I-Turnip ayidla ngokuqhelekileyo isetyenziswe ngabafazi besifazane ekuphekeni, kodwa ngokungafaniyo. Emva koko, iqukethe amaminerali amaninzi, i-vitamin C kunye namafutha abalulekileyo. Makhe sifunde iincwadi zokupheka ndawonye, yiyiphi iyancwane enokuyenza kwi-turnips.
Iresiphi yesobho nge-turnips
Izithako:
- i-turnip - 155 g;
- ibomvu elibomvu elimnandi - 55 g;
- isanqante - 75 g;
- i-bulb - 65 g;
- ingcambu ye-parsley kunye nesilimo esidliwayo esinamagatsha anamanzi
- imifuno okanye umhluzi wenyama - 315 ml;
- iziqholo;
- ukhilimu - 205 ml;
- ioyile yemifuno.
Ukulungiselela
Imifuno iyahlanjululwa ngokupheleleyo, icutshungulwa kwaye igqitywe kwiikhabhi. Kwisiponti, ufudumale ioli yefuno kwaye ukhawule ngeeqathi kuze kube yinto ecacileyo. Emva koko uphonsa ingcambu ye-parsley, isilimo esidliwayo esinamagatsha anamanzi, intsimbi yebhendi kunye ne-turnip. Ixesha kunye neziqholo, ezimdaka imizuzu embalwa, uze uthele umhluzi uze upheke isobho 15 imizuzu ide ulungele. Emva koko, sihambisa i-pan nge-blender, uyibuyisele emlilweni, uthele kwi-krimu uze uyithuthumele kwindawo eshushu.
Iresiphi yesaladi kwi-turnips
Izithako:
- i-turnip - 650 g;
- iziqholo;
- i-anyanisi - 55 g;
- imifuno emitsha - ukuba ifunwa;
- i-mayonnaise iyancibilika okanye i-oyile yemifuno yokukhupha.
Ukulungiselela
I-turnip iyahlanjwa, ihlutswe kwaye igalelwe kwi-grater. Ukucwangcisa i-anyanisi ngamacube e-shredded kunye nokuxuba imifuno kwisitya. Ixesha kunye neziqholo, zihombise iitrobhe ezitsha kunye nexesha ngeoli okanye i-mayonnaise.
Iresiphi yesaladi enomdla kunye nee-turnips
Izithako:
- i-turnip - 355 g;
- ushizi - 125 g;
- ukhetho lweqanda - 4 ii-pcs.;
- igalikhi - 10 g;
- i-mayonnaise ioli yomnquma i- 225 ml;
- i-fennel entsha-ukuba ifunwa;
- iziqholo.
Ukulungiselela
I-turnip ihlambulukile, ihlambuluke kwaye ihlanjwe ngamacwecwe. Igalikhi echitshiweyo ifakwe kumaphephandaba, kwaye i-cheese igqitywe kwi-grater encinci. Amaqanda enkukhu abilisa, ahlambuluke kwaye ahlanjwe kakuhle ngommese. Sidibanisa zonke izithako kwisitya sesaladi, ixesha kunye neyayunivesithi yomnqumo kunye nokuxuba, ukuhlobisa isidlo kunye nedill entsha.
I-Recipe ye-turnips kunye namazambane kwi-multivark
Izithako:
- i-turnip - 315 g;
- amazambane - 135 g;
- ioli yohlaza - 15 ml;
- imifuno - ngokuthanda;
- iziqholo.
Ukulungiselela
I-Turnip kunye namazambane ahlambulukileyo, ahlanjululwe kwaye anqunywe kwiingcezu. Sifaka yonke imifuno kwisitya, uthele ngeoli yemifino, uphonsa iziqholo uze udibanise ngezandla zakho. Ngezantsi kwe-multivarka ukuhambisa amanzi, sibeka i-steamer kwibhaksi kwaye sithumela imifuno elungiselelwe apho. Vala ifowuni kunye nesiqhekeza, sebenzisa imodeli yokupheka i-steam uze upheke isidlo imizuzu engama-30. Ngaphambi kokuba usebenze, gcoba isidlo ngeoli ufefe ngemifuno etywe.
I-Recipe ye-turnips ebhakiweyo
Izithako:
- ii-turnip - 6;
- ibhotela - 45 g;
- umgubo - 35 g;
- ioli yemifino - 30 ml;
- ubisi - 755 ml;
- ikhebhu yeengcezu ze-0.5,5;
- ushizi - 85 g;
- iziqholo.
Ukulungiselela
I-turnip ihlambulukile, ihlanjululwe kwaye ifakwe. Kwipuphu enkulu yibilisa amanzi, faka imifino apho uze uyipheke imizuzu eyi-10. I-Butter, iyanyibilika, yongeza imifuno, uphonsa umgubo uze upheke imizuzu emi-2. Emva koko uthele ngokukhawuleza ebisi, uvuselele rhoqo, ubilise umxube omnye ngomzuzu 5. Yongeza i-sauce ukunambitha, yongeza i-cube bouillon cube uze udibanise kakuhle. I-turnip slices zifakwe ngokucacileyo kwi-mold, egcwele i-milky mix and sprinkled with cheese. Bhaka isidlo imizuzu eyi-15 kwiqondo lokushisa kwama-degrees ama-200.
I-Recipe ye-puree esuka kwi-turnip
Izithako:
- i-turnip - 670 g;
- ibhotela - 30 g;
- ukhilimu okanye ubisi - 205 ml;
- izityikityu - 45 g;
- Iqanda elikhethiweyo - 2 ii-pcs.;
- ukhilimu omuncu ophantsi kweoli-95 ml;
- iziqholo.
Ukulungiselela
I-turnip ihlanjululwa, ifakwe kwi-pan enkulu kwaye ichithe ngokupheleleyo ngamanzi. Yongeza ityuwa ukunambitha uze ubilise kude kube lula. Emva koko, sidonsa iziqulatho zeesitya ngokuchotshoza, faka ibhotela ibhotela, uthele ubisi olufudumeleyo, uphule amaqanda kwaye uphonsa i-breadcrumbs. Hlanganisa yonke into kwaye ufake i-puree yemifuno eyiphumela ibe yintonga ye-ceramic. Silinganisa phezulu, smear ngekhilimu omuncu kwaye ubhaka isitya kwi-ovini imizuzu eyi-15.