Isaladi ye-radish eluhlaza - zokupheka okumnandi kunye neempilweni zokunwabelela zonke iintsuku

I-Salad ye-radish eluhlaza ine-juicy flagrant ukunambitha kunye ne-ostrinka elula, ngoko iyakwazi ukudibanisa itafile ngokufanelekileyo, ifanelekileyo kulabo abasondlo, ibeka esweni impilo kwaye ibonelela ekudleni okunempilo. Lungiselela oku kulungelelaniswa kokutya ngemizuzu emihlanu - kufuneka nje ucobe iimveliso eziyimfuneko.

Ungayilungisa njani isaladi ye-radish eluhlaza?

I-Radish ingcambu kwimiba eninzi efanelekileyo. Ungayidla eluhlaza, okanye unokwenza isaladi esitsha, upheke ezininzi izitya zokutshiza izityalo, into ephambili kukuba ukwenze oku okulandelayo:

1. I-Peel ingcambu. Gweba 5-10 imizuzu ngamanzi ashushu ukuze ubalekele ubuhlungu.
2. Ungayigcwalisa nayiphi na indlela, kodwa ioli okanye imifuno yeoyile iyona nto ibhetele.
3. Njengesiseko somvuzo, ungathatha iresiphi yendabuko, equka izinto ezintathu kuphela: empeleni isithombo, ukugqoka kunye netyuwa.
4. Xa udibanisa izithako, ufumana isaladi entsha kunye ne-radish eluhlaza, iiresepe zingancediswa ngokwentando yakho (iisuthi, imifuno, inyama, amakhowa, iifuno, kunye neziqhamo) kwaye wenze izitya zangaphambili zokugcoba eziza kuhobisa itafile.

Isaladi ye-radish eluhlaza kunye neqanda

I-saladi efanelekileyo kakhulu kwaye elula yomsila obuluhlaza kunye neayonnaise kunye neqanda. Akuyi kuthatha ngaphezu kwekota yeyure ukuyilungiselela, kwaye kukho izinto ezintathu kuphela kwisitya. Unokutshintsha ukugqoka kwaye esikhundleni se-mayonnaise ukuba uthathe ukhilimu omuncu odibeneyo okanye ioli ye-pumpkin exotic. Kwesahlulo esinye (200 g) sale sadi iqukethe i-kcal 180 kuphela.

Izithako:

• isithombo - 1 imifuno yeengcambu;
• amaqanda enkukhu - ii-2-3 ii-pcs.;
• ukhilimu omuncu wokuzalisa - 2,5 tbsp.

Ukulungiselela

1. I-Grate izithako ezinkulu kwaye udibanise kwisitya esinye.
2. Gcoba ijusi ebonakalayo.
3. Gcwalisa.

Isaladi ye-radish eluhlaza kunye ne-karoti-iresiphi

I-Saladi ye-radish eluhlaza kunye neeqathi ziyakudliwa njenge-side dish ukuze zintlanzi, ivenkile zaselwandle, inyama okanye isitya esinye sesibini. Ngeentlobo ezahlukeneyo ze-flavour, kucetyiswa ukuba ufake ikhukhamba entsha, kwaye ngokubulela kubukho beayonnaise kwi-recipe eyanelisayo. Ngexesha elifanayo, ukuba iimeko ezinengqiqo ziyabonwa, okanye ukuba i-mayonnaise ikulungele ekhaya, i-saladi ye-radish eluhlaza kunye neerothi ayilonakalisi.

Izithako:

• isithombo - 2 iziqwenga;
• iinqathi - 1-1,5 pcs.;
• ityuwa kunye ne-mayonnaise - ukunambitha;
• iparsley, marjoram, idill, coriander - ukunambitha.

Ukulungiselela

1. I-Peel imifuno.
2. Igrate izithako kwigrater enkulu.
3. Isanci isitya esiphumela, faka i-mayonnaise, uyihobise nge-sprig ye-parsley kunye nezinye izilwanyana.

Isaladi kunye nomsila obuluhlaza kunye ne-recipe yenyama

Ukunambitheka okungaqhelekanga, okungaqhelekanga, kunesaladi kunye nomsila obuluhlaza kunye nenyama. Kuyathakazelisa ukuba i-anyanisi yesitya idliwe kwifom ethosiweyo. Unokwenza izixhobo zokuhlaziya kunye neoli kunye ne-mayonnaise, kwaye abanye abapheki abazibandakanya ngaphandle kwe-refueling, kuba i-anyanisi sele ifumene ioli kunye nayo yonke imimiselo, kwaye iifuno zinika ijusi.

Izithako:

• israyi - 1 piece;
• inyama (yenkomo) - 200 g;
• i-anyanisi - 150 g;
• ioli ye-sunflower, ityuwa-ukunambitha.

Ukulungiselela

1. Dice inyama.
2. I-radish yokuhlamba nokucoca i-slabs esincinci.
3. I-anyanisi igqitywe kwiindandatho, gazinga ioli yelanga, kwaye ipholile, ivumele ioli ifuthe.
4. Hlanganisa zonke izithako ndawonye.

