Iinyembezi azibonakali rhoqo ngexesha lokudangala nokuphelelwa lithemba. Iimbangela zokuqhawula amehlo ngokwenene zikho kakhulu. Iinyembezi zingenza njengesifo sezifo ezahlukileyo, kungekhona kwamehlo kuphela, kodwa ngamanye amaxesha zibonakala ngathi.
Kutheni na akho amehlo anisela ngenxa yokuba kungekho sizathu esihle?
Iinyembezi ziyindlela yokukhusela yomzimba. Ngokuqinisekileyo uqaphele ukuba ngexesha lomoya othuliweyo nelomoya, amehlo akho ahlala kwindawo emanzi. Ngoko umzimba uzama ukukhusela isohlo kwingozi kunye nokulimala okungabonakala ngenxa yamancinci amancinci. Iinyembezi zihlamba iifothuli zothuli emehlweni, zinyusa umlenze we-mucous, zicebise ngezinto ezilandelelanayo.
Ngokukhawuleza ukuhlaselwa ngokukhawuleza kokulila kungachazwa. Kodwa ngamanye amaxesha iinyembezi emehlweni abo zibonakala zingenangqiqo:
- Ilanga liyakucasula iliso. Ukuphendula ngokugqithiseleyo ekukhanyeni kubonakaliswe ngale ndlela - iinyembezi ngaphandle kwesizathu.
- Ngokukhawuleza iinyembezi kwamehlo avela ngenxa yokuwa kweqondo elibi. Yaye ukuba unako ukufihla kwi-photophobia emva kwelanga lokukhanya, ukhale ngenxa yokubanda okanye ukushisa, ulungele de kube umzimba uqobo uzinqume ukuba unciphise umsebenzi wokukhusela.
- Abantu bexesha elide kunye nabaphakathi banokukhala ngenxa yesizathu. Konke ngenxa yezitenxo kwiimeko eziqhelekileyo zokusebenza kwamanzi angasetyenziswayo. Ukubona akuyimfuneko, oku kuqhelekileyo.
Iimbangela zamehlo amanzi anamehlo
Enye into yokuba iinyembezi zivele kwimeko esaziwayo okanye ngesinye sezizathu ezichazwe ngasentla, kwaye enye into - xa uhlobo lokuqhawula lungaqulunqwa. Maxa wambi iinyembezi zifika emehlweni akho ngokungalindelekanga, kwaye ukuzitshabalalisa kunokuba nzima.
Izizathu eziqhelekileyo zokulila kunye nokubonakala kwentlungu emehlweni: zilandelayo:
- Nangona iilensi ezifanelekileyo zivumelekile ukuba olunye usuku lube "lufana" nomzimba, kwaye iliso liya kuzama ukuzityhawula ngezinyembezi.
- Xa ugqoke ii-lens zokudibanisa, i-cornea ixinzelelo lwamaxesha onke, i-microtraumas ibonakala phezulu, ihamba kunye neempawu ezibuhlungu, ukuvalelwa komzimba wangaphandle kwelinye iliso, ukulila kunye nokubuyiswa kwakhona kwe-conjunctiva. Ukubuyisela izicubu ze-ocular surface, emva koxinzelelo, njengonyango oluxhasayo, i-agents kunye ne-dexpanthenol, inkunkuma enefuthe elibuyiselwayo kwiimveliso, ngakumbi i-Korneregel iso gel, isetyenziselwa. Inomphumo wokuphulukisa ngenxa yokuxinwa kwe-5% * yexpxpenol, kwaye i-carbomer iqule ixhomekeke ekuqhagamshelaneni ne-dexpanthenol kunye nomhlaba ophezulu ngenxa yokuthungwa kwezinto ezihambelayo. I-Correleregel iqhubeka iliso ixesha elide ngenxa yefomu efana ne-gel, ifanelekile kwisicelo, ingena kwiindawo ezinzulu ze-cornea kwaye ivuselela inkqubo yokuhlaziywa kwe-epithelium yezicubu ezingenasisiso kweso, ikhuthaza ukuphulukiswa kwe-microtraumas nokupheliswa kwentlungu. Isilwanyana sisetyenziswe kusihlwa, xa iilensi sele zisusiwe.
Kwakhona, ii-lens ziyeke ukuza ngenxa yokungahambisani nemigaqo yokucoceka okanye ukuphelelwa kwexesha lokuphila kwabo. - Abantu abaninzi bekhala ngenxa ye- conjunctivitis okanye intsholongwane yefungal. Ukuba ukukrazula kuhambelana nentlungu enzima kunye nomuncu, kucetyiswa ukuba wenze ukuqesha kunye ne-ophthalmologist yokufumana imfutshane.
- Iliso lesobunxele okanye elisekunene lingaba li-teary ngenxa yokusetyenziswa kwezilwanyana ezingekho mbandezelo okanye izithambiso ezingabizi.
- Ukuqhawula ngenye yeembonakalo zokungabikho komzimba. Kule meko, inokuthi ihambe kunye neempumlo ze-runny, ukubonakala kweemvula.
- Ngokuqhelekileyo, imbangela yokubhukuda kwamehlo isebenza kwikhompyutha. I-eyeball ibomile njengesiphumo sokuqhubela ngamandla, kukho ukutshisa nokutshisa. Umzimba uthatha isigqibo sokuba "utyumle", ukukhusela iliso kwintlungu engathandekiyo.
- Abantu abanamehlo amaninzi amaninzi kufuneka baqhube uphando - mhlawumbi ukuba ingxaki ivele ngenxa yokungabikho kwevithamini ze- B kunye ne-microelements ezifanelekileyo, ngakumbi i-potassium.
- Amehlo anamanzi ayenzeka ngenxa yokusebenza kwiimeko ezinzima. Abasebenzi bezitolo ezishisayo, amashishini amachiza, kunye nabasebenzi belizwe lezolimo bahlala befumana
Amehlo abo kwimimoya yamandla, imfucu, uthuli. - Umntu obhekene nesifo se-virus okanye esasifanelekileyo angakhala, engazi. Ngexesha lokugula umzimba ukhululekile. Kwaye xa ukushisa kwamehlo kwaye kunzima. Ngenxa yoko, iinyembezi ngokukhawuleza ngaphandle kwesizathu.
Kunokwenzeka ukufumanisa ukuba yintoni kanye eyabangelwa ukukrazula, kuphela ngosizo lwenzululwazi. Ngoko ke, ukuba uhlala uhlushwa ngezinyembezi ngaphandle kwesizathu, kwaye awukwazi ukufumana inkcazo yokubonakala kwazo, kha wuleza udibanise ne-ophthalmologist. Mhlawumbi ingxaki ifihliwe emzimbeni.
* 5% yinkxalabo ephezulu ye-dexpanthenol phakathi kweefom zamehlo kwiRF. Ngokutsho kweRejista kaRhulumente yeeMithi, iiNkampani zezoNyango zezoNyango kunye namaZiko ezeMpilo (ngabanye abasomashishini) ababandakanyeka ekuveleni nasekuvelweni kwezixhobo zonyango, kunye nakwidata esuka kubakhiqizi abavelisayo (izakhiwo ezisemthethweni, iincwadi), ngo-Apreli 2017
Kukho ukungqinelana. Kufuneka ukuba ufunde imiyalelo okanye uqhagamshelane neengcali.