Isobho seentlanzi - isidlo esihlwabusayo, esilula kunye nesiqhumiso. Makhe siqwalasele kunye neempendulo zokupheka isobho kunye ne-millet.
Isobho seentlanzi kunye ne-millet kwi-multivark
Izithako:
- ifayile ye-salmon - 300 g;
- i-bulb - 1 piece;
- izaqathe - i-1 piece;
- Ipepper yaseBulgaria - 1 pc.;
- iifatata - 3 ii-pcs.;
- izinto ze-millet - 0,5;
- i-oyile yemifuno - 3 tbsp. iipuni;
- ityuwa, ipepper, iqabunga le-bay - ukunambitha;
- imifuno ka-parsley - ngentando.
Ukulungiselela
I-fillet ye-salmon iyanqunyulwa zibe ziincinci ezincinane kwaye ithunyelwe kwisitya se-multivark. Sifaka imifuno ehlambulukileyo apho: i-anyanisi kunye ne-karoti, sibonisa inkqubo "iVarka", kwaye silungiselela imizuzu engama-30 phambi kwesignali esandi. Kwisitya esisodwa sibeka iifatata ezihlutshiwe, zihlanjululwe, zihlanjwe, ziyi-millet, zixutywe, zihlanjululwe i-pepper yaseBulgaria kwaye zichithelwa ngumhluzi weentlanzi. Vula imodi yokuCima "malunga neyure. Ekugqibeleni, sifaka iindidi zeentlanzi, ityuwa, i-pepper ukunambitha, ukuxuba. Yonke into, isobho seentlanzi kwi-salmon kunye ne-millet kwi-multivarquet ilungile.
Isobho seentlanzi ekutya okusemasini kunye ne-millet
Izithako:
- amanzi abilisiwe - 2 ilitha;
- iifatata - 4 ii-pcs.;
- izinto ze-millet - 0, 5;
- i-trout yamagqabi - 400 g;
- i-bulb - 1 piece;
- izaqathe - iziqhekeza ezi-2;
- imifino yedill;
- lemon - ukunambitha;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
I-anyanisi ehlanjwe kakuhle, izaqathi zihlambulukileyo kunye neentlobo ezintathu kwi-grater. Dlulisa imifuno kwintsimbi yemifuno kuze kube lula ukufudumala phakathi kwemizuzu eyi-10, uvuselele. Kwisitampu uthele amanzi, yizise kwisibiliso uze uphonsa amazambane kunye ne-millet. Pheka malunga nemizuzu engama-10. Emva koko faka intlanzi ekhunjini kunye nemifuno yokugcoba kwisobho. Yongeza ityuwa ukunambitha, iqabunga le-laurel uze upheke yonke imizuzu engama-5. Emva koko cima umlilo, ufefe isobho senhlanzi kwi-trout kunye ne-millet ehlanjwe ngemifino kwaye ubeke ucezu lwemononi.
Kubathandi beentlanzi, sincoma ukulungiselela isobho seentlanzi kwi-salmon e-pinki , intlanzi ehloniphekileyo neyolisayo.