Isaladi kunye nomsila obuluhlaza "jikelele" - iresiphi

Isaladi enomsila omnandi we-radish green will substitute the usual, heavy for the stomach, u-Olivier okanye i-crab nelayisi kwitheyibhi yokutya. Esi sidlo, ngenxa yokubonakala kwayo ekhangayo, kuthiwa "Jikelele". Ingundoqo yesitya, ingundoqo yayo, ingahlukahluka ekuqaliseni kwayo kwaye ithathe indawo yesosaji kunye nenyama yeentlanzi, ivenkile zasemanzini okanye ama-mushroom othosiweyo. Into efunekayo ukuba ulandele ngokucacileyo kukuba ubeke isaladi yezolimo eziluhlaza.

Izithako:

• israyi - 1 piece;
• iifatata ezibilisiwe - 1-2 iziqwenga;
• i-apula omuncu - 1 pc.;
• iinqathi - 1-1,5 pcs.;
• i-sausage iyatshiza okanye iyabhema; 60-80 g;
• ½ anyanisi;
• i-mayonnaise - 100 g.

Ukulungiselela

1. Ubilise imifuno kwaye uwahlule ngokwahlukileyo.
2. Ubilisa ubilise, fakisha ijusi.
3. Yenza izithako ngolu hlobo lulandelayo: iizambane ezantsi, isobho, i-anyanisi, i-apula, imifuno yeengcambu, izaqathe ezantsi.
4. Phakathi kweyodwa yimiqolo, gcoba okuncinci nge-mayonnaise, ngaphandle kohlu lokugqibela lweeqathi.
5. Faka isaladi "Jikelele" kwi-radish eluhlaza kwifriji imizuzu engama-30. Emva koko unokukhonza kwitafile.

Isaladi somsila omhlaza kwisitayela saseKorea

IsiKorea, njengesi-Asia yonke, i-cuisine eyaziwa ngeitya zayo ezinokutshiza, zipheke apha kwaye zityhuse imifuno. Unokuzikholisa ngokwakho ngokwenza isaladi efudumeleyo yomsila ohlaza okomhlaza nge-soy sauce. Ilinomdla ongaqhelekanga kwaye inokusetyenziswa kwitafile ngokwakho. Ukutya okukhanya kunokupheka ngexesha lebusika, xa umzimba udinga isidlo eshushu.

Izithako:

• i-radish - 500 g;
• ihlunu - 50 g;
• Imbewu yesesame inetyu - 5-10 g;
• igalikhi - i-piece;
• i-soy sauce - 30 g.

Ukulungiselela

1. Yenza umquba ococekileyo okanye ucande.
2. Beka yonke into epanini yepilisi ephambili, kunye neoli yezobisi, faka i-soy sauce, uze ungeze ityuwa ukuze uyitye.
3. I-Stew de deft radish.
4. Ixesha kunye nembewu yeesame, imifuno, igalikhi.

Isaladi ye-radish eluhlaza kunye neklabishi

Ehlotyeni, unokuzikholisa ngokwenza isaladi elula elula ebomvu kunye neklabishi. Zomibini ezi zixhobo zinomxholo ophantsi wekhalori, ngoko ungalimazi lo mfanekiso. Ukubheka kuya kubonakala kukukhanga xa uthatha iklabishi ebomvu okanye iklabishi yaseTshayina.

Izithako:

• isithombo - 1-2;
• iklabishi - 180-200 g;
• ukhilimu omuncu - 80-130 g;
• imifuno yokuhlobisa;
• ityuwa, i-pepper eshushu - ukunambitha.

Ukulungiselela

1. Shred zonke izithako kwi-grater enkulu.
2. Hlanganisa yonke into kunye, ukuyeka kancane umxube wejusi.
3. Ixesha kunye nekhilimu omuncu, ufafaze iifuno zokuhle.

Isaladi kunye nomsila oluhlaza kunye nolwimi

Ngenxa yokutya okubukhali kwerishidi kuhlanganiswe kakuhle kunye nenyama, ngakumbi ngolwimi lwenkomo. Kwitheyibhi yokutya iya kubheka i- salad efanelekileyo yenyama kunye ne-radish green. I-anyanisi ilungele ukuthatha ibomvu, iyancinci kwaye izakuxhasa zonke izithako. Kulo lwakhiwo, unako ukuvula ipompe ebomvu ukuze unambitheke.

Izithako:

• Ulwimi lwenkomo - 200 g;
• I-radish eluhlaza-1-2;
• i-anyanisi ebomvu - 1 pc.;
• imifuno - 100 g;
• ityuwa, iziqholo - ukunambitha.

