Iziphuzo zamandla - ingozi

Iimpawu ezinokukwazi ukunika i-vivacity kunye nokwandisa ukusebenza kakuhle, ziye zafumana impumelelo kumntu ukususela kumaxesha okuqala. Ngokuqhelekileyo babekho kwizityalo ezahlukeneyo kunye neengxenye zabo: e-Asia la ayenamaqabunga emthi weti, eMelika - iziqhamo ze-guarana, e-Afrika - iifom zekhofi. IYurophu yayiboleke ngokukodwa izithethe zokusebenzisa "oonjiniyela bokuqala", ngokukhawuleza ukuphuhlisa iindlela zabo.

Ngexesha letheknoloji ephezulu, uchungechunge lwe-"elixirs of vivacity" elitsha-ezibizwa ngokuba ziphuzo zamandla, ukudibanisa ukuchaneka, ukulungelelaniswa kokusetyenziswa kunye nokulinganisela kokubunjwa, nokuba kunjani na, oko kuchaza iinkampani ezizivelisayo. Makhe sibone indlela zabo iingxelo ezihambelanayo ngayo.

Inzuzo kunye neengozi zamanjini ombane

Uninzi lweenkampani zentengiso zibeka imithombo yamandla njengomthombo wokuvuya, ukusetyenziswa okwenza ukuba kunokwenzeka ukwenza okuphantse. Nangona kunjalo, oku akunjalo ngokupheleleyo - iziphuzo zamandla, njengezinye izikhuthazo, zivula nje ukufikelela kwiindawo ezifihliweyo zomzimba, ezigcinwe usuku lwemvula. Nangona kunjalo, kukufanelekile ukunika iinjineli zamandla okufunekayo, zenza ngokukhawuleza kunokuba itiye okanye ikhofi , kwaye umphumo wokuwasebenzisa uhlala malunga neeyure ezingama-4-5, ngokungafani ne-2-3 emva kombe wekhofi eqinile. Inyaniso kunye nemiphumo emibi ekusebenziseni kwayo iya kuba namandla ngakumbi, kuba sithatha amandla kude nomzimba wethu, kwaye ngenxa yoko asiyi kubulela. Ngoko ke, ngaphambi kokuba "uphange" umzimba, vavanya indlela okuyimfuneko ngayo, kuba ukuphulukiswa ngokomzwelo nangokwenyama kungakhokelela ekuhlaleni ukuba ekugqibeleni kuya kubangela ukukhathala nokudakumba, kunye neyona nto ingakumbi kwiingxaki zesifo senhliziyo, iintloko ezingapheliyo kunye nokulala ukuphazamiseka. Ngenxa yoko, nangona kusebenza kwezi ziselo, ukusetyenziswa rhoqo kweenjini zogunyaziso kungabangela ingozi enkulu kwimpilo.

Njengomnye we-pluses weenjini zogunyazi ubizwa ngokuba yi-elula yokusebenzisa kwabo. Ngale nto kunzima ukuphikisana - intombazana encinci yesiselo esinxilisayo sinokuthathwa kokubili kwindlela kunye nendawo yokufunda. Akudingeki ukuba zilungele inkqubo yokusetyenziswa, kulula ukugcina. Ngokufanelekileyo, iziphuzo zamandla zicacileyo phambi kwezinto ezikhuthaza abantu.

Ngokumalunga nokulinganisela kokubunjwa - oku, ubuncinane, imbambano enokuphikisana kakhulu. Okokuqala, icandelo lawo eliyinhloko yi-cafeine - kwisebe lamandla ukususela kwi-100 ukuya ku-350 mg / l, ngelixa kungenakonakalisa impilo, umntu omdala onokuphila angadli ngaphezu kwama-250 mg yale nto ngemini. Oko kukuthi, ukugqithisa kwe-cafeine kuwe kunokubonelela ngeenkwenkwezi ezimbalwa zeengcali zamandla ngamandla, kwaye akukhona nje ukuba inobungozi kwimpilo, kodwa ibonakaliswa yimpawu ezingathandekiyo:

Ukongezelela, ukongeza kwii-additives ezixhamlayo (iivithamini, amino acids ) kubasebenzi abaninzi abanama-dysi, njengomthetho, iifriviti ezibonakalayo aziyiyo yemvelo, kodwa nazo zikhusela. Vumelana, kungekhona izinto ezincedo kakhulu. Yiyo imeko ngokubhekiselele kumaninimandla ongeyotywala, ukungonakali kweziphuzo zamandla kunye nokudibaniswa kotywala kuninzi. Inyaniso kukuba i-caffeine kunye notywala zizenzo eziphambene nomzimba: ukuba isibini ibuye ibuyele, eyona yokuqala, ngokuchaseneyo, iyakhuthaza. Ukuhlanganiswa kwezi zinto zibini, ngokukodwa kwiimilinganiselo ezinkulu, kunokukhokelela ekuphulaphuleni kwinkqubo yesantya, kunye nokunyuka okuthe ngqo kwimixinzelelo yegazi kwaye kubangele neengxaki zexinzelelo.

Ukuqhubela phambili kuzo zonke ezibhalwe ngasentla, ukusela kwamanzi kufuneka kuqaphele, ukuqonda ukuba yintoni inzakalo enokufumaneka ngayo.