Indlebe ye-intlanzi ebomvu yintlukwano yesosikizi yeentlanzi zakudala, ezithandwa ngabaninzi, ezinobuncwane obunomdla kunye nekhono eliphezulu, iphunga elimnandi. Ukulungiselela okunjalo ukutshisa okokuqala kokuhlwa, awugcini nje ukwanelisa indlala kwaye uzalise umzimba ngezinto eziyimfuneko, kodwa ufumane unonwabo olukhulu kwisidlo.
Unokubilisa njani indlebe kwintlanzi ebomvu?
Indlebe ebomvu yindlebe, iirephepheni zazo ezichazwe ngezantsi, zilungiselelwe ngokukhawuleza, kodwa zifuna ukuthotyelwa kwemigaqo echanekileyo yokufumana umphumo oyifunayo.
- Xa usebenzisa iintloko zokupheka kushushu, zifakwa epanini kuqala kwaye zibiliswe kwimitha engama-20-30, ngoko, ukuba ifunwa, umhluzi ucocekileyo kwaye usetyenziswe kwisigaba esilandelayo.
- Iiflanzi zeentlanzi ziphekwe kungekho ngaphezu kwemizuzu engama-10 kwaye zifakwe kwisitya kwisiphelo sokupheka.
- Intloko isuswe kwiigill kunye namagama phambi kokusetyenziswa.
- Ukongeza izityalo ezintsha okanye ezomileyo kunye nexesha lokuphucula ziza kuphucula kakhulu intle kwaye zinike ngokutsha kunye nokuhamba.
Indlebe evela kwi-salmon - recipe
I-lacquer etyantyntisayo kwaye inondla iya kuvula indlebe kwisisu sealmum. Le nxalenye yenyama yeentlanzi ifumanekayo ngokwezimali, xa kuthelekiswa ne-steaks okanye izibophelelo, nangona kunjalo iimpawu zayo zondlo ziphezulu kakhulu kunokuba zifumaneke kakhulu ngenxa yemveliso ephezulu yamancoko kunye nama-amino acids, anesiphumo sokuvuselela nokuphucula impilo.
Izithako:
- isisu salmon - 500 g;
- iifatata - 3 ii-pcs.;
- izaqathe - i-1 piece;
- i-anyanisi - i-2;
- Ipepper yaseBulgaria - 50-100 g;
- amanzi - 3 l;
- i-laurel - iziqwenga 2;
- i-cloves - i-bud bud;
- i-dill - 1 bunch;
- ityuwa, pepper.
Ukulungiselela
- Iitapile ezityiweyo, izaqathe kunye no-anyanisi zigalelwe iikhabhi kwaye zifakwa emanzini abilayo.
- Imizuzu emihlanu kamva, lungiselela isisu esiswini se-salmon, ii cubes zebrugi zaseBulgaria, iziqholo, i-seasonings kunye netyuwa.
- Ukumelana nokuqukethwe kwepeni kwisitofu enye imizuzu eyi-10, ukuphosa ilitye, cima umlilo.
- Emva kwemizuzu eyi-10, indlebe evela entlanzi ebomvu ingeniswe kwaye ilungele ukuhanjiswa.
Indlebe esuka kwi-salmon ye-pink-recipe
Olunye uhlahlo lwabiwo-mali oluthile nolunomsoco lweentlanzi ezishushu luyindlebe evela entloko ye-salmon e-pinki. Ngomhluzi, umsila kunye neengcongolo zivame ukudibaniswa, kwaye kwisigaba sokugqibela sokupheka, isidlo siyazaliswa yintlanzi yentlanzi, ukuba ifunwa. I-flavour ekhethekileyo yokutya iya kunika iingcambu: isilimo esidliwayo esinamagatsha anamanzi, i-parsley okanye i-parsnip, enokudibaniswa kunye neerothi.
Izithako:
- i-salmon pinki ene-head-500 g;
- iifatata - 3 ii-pcs.;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- i-laurel - iziqwenga 2;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Intloko ilahlekile iigill, kwaye kunye nomsila kunye neengcongolo zifakwa epanini.
- Thela amacandelo ngamanzi uze upheke imizuzu engama-20.
