Beetroot

Ukuba ukhathele ukulungiswa komsebenzi wenkcenkcesha "phantsi kweengubo zoboya" kwintlobano nganye yentsapho, zama i-recipe yethu yeebhunge ezigayiweyo. Amacandelo ayenjalo ngokufanayo, kodwa iya kukhangeleka ngakumbi etafileni!

Indlela yokupheka iibhobhe ezifakwe ngelayisi kunye nenyama?

Izithako:

Ukulungiselela

Iibhontshisi ziphekwe zize zilungele, zicolile kwaye zicocwe. Sinqumle isicatshulwa kunye nesipu ukuze sime siqine. Ngomnene ugqibe ingundoqo ngepuni. Kumelwe ube "ibhodana" eline-4 ngobuninzi bodonga malunga nesiqingatha sesentimitha.

Ukupheka irayisi ephekiweyo exutywe kunye nomnquba, yongeza i-garlic ecocekileyo kunye nemifino, ukhilimu omuncu. Solim, pepper uze udibanise kakuhle. Sifaka le ngxube kunye ne "beet" yethu ipopu, siyifihla ngeoli yemifino kwaye siyifake epileni yesikhumba. Sifaka iibhokhwe ezifakwe kwi-tray yokubhaka kunye nehafu yehora siyithumela kwi-oven esandulele ukuya kwi-degrees ezingama-200. Emva koko, phumani, niphakamise, nifafaze i-cheated grese kunye kwakhona kunye nemizuzu emibini ehovini-ukuze nifumane i-chessy cheesy crust.

I-recipe yeebhunge ezigayiweyo

Izithako:

Ukulungiselela

I-beet ngayinye igxotshwe kwi-foil kwaye ibhaka kwi-oven ize ithambe. Emva koko sihlambulula, sinqumle kwisiqingatha, susa umnqweno. Ukuze uzalise, u-anyanisi othosiweyo kunye ne-karoti, de kube yigolide, kwaye udibanise i-roast ne-deted beet pulp. Hlanganisa ngokwahlukileyo iqanda, ukhilimu kunye noshizi osikiweyo kwi-grater enkulu. Ixesha ityuwa kunye neziqholo. Beka ngaphantsi kwe-beet nganye kwi-spoonful yale mxube, ke uye kwiimifuno kwaye uphinde uthele i-egg-cheese. Sitshintsha i-beetroot "izikebhe" kwisitya sokupheka kwaye sizithumele kwi-oven, emdaka. Emva kokuba i-crust yenziwe, ungayikhupha iphinde uyikhonze njenge-snack eshushu.

I-Beetroot eneenkcukacha zokugaya

Izithako:

Ukulungiselela

Iibhokhwe ezincinci ziphekwe ngamanzi kunye nokudibanisa iviniga ukuze kugcinwe umbala oqaqambileyo. Kwaye-ke ngoko ngokwesikimu. Sihlambulula kwaye sisenza kwiibhotile "iikomityu", esiza kuhamba nazo.

Ukuzaliswa, ngokukhawuleza usike i-herring, ehlanjululwe elukhumbeni nasemathambo. Ukukhishwa kwe-beet pulp ezintathu kwi-grater enkulu. Ukuthungula imizuzu emi-5 uthele amanzi aphelayo, i-promakivaem kunye nokugaya. Sinqumla amanqatha ngommese size sivumele igalikhi ngokushicilela. Zonke ezixutywe kunye nexesha elinemayonnaise. Sifaka le nkomo ngeenkomo ze-beet size siyifake kwisitya esineziqabunga eziluhlaza. Kubukeka kuhle!