Emalunga nombuzo wokuba kunokwenzeka ukuba uncelise umama we-persimmon, kukho iinkolelo ezininzi. Abanye bakholelwa ukuba le berry ingaba yingozi kumama nomntwana. Abanye, becinga iimpawu ezixhamlayo ze-persimmons, bakholelwa ukuba kufuneka kubekho kwi-nursing. Nangona kunjalo, ukwenzela ukuba ungalimazi inkunkuma, kufuneka ufunde zonke iimpawu zomntwana.
I-Persimmon - ukwakheka kunye neepropati
Isiqhamo se-orange sichazwa ngumnandi omnandi. Inomkhiqizo ocebileyo:
- I-glucose kunye ne-fructose. Kukhoyo kwesi siqhamo sesithwathwa, ushukela ongokwemvelo alunikali nje, kodwa uzalise umzimba ngombane umama omncinane adinga kakhulu. Nangona kunjalo, ngomxholo we-glucose ephezulu, i-berry ihlala isondlo. Ixabiso layo lamandla li-70 kcal. Ukubuyisela i-persimmon ngexesha lokusondeza akuyi kuba.
- I-Tannins kunye ne-fiber dietary. I-Fiber ibaluleke kakhulu ekusebenzeni ngokugcwele kwenkqubo yokutya. Inomphumo onobulali obunzima. Nangona kunjalo, kwi-persimmon kukho i-tannins: babamba ndawonye. Ngenxa yolu lwakhiwo oluyinkimbinkimbi, isenzo se-fetus sinokuhluke kakhulu. Isiphumo sixhomekeke kwimimiselo ethile yendalo kunye nokuvuthwa kweberry.
- IVitamin Complex. Kwi-100 g yeziqhamo iqulethe i-66 mg yommeleli weqela C - oku kungaphezulu kwesiqingatha semfuno yemihla ngemihla. Le nxalenye inceda ukuqinisa umzimba. Ukongezelela, le berry engaqhelekanga ityebile kwi-vitamin PP, ejongene nobuhle kunye nempilo yezipikili kunye neenwele. Kukho ummeli weqela A, oxhasa umbono. Ukuqwalasela i-vitamin eninzi eneenkcukacha ezininzi, i-persimmon ne-lactation ifaneleka.
- Izinto zemizuzu. Isiqhamo esingaqhelekanga sinotye kwi calcium. Ingxinano yayo ifinyelela ku-27 mg nganye nge-100 g persimmon. Le maminerali ibaluleke kakhulu kwiithambo zethambo. Ukongezelela, kukho kwisiqhamo kunye ne-magnesium, elawula inkqubo ye-cardiovascular system. Ubhedu obutyebi kunye neyinyithi - into ekhusela ukuphuhliswa kwe-anemia.
Ukongezwa kweeprosimmons:
- ukukhuselwa kwendlela yokugaya i-E. coli;
- ukuzinza kwengqondo;
- ukuthoba inkqubo ye-nervous;
- ukuqheleka kwe-thyroid gland;
- ukupheliswa kwamanzi angaphezulu;
- ukukhuselwa kwenkqubo yokuphefumula njalo njalo.
Ngaba kunokwenzeka ukuba i-persimmon xa ibele?
Ukuvinjelwa ebusweni balo berry kwi-ration of mother mothering kudla ngokuchazwa ngumngcipheko wokubambelela emathunjini. Uloyiko luyinto encinci. Kwiziqhamo eziqhelekileyo kukho iimbumba ezinamaqabunga. Bathi, njengobhontshisi, baxosha wonke "udoti" emathunjini. Nangona kunjalo, ukuba umama owayengumhlengikazi wenziwa ngugqirha kwi-digestive tract, ukutya akukhuselekanga kuye. Emva kokuhlinzwa, i-peristalsis iphukile, ngoko i-fibers coarse ingakwazi ukulahleka kwintonga kwaye ibambelele emathunjini.
Abanye bangabaza ukuba kunokwenzeka yini ukuphazamiseka kweGW, kuba inokubangela ukugqithiswa kumama kunye nemvumba. Nangona kunjalo, isiphumo esibuhlungu kwesi siqhamo asifani: njengoko isiqhamo sivuthwa, sinciphisa. I-Tannins kwisininzi esiphezulu asiyiyo i-persimmon epheleleyo. Ukuba i-berberry ivuthwa, iqukethe amathinjana ambalwa. Ukongezelela, isiqhamo esivuthileyo sinomphumo we-laxative.