- Gxotha umhluzi, faka kuwo amazambane, i-diced, izaqathe kunye anyanisi, ixesha lokunambitha nokupheka kude kulungele.
- Yenza i-fishlet yefestile ebilisiwe, okanye iinqayi eziluhlaza, vumela ukubilisa imizuzu emi-5.
- Xa indlebe isondla ephuma entloko, intlanzi ebomvu ixutywe ngemifino.
Salmon isobho - recipe
Isobho seSalmon, esilungiselelwe ngokwale recipe elandelayo, ifanelekile ukufakela isidlo kungekuphela kweentsuku zeveki, kodwa kunye netafile yeholide iya kulungeleka. Ngenxa yokuyila kwayo, i-steaks okanye i-salmon ye-salmon fillets (trout) isetyenzisiweyo, ezibekwe kwisobho ekupheleni kokupheka kwaye zisebenza ngokupheleleyo kunye nomhluzi ocebileyo kunye nemifuno.
Izithako:
- I-Salmon okanye i-trout (i-steaks, iifolthi) -500 g;
- i-shrimps ihlanjululwe - 400 g;
- iifatata - 3 ii-pcs.;
- izaqathe - i-1 piece;
- izilwanyana - i-1 piece;
- Ingqolowa yamathanga - 200 g;
- Umhluzi weentlanzi-3 l;
- i-laurel - iziqwenga 2;
- Iqela leqela lesizwe - 1 iqela;
- ityuwa, pepper.
Ukulungiselela
- Ubilise umhluzi weentlanzi kwiintloko, iifom kunye nemisila, ucwecwe.
- Buyisela isiseko semithombo kwi-pan, yongeza ii-cubes zepatato, izaqathe, iilki, upheke imizuzu eyi-10.
- Faka iziqwenga ze-salum, i-shrimp, i-seasonings, ityuwa, ingqolowa, upheke enye imizuzu emihlanu, uncedise isitya kunye nemifuno, ususe kwisitya.
- Emva kwemizuzu eyi-10, indlebe kwi-fish e-red salmon iya kuba ilungele ukutya.
Indlebe yaseFinnish indlebe ngekhilimu
Indlebe ye-trout, iresiphi oya kufunda ngayo kamva, iyamangalisa kwaye ithambile ukunambitha. Impembelelo efunwayo kunye nenqaku elivakalayo elixhomekeke kwisitya se-cream, kunye ne-piquancy ekhethekileyo ifumaneka ngokungongeza i-root straser. Ukuba i-taste of the latter ayimkelekanga kuwe, unokuyisusa kuphela ekuqulunqweni okanye uyifake endaweni yeginger.
Izithako:
- Iifomthi ze-trout - 500 g;
- iifatata - 3 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- i-horseradish - 50 g;
- ukhilimu - 200 ml;
- amanzi - 1 l;
- ioli yeoli kunye nejisi lemon - 1 tbsp. isipuni;
- i-dill - 1 bunch;
- ityuwa, pepper.
Ukulungiselela
- Kwioli ufune ii-cubes ze-karoti kunye no-anyanisi.
- Emva kwemizuzu emi-5, faka epanini yokucoca i-scatering scater, amazambane, i-fry kancane, isasa epanini uze uthele amanzi aphelayo.
- Dlulisa kwi-ukhilimu uze upheke iziqulatho kude kube lula kwiimifuno.
- Faka i-trout kunye ne-seasonings, ukufudumala imizuzu emi-5, wongeza imifino uze ususe isitya kwisitya.
Indlebe evela entloko ye-chum salmon
Indlebe enomdla yeentlanzi ebomvu, iresiphi yayo iya kuchazwa ngezantsi, ilungiselelwe ukusuka kwiintloko ze-chum salmon. Ukuxhamla, umhluzi wongezwa ngelayisi, ukuba ngaba unqwenela unokuthi utshintshwe nayiphi na enye ingqolowa okanye inxalenye eyongezelelweyo yeetayibhile okanye ezinye imifuno. Emva kwemizuzu engama-45 kwitheyibhile yakho iya kushushu abantu abatshaba-5-6.
Izithako:
- intloko ye-chum - 3-4 ii-pcs.;
- iifatata - 3 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- i-laurel - iziqwenga 2;
- irayisi - 2 tbsp. iipuni;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Iintloko ezilungiselelwe zikhukhula ngamanzi, yongeza i-anyanisi uze ubilise imizuzu engama-20.
