Isiqhamo seBelyasha ngevubelo eyomileyo

Abaninindlukazi abaninzi banokuqiniseka ukuba imvubelo yemvubelo ye- belyasha iyinzima ukuyilungiselela kwaye iyithenga isele ikulungele kwisitoreji. Kodwa ngokwenene, le ntlama ikulungiswe lula xa ulandela imithetho ethile.

I-Recipe yemvubelo inhlama eneemvubelo ezimhlophe ngobisi

Izithako:

Ukulungiselela

Kwisitya, shaya amaqanda a-2, uthele ityuwa kunye noshukela. Ubisi bushushu, kodwa kungabi kude kushushu, ngaphandle koko amaqanda aya kupheka, kwaye imvubelo iya kubiliswa. Ngobisi sitshabalalisa imvubelo kwaye siyifake kumaqanda, kwaye sitshulule kwioli. Sidibanisa yonke into ukuze yonke into ichithe. Yongeza umgubo kwezinye iindawo, kunye ne-spoon yeplanga sixubusha kuqala isiqingatha, uze uthele isigxina sesibini uze usixoxe ngezandla zethu. Inhlama eyenziwe ekulungele iyakunamathela kancane kwizandla, kuba kulunge ngaphezu kwamanzi. Yishiye intlama exoxweyo, ukuba igcobe ivela phezulu ngeoli ukuze ingawomile kwaye, ngokugubungela ithawula. Oku kungathatha ukususela kumzuzu engama-20 ukuya kwiyure. Xa inhlama ikhulile, kufuneka ibethe ize ihlaziywe enye imizuzu engama-20. Emva koko, unokwenza ulungele kwaye ulungele.

Indlela yokwenza imvubelo ehlwabusayo inhlama ye-belaya emanzini ngemvubelo eyomileyo

Izithako:

Ukulungiselela

Emanzini afudumele (ama-36-37 degrees) athulule imvubelo kunye noshukela, gxininisa baze bachithe. Phakamisa emanzini 510 g yomgubo uze uxoke iigwele. Gubungela ifilimu uze ufake ukushisa kwemizuzu eyi-15 ukwenza imvubelo "iphile". Ngokukhawuleza ukuba "ikhefu" ivukile, siphunga 250 g yomgubo apho. Unokudibanisa kweli nqanaba ngepuni, ukuba awufuni ukwenza izandla zakho zingcolile. Siphululela elinye i-250 g yomgubo ococekileyo kwaye udibanise. Ngokukhawuleza ukuba inhlama kunzima ukuguqa kwaye iqalisa ukugawula isitya emva kwepuni, sisisasaza etafileni, sifike kuqala ngomgubo. Ukuqhubela phambili sithintela ngezandla, ngokugcoba ngeoli. Sidonsa imizuzu eyi-10, ngexesha elide songeza ioli kwizandla zethu. Kubalulekile ukufezekisa, nangona kungenakunzima kakhulu ngomgubo. Emva koko, inhlama kwisitya iqiniswe ngefilimu, okanye igubungelwe ithawula, kodwa ke kubalulekile ukugcina ukuthula kwaye ukhusele inhlama esuka kwiingqapheli. Kufuneka iphakanyiswe malunga neyure, emva koko kufuneka i-podbit encinane kwaye uqale ukufakela imodeli, ukuqhawula iziqwenga kwihlama.

Imvubelo yokutya esheshayo ye-whey kunye nomvubelo owomileyo kwi-whey

Kule recipe, kukho esinye isithako esingavamile - vodka. Yongezwa, ukwenzela ukuba inhlama ithathe i-fat fat during processry process.

Izithako:

Ukulungiselela

Ukuqala, kufuneka usebenze imvubelo, ngenxa yoko sibaxuba kunye noshukela, 2 tbsp. iipuni zomgubo kunye ne 50 ml whey efudumeleyo. Hlanganisa kakuhle kwaye uthathe imizuzu eyi-15 ukuze uhlambulule. Ngomgubo ococekileyo, phalaza ityuwa, uthele i-whey eseleyo, i-vodka kunye nembiliso yesonka, udibanise kakuhle ne-spatula yamaplanga. Ngaphambi kokuba uqale ukuxolela izandla zakho, susa inhlama imizuzu engama-20, ukuze i-liquid ishicilelwe ngokufanayo. Emva koko, uxoke inhlama iminyaka engama-7 ukuya kwe-10 (de kube yimihla ngemihla kunye ne-elasticity) etafileni, ioliyile, asinakongeza umgubo. Beka inhlama kwisitya, uyigubungele ngeoli, ugxininise ifilimu uze uyibeke ekutshiseni imizuzu engama-40. Emva kokuba kulungiswe kwaye ivunyelwe ukuba ibuye kwakhona, kuya kuthatha enye imizuzu engama-20, ngoko uqala ukusika.