Ingxaki, ingaba inokwenzeka ukuba i-persimmon xa unina uncelisayo, inokuvela ngenxa ye-allergenicity ye-fetus. Nangona kunjalo, le berry ayiyena mveliso kuphela onokubangela umntwana ukuba aphendule. Ukwandiswa kweempawu ze-allergenic nazo zintonga, unobomi, ushokolethi njalo njalo. Ukuphendula kwamaqabunga amajikijolo kuxhomekeke kwi-heredity, isimiso somzimba kunye nezinye izinto.
Ngaba kunokwenzeka ukuba udle i-persimmon isondeza umntwana osanda kuzalwa?
Ukutya kwiinyanga zokuqala emva kokuzalwa kunzima kakhulu. Ukuqaliswa kwemveliso emitsha kwimenyu kamama kufuneka kwenziwe kuphela emva kokuvuma kwayo kunye nezingane. Ukongezelela, ibhinqa kufuneka lilandele le ngcebiso:
- Ukuyeka kude kube neenyanga ezimbini okanye ezintathu ubudala ukusuka ekusebenziseni la majikijolo amnandi. I-Persimmon xa ukuncelisa iintsana kumama kamama akufanele kube khona.
- Ungadli esi siqhamo ukuba umntwana uyagula okanye uza kugonywa.
Ngaba kunokwenzeka ukuhlamba i-persimmon xa uncelisa?
Iziqhamo ezidityanisiweyo zizihlandlo ezi-5 eziphezulu kunomxholo wekhalori wesithelo esitsha. Nangona kunjalo, iivithamini, amaminerali kunye nezinye izinto ezixabisekileyo zigcinwa ngamanani amaninzi. Ukugqithiswa ngumama omncinci, i-persimmon eyomileyo yokuncelisa imele ibe yinto encinane kunokutsha. Omnye isithelo esomileyo kwimenyu yowesifazane ongumongikazi kufuneka abe ngamaxesha angama-4-5 ngaphantsi kunokuba wayidla isityalo ngokwawo.
Indlela yokukhetha i-persimmon?
Ukuzikhusela ngokwabo kunye ne-crumb, umama kufuneka athathe uxanduva ngokubhekiselele kuhlobo luni lomthengi athengayo. Nantsi indlela yokukhetha i-persimmon ngokuchanekileyo:
- Umbala okhanyayo ubonisa ukuba isiqhamo asivuthi. Ukuthenga loo berry okanye kungekhona - kuya kumfazi, kodwa ingaba unako ukutya i-persimmon kumama onesibeleko, ukuba isiqhamo singavuthwa, kungekhona. Angathenga isiqhamo aze ashiye iintsuku ezimbalwa ezifudumeleyo. Ngoko uya kunyathela ngokukhawuleza.
- Ukuba khona kwamabala kunye namachaphaza kukubonakalisa inkqubo yokuqala yokubola okanye into yokuba i-berry ishushu.
Iintlobo ezahlukeneyo zeparsimmons
Ubumnandi kunye neentlobo zamajikijolo kuxhomekeke kwindawo yabo yokulima kunye neqondo lokukhula. Oogqirha bezilwanyana bacebisa ukuba xa ukuncelisa i-persimmon kusetyenziswa kuphela enye ekhulile eCrimea okanye ngasezantsi kwelizwe. Ukuqhutyelwa kwayo kuhambelana neeGOST zangoku. Ingaba kunokwenzeka ukondla umama ukusebenzisa amabakala ahlukeneyo e-persimmon? Ekudleni kwayo kunokukho amajikijolo anjalo:
- tangerine;
- ESharon ;
- mthandi;
- khiwane.
Ukuchaneka njani ukutya i-persimmon?
Ukuze ungalimazi umntwana, isiqhamo kufuneka sidliwe ngokuchanekileyo. Ukuchonga indlela yokutya i-persimmon ngokuchanekileyo xa uncelisayo, le mithetho iza kunceda:
- Kukho kuphela iberry evuthiweyo.
- Ngaba kunokwenzeka ukutya i-persimmon kumama ngaphandle komda? Hayi, isiqhelo singaphezulu kwama-300 g ngosuku. Ngethuba lokuqala, isilinganisi esivumelekileyo si-1/6 sesiqhamo.
- Ungadli kwisisu esingenalutho.
- Landela impendulo yomntwana.