Isibindi kwiibhotile - zokupheka

Isibindi sinokupheka ngeendlela ezahlukeneyo, kodwa ukucima nokucima kusasa kakhulu. Ngethuba lokucima isibindi lihlala lincinci kwaye lizaliswe ngama-spicy of the remaining ingredients, ngelixa liphekwe ngokulinganayo. Eyona nto ikulungele ukucima isibindi kwiimbiza kunye nemifuno okanye upheke ngqo nge-porridge.

Inkuku yesibindi kwiphotile

Izithako:

Ukulungiselela

Nciphisa ngamanzi ngeviniga kwaye nisulule ngesisombululo sesibindi senkukhu. Kwi-pan yokucoca i-oyile yemifuno, lungiselela iigyongo ze-anyanisi ezimhlophe zilinde ukutshintsha umbala. Ukucima songeza amaqhekeza amancinci, ama-mushroom asephambi kwe-pepper and pepper sweet. Yongeza iziqholo ukuze uzonambitha kwaye upheke imifuno ngamakhowe kuze kube yilapho yonke into ekhutshisiwe isuka kwipani yokutshisa.

Ngoku ulawule uze uphephe isibindi. Ngokukhawuleza xa eqoqa, qalela i-pan yefry phezu kweebhotile uze uthule iitamatati ezihlaziyiweyo kwijusi lakho . Gcoba isibindi senkukhu e-oven kwi-degrees eziyi-160 kwisiqingatha seyure.

Buckwheat ngesibindi kwindawo

Izithako:

Ukulungiselela

Hlanza kwaye uhlambulule inkukhu yentsholongwane ye-inkukuma imizuzu emi-5. Kwisikebhe esahlukeneyo sokutshiza i-pan fry ityiwe i-anyanisi kunye ne-karoti kunye nama-mushroom. Xa yonke into ephuma kumakhowa ephuphuma, qela iimifuno nesibindi ngetyuwa kunye nepelepele, xuba yonke into.

Sisasaza isibindi kunye nemifuno ukuya ngaphantsi kwebhoyi le-ceramic, kwaye sisasaza i-buckwheat yangaphambili ehlanjwe phezulu. Gcwalisa i-buckwheat ngamanzi acocekileyo acocekileyo ukuze ihlanganise i-rump. Ngoku izimbiza zingafakwa kwi-oven eyi-180. Isiqingatha seyure kamva isidlo siya kulungela.

Iipatata ezinesibindi kwiimbiza

Izithako:

Ukulungiselela

Iibhubesi zihlambulukile, zam kwaye zinqunywe ngamagumbi. Ngokomzekelo, sinciphisa i-anyanisi emhlophe kunye neerotyth. Dlulisa imifuno kwipani yokucoca, ubenze ukuba ulungele u-half-ready, kwaye ungalibali malunga nexesha lexesha.

Ibindi yesibhakabhaka ihlambulukile, ihlambuluke kwaye igalelwe. Hlanganisa umgubo kunye ne-pinch efanelekileyo yetyuwa kunye nepeleyi, uze udibanise iziqatha zesibindi kumxube ogqityiweyo. Fry ngokweqhekeza isibindi kude kube mnandi wegolide.

Ngezantsi kwebhodi esibeka isibindi, sisasaza imifuno eboyiweyo phezulu. Siphalaza amanzi kwiiphotile, sizama ukuwazalisa ngeyesithathu, emva koko sigubungela isidlo kunye noqweqwe lweetamatato.

Inyama yengulube kwiibhokhwe iya kupheka kwi-oven nge-180 degrees. Isidlo sinokuhlolwa emva kwemizuzu engama-35.

Ibhokhwe yenyama yebhokhwe ebhodweni

Izithako:

Ukulungiselela

Ibindi yesilwanyana ihlambulukileyo yamadada kunye namafilimu, kwaye emva kokunyamekela zihlanjwe zize zibekwe. Iziqwenga zesibindi zincinciwe ngomgubo, kwaye zifakiwe.

Ngokwahlukileyo, sipheka i-anyanisi, anyanisi etyulweyo kunye neekarrotti ezinkulu ezigayiweyo kude kube lula. Kwimizuzu yokugqibela engama-30 ukuya kwe-50 yokutshiza, yongeza igalikhi kwi-pasta kwi-pan.

Hlanganisa isibindi kunye nemifuno kwaye ubeke phezu kweebhotile. Hlanganisa umhluzi kunye nekhilimu omuncu, faka iziqholo kunye namaqabunga amancinci. Gcwalisa umxube obangelwayo kunye neziqulatho kwaye uzibeke kwiikovini eliphambili. Isiqingatha seyure kamva isidlo silulungile.