Inkukhu yenkukhu kwi-sau sauce

Abo bakhathele ukudumala emva kokupheka kwebele yenkukhu, sincoma ukupheka le nxalenye yentaka nge-sauce sauce. Uza kumangaliswa yimihla yokumangalisa kokutya okubangelwa kukuba, ngokuqinisekileyo iya kuba yintando yakho.

Inyosi yenkukhu kwi-sau sauce kwiphaka

Izithako:

• Inyosi yenkukhu (i-pulp) - 720 g;
• i-soy sauce - 70 ml;
• i-anyanisi - 180 g;
• ngaphandle kwe-olivour oil oil - 70 ml;
• Umxube wepilisi (umxube weendidi eziliqela) - ukunambitha.

Ukulungiselela

1. Xa uqala le recipe, supha kwaye usomise inyosi yenkukhu uze usike kwisayizi ephakathi kunye neengcezu ezincinci (brusochkami).
2. Iibhubhu zihlambulukileyo kwaye zihlanjululwe, zixutywe kunye nenkukhu, zongeza umxube womhlaba wepilisi, i-soy sauce kunye nemifuno encinane ngaphandle kwephunga leoli.
3. Emva kwesifuba senkukhu, ixutywe ngee-anyanisi kwi-soy sauce, imele malunga nemizuzu elineshumi elinesihlanu, yifake kwi-pan yokucoca kunye ne-oli ekhoyo kunye nefri, ungayinciphisi umlilo, de kube yinyama yokulungelelanisa kunye ne-anyanisi.

Isifuba se-Chicken kwi-soy sauce e-oven

Izithako:

• Intsu yenkukhu (i-pulp) - 520 g;
• i-soy sauce - 90 ml;
• iigrafu i-clove - ii-4.
• ngaphandle kwe-olivour oil oil - 20 ml.

Ukulungiselela

1. Inambuzane yenkukhu efumanekayo ngakumbi ifumaneka xa uyibhaka ehovini. Kule meko, siza kusebenzisa yonke i-fillet, singayinqumli kwiingcezu. Ngoko inyama iya kuhlala ihlaziye kwaye ithenda.
2. Vele ususe inkukhu phantsi kwamanzi, siya kuyomisa kwaye senze izinto zethu kwiigalikhi. Ukwenza oku, kuyimfuneko ukuhlambulula amazinyo, ukuwasika kwisiqingatha kwaye uthabathe ingundoqo. Iinqumla ezizaliswayo zifakwe kwiindawo eziyimfama ezifunekayo zenziwe ukusuka phezulu ukuya ngasezantsi, ngokufaka isifuba kwisibhobho seoli esifanelekileyo semifuno, esiphezulu kwioli, ngokubhaka.
3. Phezulu nge-soy sauce, uzama ukungena kwii-garlic, kwaye ushiye inyama yelwandle malunga nemizuzu engamashumi amabini ukuya kumashumi amathathu.
4. Kuhlala ngoku nje ukubhaka intaka kwivenkile efuthekileyo ukuya kuma-degrees angama-200, ukubeka i-timer imizuzu engamashumi amathathu. Ukuba isifuba sikhulu, kunokuba kuyimfuneko ukwandisa ixesha lokupheka ehovini ukuya kwimashumi amane okanye amahlanu imizuzu.

Inyosi yenkukhu kwi-honey-soy sauce - iresiphi

Izithako:

• Inyosi yenkukhu (i-pulp) - 620 g;
• i-soy sauce - 70 ml;
• ubusi - 100 g;
• i-anil shallot - 140 g;
• ngaphandle kwe-olivour oil oil - 70 ml;
• imbewu yeesame - 30-50 g.

Ukulungiselela

1. I-marinade yebele yenkukhu kule ngxaki, siza kulungiselela nge-soy sauce, ujusi kunye neoli yemifino, kwongezelela nembewu encinci yeesame. Zonke iinqununu mazifakwe kwisitya kwaye zixutywe de kube nomxube ohambelanayo.
2. Inyama yenkunzi yenkukhu iyahlanjululwa ngaphantsi kwamanzi asemanzi, omisiweyo kwaye anqunywe kwiikerubhi ezinkulu.
3. Ukucoca ama-bulb shallot amacangca okanye iimitha zokudibanisa, xhuma kunye nenkukhu elungiselelwe, uthele i-marinade uze udibanise, ukuxubusha okufutshane ukuba ube yiminqweno yenyama.
4. Malunga nemizuzu engama-20 kamva, xa intaka ilahlekile, siyifaka kunye ne-marinade kunye no-anyanisi kwi-pan yokubhaka ioli kunye nokuyithumela kwi-oven ishushu kwii-185 degrees malunga nemizuzu engamashumi amathathu.

Intsheni ye-inkuku isitshulule kwi-soy sauce

Izithako:

• Inyosi yenkukhu (i-pulp) - 620 g;
• i-soy sauce - 55 ml;
• ijisi yemonom - 35 ml;
• ipey peel - pinch;
• ushukela okanye ubusi - 1 / 3-1 / 2 iispuni;
• ngaphandle kwe-olivour oil oil - 20 ml;
• umquba womhlaba - umququ;
• amanzi - 55 ml.

Ukulungiselela

1. Ukuba unqwenela, inyosi yenkukhu inokukhishwa kwi-sau sauce. Kule nto, i-fillet elungiselelwe ibeka kuqala epanini evuthayo neoli kunye nemigqabi ebomvu evela kumacala amabini.
2. Emva koko uthele emanzini, i-soy sauce, ijusi ye-lemon uze udibanise i-lemon, ushukela okanye uju kunye nepepper.
3. Hlanganisa kakuhle izithako, gubungela i-pan yocingo kunye nesiqhekeza uze udibanise inkukhu ngemizuzu elishumi, ujikeleze ngomzuzu omnye kwenye umgqomo.