Ukuzikhethela kokutya kweThai kukukho kwisitya esinye, sidibanise kwaye sinomuncu, sinamnandi, sinomsoco, sinesiliva, sikrakra. Kwaye ndibulela ukudibanisa okunobunono, into ekhethekileyo yenkcazo ebonakalayo. Ngoku siza kukuxelela indlela yokulungisa isaladi yaseThailand ngeenkomo .
I-Salad ye-Thai kunye ne-Beef and Tomatoes
Izithako:
- yenkomo - 350 g;
- ukhukhamba - iziqwenga 2;
- i-cherry tomate - 250 g;
- Amaqabunga e-lettuce - 100 g;
- i-coriander-1 bunch;
- amaqabunga amhlophe - 1 ibhola;
- uhlaza okotyiweyo-1 ibhola;
- lemon - isiqingatha;
- i-soy sauce - 1 tbsp. isipuni;
- i-sauce yentlanzi - 2 tbsp. iipuni;
- ushukela - 1 ithisipuni;
- igalikhi - 1 clove.
Ukulungiselela
Sipheka inyama yenkomo kwi-grill malunga nemizuzu engama-10, kwaye sinqunyulwa sibe yimichilo emincinci. Amaqabunga e-Lettuce ahlanjululwe ngamaqabunga amaninzi, kwaye yonke into ehlumelayo ichithwa ngommese. Iikotyi zigalelwe kwiisangqa kwaye zifakwe kwisitya se-saladi, sidibanisa size sitshulule ukugqoka, apho sidibanisa i-soy neentlanzi sauce, iswekile, ijisi lemon kunye ne-garlic eqoshiwe. Phezulu kweladidi sibeka inyama kunye neetatayi.
Isalathisi seThai esinomphunga ngeenkomo
Izithako:
- Inyosi yesondlo - 300 g;
- igalikhi - ii-clove ezine;
- i-red pepper pepper - 1 pc.;
- iifayili ezintsha ezihlaza - 130 g;
- i-rosemary entsha-2 ii-pcs.;
- iifotyi zeembotyi - 50 g;
- I-soybean ihluma - 50 g;
- Ingcambu yeginger - 30 g;
- 10 utamatisi
- I-dijon isardard granular - 40 g;
- imbewu kwidizhonskaya isardard - 40 g;
- imbewu yeesame - 50 g;
- i-oil yeesame - 30 g;
- i-lime - 1 piece;
- i-arugula entsha-120 g;
- algae "Chukka" - 70 g;
- Amaqabunga eCilantro - 40 g;
- i-saladi oaklif - 100 g;
- ULolo Rosso - 100 g.
Ukulungiselela
I-Lettuce ishiya izandla zilahla kwiinqununu ezinkulu, uthathe utamatisi kwisiqingatha, ugaye iiperesi zinqumle kwiindawo ezintathu. Sidibanisa izithako ezilungiselelwe nge-algae "Chukka", ihlumela kunye ne-cilantro. Yonke le ifafazwe yelisi, i-sesame oil kunye ne-Dijon lwesardard. I-Solim, pepper, mix and spread in a dish enkulu. I-beef tenderloin inqunywe ibe yimichilo, ixutywe neoli yeesame, yongeza i-ginger egcwebileyo, i-pepper, i-rosemary ne-gazinga kwindawo ephambili yokutshisa i-pry for about 1 minute. Emva koko, sisasaza inyama phezu kwesaladi size sisebenze ngokukhawuleza etafileni.
Isaladi yaseThailand kunye nenkomo
Izithako:
- I-pulp yenkomo - 300 g;
- Amaqabunga e-lettuce - 300 g;
- izaqathe - iziqhekeza ezi-2;
- ikhukhamba - isiqwenga 1;
- I-soybean ihluma - 100 g;
- igalikhi - ii-cloves 2;
- ijusi ye-lime - 3 tbsp. iipuni;
- i-sweet sauce - 2 tbsp. iipuni;
- ioli yomnquma - 2 tbsp. iipuni;
- cilantro, basil - ukunambitha;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Amaqabunga e-Lettuce ahlanjululwe kwaye asekwe kwisitya. Iinqothu zinqunyulwa zibe yimichilo, kunye nekhukhamba - ii-cubes. Geza kwaye umile i-soya. Kwipeni yokucoca, uthele kwi-30 ml yamanzi, ubeke khona i-garlic eqoshiwe, i-coriander eluhlaza kunye ne-basil. I-Stew imizuzwana engama-30 emlilweni omncinci, uze udibanise inyama yenkomo, ityuwa kunye ne-stew imizuzu emithathu. Emva koko, sibeka inyama ye mifuno. Kwisitya esifanayo sokutshisa i-lime juice, ioli yeoli, i-sauce ye-chili kunye nokupheka malunga nemizuzu engama-1, ukuphazamisa. I-sauce eyenza amanzi amanzi inyama kunye nemifuno kwaye ayisebenzise etafileni.