSturgeon kwi-oven

Izithako:

Ukulungiselela

Masiqale ngokuhlobisa. Siyinqumle i-bacon ibe yimichilo kwaye siyitshise kwindawo epasa. Sithatha iziqwenga ngokwabo kwaye sizibeke kwi-napkin yephepha, kwaye ucoce i-anyanisi etyulweyo kunye neenqholi zeoli. Iilentili zihlamba kwaye zongezwa kwimifuno. Gcwalisa yonke umhluzi wenkukhu , yongeza i-bacon, thyme upheke uze ulungele. Siyibilisa ama-mushrooms kunye ne- asparagus kwibhotela.

Kulo lugcoba olutyebileyo lwesitya sokutya, kufuneka ulungiselele intlanzi ngokwayo, ushiye intleko yayo njengendalo njengokwenzeka.

I-sturgeon fillet yinqumle kwiingxenye zesayizi esifanayo. Ulusu luyakususwa, kwaye kunokwenzeka ukushiya i-blanch de ibe yincundu yegolide. Iintlanzi zeentlanzi zetyuwa kunye nepepper kumacala omabini, uze ude uze ube negolide kwioli yeoli (kungekho ngaphezu kwemizuzu emi-5). Emva koko faka i-fillet kwi-oven engama-180 degrees kwi-15 yemizuzu. Sisebenzela iintlanzi ngokusekelwe kwiilenti, amakhowa kunye ne-asparagus.

I-Sturgeon yambethe iifatate kwaye ibhaka ehovini

Izithako:

Ukulungiselela

Masiqale ngokuzaliswa. Iifatata zam, zihlambulule, zinqumle kwaye zibilise ngamanzi anosawoti uze ulungele. Thina sixolela izilimo eziyizigaxa kwiitatata ezihlambulukileyo. Iinqwelo kunye nee-anyanisi zihlanjululwe kumbala wegolide, kwaye zixutywe namazambane ahlambulukileyo kunye nemifuno.

Ebhodweni, uthele amanzi uze uyithumele. Siyidibanisa i-sturgeon ibe ngamanzi abilayo, ukushiya ikhanda lakho phezu kwamanzi, kwaye ke iindawo eziqhekekileyo zihlanganiswe ngamanzi amanzi. Susa eso sikhumba uze ususe i-insides. Siqala intlanzi ngeetatata ezihlambulukileyo.

Ukusuka ku-ukhilimu omuncu kunye neengqayi zeqanda ukulungiselela i-sauce, ixesha lonyaka ngetyuwa, pepper kunye ne-nutmeg, yongeza ibhotela. Lubisi yonke intlanzi ngekhilimu omuncu, uthele ngeoli, ufefe ngomgubo. Siyabhaka i-sturgeon yonke ehovini, sishushu kwii-190 degrees, imizuzu engama-20.

Sturgeon ehovini

Ngaphambilana sapheka isicurgeon esilungele ukugcina ingcamango yayo yendalo, kodwa nangona iresiphi elandelayo sagqiba ekubeni sigxininise kwi-original, ukunambitheka okuvakalayo okunokuthi kunikwe intlanzi ngoncedo lweziqholo ezifunyanwa lula kwiitrhefu zevenkile zendawo.

Izithako:

Ukulungiselela

I-oven iphinda ibuyele kuma-degrees angu-230. Zonke iziqholo zifakwe kwi-blender encinci okanye umdaka kwaye ugaya. Iifayili ezifakwe ngeoli kunye nefafazwe ngeenongo ezivela kwicala lepalp ngaphandle kwesikhumba.

Kwipeni yokucoca, tshisa ioli kunye neentlanzi zentlanzi kwelinye icala kunye neziqholo kude kube yimpundu yegolide (malunga nemizuzu emi-5). Ukuguqula intlanzi uze ufake efini. Ukunciphisa ubushushu ukuya kuma-degrees angu-180 kwaye upheke i-sturgeon imizuzu eyi-15. Sisebenzela intlanzi ekulungeleyo ngesaladi elula, ukufefa ngejisi lemon.