Iimbotyi ziyimveliso ebalulekileyo. Ku luncedo kwiintliziyo kunye nezifo zengqondo, kunempembelelo entle kwesikhumba kwaye iqinisa inkqubo yesantya. Ngoku sikuxelele indlela okumnandi ngayo ukupheka isobho se-puree e-plain kunye ne-asparagus ubhontshisi.
Isobho se-Bean ngeembotyi ezimhlophe
Izithako:
- Iimbotyi ezimhlophe - iikomityi ezimbili;
- i-anyan medium-2 pcs;
- igalikhi - ii-cloves 2;
- ioli yomnquma - 2 tbsp. iipuni;
- amanzi - 1,2 l;
- isebe le-rosemary;
- iqabunga le-bay, ityuwa-ukunambitha.
Ukulungiselela
Iibhontshisi zangaphambi kwamaza ama-5-6 iiyure, uze udibanise la manzi, kwaye ungeze ngokutsha, wongeze iqabunga labe, isebe le-rosemary. Yizisa kwi-thumba, uze unciphise umlilo uphinde upheke iiimbotyi. Okwangoku, i-anyanisi etyilisi ecocekileyo iyancwitshwa kwioli yeoli. Xa ziba zibala, zongeza isobho. Bilise de iibhontshisi zilula. Emva koko, amaqabunga e-bay kunye ne-rosemary athatyathwa, kwaye ngoncedo lomgca we-blender sitshintsha yonke into ibe yi-puree. I-Solim, pepper ukula. Ngokwale recipe, ungenza isobho-puree kwiimbotyi ezibomvu.
Isobho se-Bean kunye neembotyi
Izithako:
- Ubhontshisi obuluhlaza - 300 g;
- amazambane - 250 g;
- ubisi - 1 iglasi;
- ibhotela - 30 g;
- ityuwa - ukunambitha.
Ukulungiselela
Ubhontshisi beentambo kunye namazambane ziphekwe kuze kube yilapho zilungele amanzi amanzi. Xa iifuno zikulungele, siyazibhoboza nge-blender. Songeza ubisi kunye nebhotela, xuba. Ukuba i-soup puree evela kubhontshisi obuluhlaza kunzima kakhulu, unokongeza amanzi amnandi abilisiwe okanye umhluzi .
Isobho se-bean puree
Izithako:
- Ubhontshisi obunciniweyo - amathini a-2;
- ibomvu elibomvu elimnandi - 1 pc.;
- iitamatati - 500 g;
- i-anyanisi - i-1 piece;
- igalikhi - 1 clove;
- izaqathe - i-1 piece;
- ioli yohlaza - 30 g;
- iparsley - ukunambitha.
Ukulungiselela
Utamatisi zihlanganiswe ngamanzi abilayo ukwenzela kube lula ukucima. Iinqathathu ezintathu kwi-grater enkulu, nqabisa i-anyanisi ngokufanelekileyo. Ngamafutha eengcawa fry imifuno kuze kube yimpundu yegolide. Emva koko, faka utamatisi kunye nepepper, uthathe ii cubes, ekugqibeleni ungeze i-garlic echotshoziweyo. Kwi-assortment eveliswe yimifuno sibeka ubhontshisi (shiya umncinci ngomhlobiso), phezulu phezulu nge-150 ml yamanzi uze uphuze yonke imizuzu engama-30. Xa isobho sele silungile, siwutye kwi-puree karhulumente kunye netyuwa ukuze uzonambitha. Isobho seTatato kunye neembotyi ziyakushushu, zifefa ngamacube aqoshiwe kwaye zihlotshiswe ngeembotyi.