I-Kvass isiselo esiqhelekileyo sokuphuza kunye nesinambiso esicacileyo (omuncu-amnandi) kunye nesinambiso sesinkwa esiluncedo, esilungiswe ngokuvuthayo (iindawo eziphilayo eziphilayo zolu hlobo lwe-lactic acid), ikakhulukazi kwi-common Slavic cuisine. I-Wort ye-kvass iyalungiselelwa ngesiseko somgubo kunye ne-malt (ngqolowa okanye ibhali) okanye i-breadcrumbs. Iqonkqo egciniweyo ye-kvass inikezwa ngokunyusa koonyosi (i-molasses okanye ishukela), izityalo ezinomsila kunye nabanye abazalisa i-palette yamacandelo. I-Kvass inokulungiswa nokusebenzisa ama-berries ahlukeneyo, izithelo kunye nemifuno njengesithako esibalulekileyo, kubandakanywa, kunye ne-turnips-isityalo esiluncedo kakhulu kwintsapho ye-cruciferous.
Ngoku i-turnip ngumkhiqizo ongeyonto engathandekiyo, kodwa iyalityalwa ngokutsha kwabavelisi bemifuno. Nangona kunjalo, le ngcambu inomdla kwaye inomdla ukusuka kwindawo yokujonga ukupheka, kuyinkcubeko yemifuno ebaluleke kakhulu (njengoko ikushoyo, kunye neentonga, kunye neengcambu), ngokuthe ngcembe inzala yeloli i-turnips ivuselelwe. Ngoko, ukuba ufumana indawo yokuthenga okanye ukhule i-turnip yakho, ungaqhubeka.
Siza kukuxelela indlela yokulungiselela i-kvass ekhethiweyo neyolisayo evela kwi-turnips. Isiselo esinjalo asiyikuphela nje ukucima i-quenches komele, kodwa ulawula umsebenzi wesondlo sesisu, ukhawuleza umlinganiselo we-metabolism, unempembelelo yomsindo kunye ne-anti-inflammatory effect.
Makhe sihlaziye iresiphi yokupheka kvass kwi-turnips
U-Karelian kvass ukusuka kwi-turnips esitsha
Izithako:
- i-turnip - 1-2 ii-pcs. kunye nesisindo esiphezulu se-200-300 g;
- amanzi - malunga neelitha ezingama-3;
- ijusi lemon;
- ushukela okanye ubusi.
Ukulungiselela
Yenza imifuno ihlambuluke, ihlanjwe (kulungele ukwenza isitya esikhethekileyo sokucoca imifuno) kwaye ufake i-sauté-walled curved (or pot). Yongeza amancinci amanzi ukuze i-turnip ingatshisi ngexesha lokucoca. Gubungela ngesiqhekeza (okanye uqinise i-foil) kunye nendawo kwindawo ye-oven esandulelekileyo kwimitha engama-30 ukuya kwimizuzu engama-60 (kuxhomekeka kwimodi). Ukuba uhlala endlwini yangasese kunye nesitofu saseRussia, faka ibhokhwe yensimbi ngokuhlwa emlonyeni wesitofu eshushu, apho ukushisa kuncinci. Benza njalo eKarelia (kwaye kungekhona kuphela). Ngezinye ii-turnips ukuya ngeentsuku. Kakade, inkqubo ikhawuleza ehovini. Unokubamba i-turnip kwi-boiler okanye kwi-multivark. Thina, eqinisweni, sidinga into enye - ukupheka kwi-turnip e-steamed puree (ubuncinci i-blender, nangona ezinye iindlela zokuqala).
Ukugqitywa kwe-puree kuya kuphephelwa, kudluliselwe kwisitya esikhulu esinezixhobo (i-ceramic okanye ingilazi yeplanga) kwaye ithululelwe emanzini kunye nokongezwa kwejisi lemon. Ungayifaka isitya kwindawo efudumele kwaye ulinde ukuvuthwa kwendalo (isiqalo esichazela ukubonakala kwamabhule kunye ne-foam). Kwaye unako ukukhawulezisa inkqubo kwaye, ngexesha elifanayo, uphucula intleko yomkhiqizo wokugqibela ngokulungiselela umqalisi kwiintlanzi zezonka ezimnyama kunye / okanye i-malt. Okuselayo kuya kukhanya. U-Kvass ufuna ixesha lokubaleka. Xa isigaba esisebenzayo sokuvumba sesigqityiwe, i-sediment ihlala phantsi kwe-container, oko kuthetha ukuba kunokwenzeka ukupholisa nokuyiphuza ngokufanelekileyo emva kokuthulula i-kvas ecocekileyo ngemvubelo. Okanye sebenzisa ukulungiselela ezinye izitya ( okroshki , umzekelo).
Ukuba ukongeza ushukela, u-honey, okanye i-molasses kwi-wort yasekuqaleni (phambi kokuvumba)
Ngenye indlela, i-kvass yenziwe kwi-turnips ezomileyo malunga neendlela ezifanayo njengoko kuchazwe kwiresi yangaphambili. I-turnips eyomileyo (ngohlobo lwezinto ezincinci) zithululelwa ngamanzi abilayo, ihluthe ngokukhawuleza kwaye ihlambuluke (jonga ngasentla).