Mac - elungileyo nelibi

Iintlobo kunye neentlungu zepoppy zaziwa ngabantu kumandulo. Iingcali zenzululwazi zikholelwa ukuba iGrisi yindawo yokuzalwa yale nkcubeko. Kwimichiza yamandulo yasendulo zonke izityalo zazisetyenziswa, izimpande zenziwe nge-decoction ezabanceda ngeentloko, imbewu yayisetyenziselwa ukuphucula i-digestion, amaqabunga ayetshenziselwa njenge-agent antiplatelet, ukunyuka kwamagqabi athatyathwa ekukhwehleleni nokulala . Namhlanje, i-poppy poppy ithandwa kakhulu - yiyo imbewu ye-poppy, leyo, njengommiselo, isetyenziselwa ukwenza iimveliso ezininzi ze-confectionery.


Iinzuzo kunye neengozi ze poppy ezidliwayo

Uninzi lwabantu lukholelwa ukuba esi sityalo sineendawo zokutholisa kuphela, kodwa i-poppy yokutya izisa iinzuzo ezibalulekileyo emzimbeni:

Bambalwa abantu bayazi ukuba inzuzo yepoppy ingenxa yokubunjwa kwamaminerali. Esi sityalo sinesityebi kwi-magnesium, i-sodium, isinyithi, i-zinc, ithusi, ngokukodwa kwi-poppy kalula i- calcium yokugaya, kuwanele ukutya kuphela 50 g yembewu kunye nokungabi nalesi sityamali emzimbeni kuya kuzaliswa.

Xa uthetha ngezibonelelo ze-poppy, ungayikhohlwa malunga nokuchasene, kuba ukuba uyayisebenzisa kakubi le sityalo, unokubangela ukulimala komzimba, ngakumbi kubantu abaneengxaki ezilandelayo:

Akukwacetyiswa ukuba udle imbewu ye-poppy kubantu asebekhulile, abantwana abangaphantsi kweminyaka emi-2 kunye nabantu abasebenzisa kakubi utywala.