Kwiipropati ezixhamlayo ze-cranberries kunye ne-cranberries yaziwa kwixesha la mandulo, ziqukethe inani elikhulu lamavithamini kunye neemaminerali. Ama-berries aseSiberia, ayenayo, ayiluncedo, kodwa ke, ahluke ekubunjweni kwawo.
Yintoni engcono kune-cranberries okanye i-cranberries?
Akukho mpendulo eyodwa kulo mbuzo, kuba zombini la majikijolo anokufumana inzuzo ethile kunye nokwakheka kweekhemikhali ezityebi.
- I-Cranberries , ngokungafani ne-cowberries, ikhula emhlabathini we-marshy, amajikijolo ngokwawo awona mkhulu, ayenomvu obomvu, ayanambitha umnqweno, ngenxa ye-rekodi ye- ascorbic acid . Ngokubunjwa kwayo, i-cranberries inotye kwiivithamini ezinjalo kunye nezinto ezilandelayo: B, C, kukho ininzi ye-iodine, isinyithi, i-magnesium, i-potassium kunye nezinye iimbumba zamaminerali kuwo.
- I-Cowberry , kwakhona, yincinci kwaye imnandi, kodwa ngokwemigodi kunye nokuveliswa kwe-vitamin ayikho ngaphantsi kwama-crranberries. Ama-Berry ukunambitha akukona nje amnandi, kodwa aphinde abe nembonakalo encinane - oku kubonakala ngokuphawulekayo kwi-cranberries. I-Cowberry ekubunjweni kwayo ayilanga emva kwama-crranberries. Iqulethe nenani elikhulu lamavithamini B , C, i-nicotinic acid. Ukubunjwa kuqukethe i-phosphorus, i-potassium, iodode, i-salt saleral kunye nama-tanins.
Omnye umehluko wamajikijolo - i-cranberries yokuvuthwa ngasekupheleni kwehlobo nasekwindla yokuqala, ngelixa ukuvunwa kwama-crranberries kuvame ukuqoqwa entwasahlobo nasekwindla. Kubalulekile ukukhumbula ukuba ukuvunwa kwentwasahlobo ye-cranberries, nangona i-sweeter, kodwa umxholo we-vitamin C ungaphantsi kwelokuvunwa kwekwindla yama-berries.
Ukuphulukisa iipropati ze-cranberries kunye ne-cowberry
Iimpawu zonyango zala majikijolo asekumantla ziye zaziwa kumaxesha amandulo. Ngokuqhelekileyo zonke zokupheka zonyango zithathwe apho.
Ngenxa yesigxina se-vitamin C kunye ne-antioxidants, kudla ngokucetyiswa ukuba i-cranberries okanye i-cranberries iqhelekileyo kubanda. Amajikijolo anesifo se-antipyretic kunye ne-anti-viral effect, ngoko-ke kuncedo kwiibanda ukusela i-cranberry okanye i-cowberry i-morry, yenza iifuni kwaye wenze ama-broth angagcini nje kuphela kuma-berries, kodwa kunye namaqabunga esi sityalo.
Iziphuzo ezinjalo ziyakunceda ukuba unengxaki emininzi yokunyakaza, ngoko-ke ukuzisebenzisa kuyaphakanyiswa rhoqo kangangoko kunokwenzeka, ngakumbi ekubeni banemilinganiselo enomdla.
I-Cranberry okanye i-cranberries ene-cystitis
Oogqirha, abane-cystitis engapheliyo kunye neqhelekileyo bayaphakamisa ukuphuza i-decoction ye-cowberry okanye i-cranberry. La majikijolo aneempawu ze-diuretic kwaye asuse i-toxins evela emzimbeni. Ngenxa yezinto ezichasayo, emva kokunyanga ngala majikijolo, iindonga zesibindi ziqiniswa, i-liquid does not stagnate, kunye nemveliso yomsebenzi obalulekileyo wezilwanyana ezinobungozi basuswe kwi-bladder, eyenza ukuba iinkqubo ezinobungqingili ziququzelele, kwaye zisuse ngokupheleleyo.