- Nciphisa umhluzi, yongeza iifatate, iinqotyi, irayisi, i-seasonings, upheke de zonke izithako zilungele.
- Ngaphambi kokuba usebenze indlebe kwi-chum ixutywe ngemifuno.
Isobho seentlanzi kunye nesalmon
I-recipe elandelayo yesobho seentlanzi iya kukuvumela ukuba ulungiselele ukulungiswa kweentlanzi ezishisayo kunye nokudibanisa kwe-millet. Kulo msebenzi, isidlo sinomsoco, sinondlo kwaye sinotye. Ukutya ngaphambi kokufakwa kwi-pan kuthunyelwa ngamanzi abilayo ngomzuzu, oya kuwugcina ungabi nxamnye nokukrakra okungeyomfuneko kwaye wenze intlawulo yokugqibela yesithenda sokutya.
Izithako:
- salmon - 500 g;
- iifatata - 3 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- iitamatati - ii-2 ii-pcs.;
- i-millet - 60 g;
- i-laurel - iziqwenga 2;
- amanzi - 2 l;
- i-dill kunye ne-parsley-1 bunch;
- ityuwa, pepper.
Ukulungiselela
- Iintlanzi zixutywa ngamanzi, ziphekiweyo imizuzu engama-7-10, emva koko umhluzi uhlanjululwa, kunye neentlanzi iintlanzi ziyanciphisa amathambo.
- Beka umhluzi obilisiwe kwimifuno enonciweyo, i-millet, i-seasonings, upheke uze ulungele kwaye ungeze intlanzi.
- Ngaphambi kokuba unike indlebe kwiintlanzi ebomvu kunye ne-millet enomhlaza.
Indlebe ephuma kumathini e-pink salmon
Ngokukhawuleza kwaye walungisa indlebe kwi-salmon enekhenkce. Intlanzi enjalo ayifuni ukulungiswa kwangaphambili ngaphambi kokupheka nokucwangcisa emva kwayo, egcina ixesha labafazi bezindlu. Le recipe ifaneleke ngakumbi xa kuyimfuneko ukubonelela intsapho ngesantya esinomdla kwaye sinomhlwa ngexesha elifutshane.
Izithako:
- i-salmon yamagqabi - 1 inako;
- iifatata - 3 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- irayisi okanye i-millet - 2 tbsp. iipuni;
- i-laurel - iziqwenga 2;
- amanzi - 2 l;
- imifino - 1 bunch;
- ityuwa, pepper.
Ukulungiselela
- Ngamanzi abilayo, faka ii-cubes zepatato, iinqotyi eziqoshiwe, i-anyanisi, izitshalo ezitshiziweyo, uthele umhluzi kwindawo yokutya okukhunjini uze ubilise okuqulethwe kude kube lula.
- Ixesha lokutya izitya, wongeza intlanzi, ufudumale imizuzu emithathu.
- Xa ukondla indlebe kwintlanzi ebomvu ekhusiweyo, ihlanjwe ngemifino.
Intloko yeentlanzi ezibomvu kwi-multivark
Isobho esivela kwi-salmon kwi-multivark licebile ngakumbi kwaye linamakha. Ukongezelela, indlela enjalo yokupheka kushushu iya kunceda ukufumana umhluzi obalaseleyo kwaye uza kusindisa ixesha elixabisekileyo, ukuphelisa ukuthotyelwa kobuchwepheshe beklasi. Kwimanani echaziweyo yeemveliso, ii-servings ezi-4 ziya kufumaneka.
Izithako:
- intlanzi ebomvu - 500 g;
- iifatata - 3 ii-pcs.;
- izaqathe kunye anyanisi - 1 pc.;
- irayisi - 1 tbsp. isipuni;
- i-laurel - iziqwenga 2;
- amanzi - 2.5 ilitha;
- ityuwa, pepper.
Ukulungiselela
- Kwiindawo ezininzi zibeka iintlanzi zeentlanzi, zihluthwe imifuno, izityalo kunye nexesha lokutya.
- Gcwalisa yonke into ngamanzi uze uvule imodi ye "Soup" ngeyure.