Ngeentlanzi bathi intloko, umkhiqizo wokutya oqhelekileyo, mhlawumbi, kwaye akunakwenzeka ukucinga, kodwa xa senza ukutya kunye nemithetho yokuzila, sisoloko sihlangabezana nemingcipheko ekudleni ukutya okuthile, ngakumbi isonka. Ngenxa yoko sinikeza izixhobo zokupheka eziyimfuneko njengento yesonka.
Ukupheka ukutya kwesonka se-rye kwisonka se-recipe
Izithako:
- umgubo wengqolowa (ibanga eliphezulu) - 250 g;
- umgubo werhasi - 250 g;
- i-malt rye - 5 tbsp. iipuni;
- ubusi - 30 g;
- i-coriander (okusanhlamvu) - 1 ithisipuni;
- i-coriander (okusanhlamvu okusanhlamvu) - 2.5 iispuni;
- ioli yohlaza - 35 g;
- imvubelo eyomileyo - 1,5 tsp.
- iviniga ye-apula - 15 g;
- amanzi 400 ml;
- ityuwa - 10 g.
Ukulungiselela
Ngexesha lokulungiselela umgubo, thumela ngaphandle i-80 ml yemali echaziweyo kwaye uyibilise, uze uthele i-malt, udibanise kakuhle, ungashiyi izilwanyana uze uyivumele. Intle yakhe sonke siyazi kusukela ebuntwaneni ekuthuleni i-kvass ne-Borodino isinkwa, kwaye kamva nayo ingathathwa isampuli ebhiya omnyama. Ngeke nje unike i-flavour ecacileyo kunye ecacileyo, kodwa umbala omnyama ofanayo ufunyenwe ngokuthe ngqo ngenxa yoko. Ngendlela, ukuba ungenayo i-malt, unako ukukopela kwaye ngokuthe ngqo okanye ngokukodwa ubeke endaweni yamanzi, ebumnyama kodwa engabonakali.
Ngoku uthele amanzi kwisitya somenzi wesonka, mhlawumbi ukufudumala ukuya kuma-degrees angama-35, kodwa kungengaphezulu, kuba iidya ziya kufa. Emva koko ufefe ityuwa, utyhi, ukuba awukwazi ukuyidla ubusi, ungayifaka esikhundleni saso sineshukela esisundu. Emva koko faka i-aple cider iviniga, ioli, i-malt kunye nomgubo. Eyokuqala ifakwa umgubo wengqolowa, kufuneka ugubungele ngokupheleleyo amanzi, kunye ne-rye ke kuphela, apho uthela khona imvubelo. Ngexabiso lemvubelo, kukho impazamo efanayo, ukuba ngokongeza ngaphezulu kwabo uya kunika ukuphakanyiswa okuphezulu kokuvavanya. Oku akukona ukuchaneka ngokuchanekileyo, ngokuchaseneyo, xa udibanisa imvubelo enkulu, isakhiwo senhlama sitshathaka kakhulu, siphuphuma phezulu, kodwa siphuka xa sibheka. Ngoko ke, sinokucebisa ukuba uhambelane ngokuthe ngqo kwiirephepheni malunga nenani lemvubelo. Yongeza i-coriander yomhlaba kwaye ngoku kufuneka ubeke isisindo sesonka, isantya sokubhaka nokukhwa kwesonka kunye nomgubo we-rye okanye u-Borodinsky. Kwaye emva kokuba ityeksi yesibini ihobise isonka kunye neenqolowa ezipheleleyo ze-coriander, zibethe ngobumnene phezu kwesonka.
Isonka se-Lenten kwisonka sokutya ngaphandle kwesonka kunye neoli
Izithako:
- Umgubo wengqolowa (ibanga eliphezulu) - 700 g;
- ngamanzi 350 g;
- ingqolowa yegwele - 200 g;
- ushukela - 25 g;
- ityuwa - 10 g.
Ukulungiselela
Ukuzalisekisa le recipe, kufuneka ulungiselele inkwenkwezi yengqolowa kwangaphambili, enokwenziwa lula kwi rye rye. Ukusuka kwi-rye kuyenziwa ngokuba kwinqanaba lokuqala kulula ukwenza i-rye, kwaye kuphela emva kwayo okanye kwicandelo layo ukwenza ingqolowa, ngoko ke ukufumana inambulo ehlukeneyo yokusetyenziswa.
Kwaye malunga neeyure ezilishumi elinambini ngaphambi kokupheka, kufuneka wenze i-spoon, ngoku kuxubusha imvubelo nge-200 g yamanzi afudumele kunye ne-100 g yomgubo, nangona kunjalo