Ukulungiselela

1. Ubilise ulwimi, unqumle ngomqatha omncinci, ophakathi.
2. I-Radish igubhe kwi-grater enkulu, cwina ijusi.
3. Sika i-anyanisi kwiindandatho ezinkulu.
4. Hlanganisa zonke izithako.
5. Hlanganisa iziqholo kunye nemifuno eluhlaza.
6. Vumela isidlo simele imizuzu engama-30.
7. Entsha kwaye enhle, ngelixa isaladi esilulayo yomsila obuluhlaza ngaphandle kwe-mayonnaise isilungele. Kunconywa ukuba uzalise umnquma, i-sesame okanye i-oyile yemifuno.

Isaladi kunye nomsila ohlaza kunye negromegranate

Ekulungiseleleni isaladi ye-radish eluhlaza, unokongeza ingcamango encinane kwaye ubandakanye ukubunjwa kwezinto ezingaphandle, kodwa kungenakucandelo eluncedo, umzekelo, iiplomegranate imbewu. Ukutya okunjalo nokukhanya okunempilo kunikwa kakuhle inyama kwaye kudliwe nezinye ukutya okunzima. Ungadla ukucola okuqabulayo nakusasa kwasekuseni, kuba kukho iikhalori ezimbalwa, kodwa kukho iivithamini ezininzi.

Izithako:

• i-radish - 250-300 g;
• isiqhamo somarharnate - isiqwenga 1;
• ushukela - 5-15 g;
• ityuwa - ukunambitha.

Ukulungiselela

1. Ukususela kwisiqingatha seharharnate squeeze juice.
2. I-Grate ingcambu kwi-grater enkulu kwaye ufake yonke into kwisitya.
3. Thele igromnate ijusi.
4. Ityuwa, yongeza ushukela ukuba ufuna.
5. Yibhabhise isidlo ngeepomegranate imbewu.

Isaladi ye-radish eluhlaza, inkukhu kunye nama-mushroom

Isaladi engavumelekanga kunye nomsila obuluhlaza kunye nenkukhu kunye nama-mushroom adibeneyo yenzelwe ukuba yindwendwe eyintandokazi etafileni. Ulungiselela i-just over an hour, kodwa ubonakala enqwenelekayo, kwaye i-taste is original. Unokucebisa oku kutya kunye nalabo abathanda ukutya ukutya okumnandi kwaye nceda bathande abaphepheni abangaqhelekanga.

Izithako:

• israyi - 1 piece;
• inkukhu (umlenze) - 300 g;
• amakhowe atyebile - 100-130 g;
• i-anyanisi - 120-150 g;
• ipeas yamathanga - 100-250;
• iinqwelo - 140-180 g;
• amazambane - 100 g.

Ukulungiselela

1. I-kroti uze ucobe i-anyanisi uze ujume ngokucoca kwioli, kude kube lula.
2. Ngexa upholisa, nqabisa inkukhu ngeengcezu ezincinci.
3. Iibhatateshi, isithombo kunye namaqanda udibanisa kwi-grater enkulu.
4. Amashishini ahlambulukileyo ahlambuluke aze aqhekeke zibe ziincinane.
5. Isitya siqokelelwe kwiziqendu, ukungeniswa kwenziwa phakathi kwe-mayonnaise (ngaphandle kwaphezulu). Iziqendu zilandelayo: iizambane, inkukhu, izaqathe kunye anyanisi, isithombo, amakhowe, iqanda, iiperesi.

Isaladi kunye nomsila obuluhlaza kunye ne-fover - recipe

Isaladi ye-radish eluhlaza ngesibindi senyama okanye inkukhu iqukethe izithako ezilula ezithengiswa kuwo wonke umntu kwisitoreji, kodwa ngenxa yenkqubela ye-seasonings i-taste is original original. Liyondla kakhulu, ngoko ingasetyenziselwa njengesitya esizimeleyo kunye neesobho. I-flavour engavamile isinikwe ukugqoka okwesibhakabhaka sokuqala. Ungafaka isibindi sesibindi okanye i-cod yesibindi kwisaladi ye-radish eluhlaza.

Izithako:

• i-radish - 2-2,5;
• inkukhu yenkukhu - 200 g;
• izaqathe - 120-150 g;
• i-anyanisi - 1-1,5 amaqhosha.;
• coriander kubhontshisi - 10 g;
• igalikhi - amazinyo ama-2;
• ikhamini (i-zebra yomhlaba) -10 g;
• ioli yomnquma - 2,5-3 tbsp. l.;
• iwayini elimhlophe lewayini-1,5-2 tbsp. l.;
• i-soy sauce - 1,5-2 tbsp. l.

Ukulungiselela

1. Gaya kwi-blender okanye i-grinder killic, i-coriander, yongeza ioli yeoli, i-cumin, iviniga.
2. I-anyanisi, izaqathi zinyanzi zize zenziwe zenziwe zenziwe zenziwe zibomvu.
3. Fry isibindi uze uphekwe.
4. I-Radish igxobhe ngokufanelekileyo, cima.
5. Hlanganisa zonke izithako kwisitya esikhulu. Dlulela ngaphezu kokugqoka.