I-fletlet yenkukhu ayiyi kuba yinto yokutya yenyama enkulu kwimihla ngemihla, okanye kwitheyibhile yokutya, kodwa kunye ne-snack efanelekileyo yokusela ubhiya, okanye iziphuzo ezithambileyo. Kule nqaku, siza kuhlola indlela yokupheka i-fletlet yenkukhu kwi-breadcrumbs.
I-recipe ye-chicken recipe kwi-breadcrumbs
Izithako:
- Ifayile yenkukhu (ihafu) - 4 ii-pcs.;
- umgubo - 2 izinto;
- ityuwa - 1 ithisipuni;
- pepper - 3/4 tsp.
- i-paprika, i-garlic eyomileyo kunye ne-baking powder-1/8 tsp;
- iqanda - 1 iqhekeza;
- ubisi - 1 into;
- iziqwenga zesonka - izinto ezi-2;
- ioli yohlaza ukuze ufune ukunqanda.
Ukulungiselela
Kwisitya, shaya iqanda ngeglasi yobisi. Uxube oluhlukileyo luhlanjwe ufulawa, ityuwa, i-pepper, i-paprika, i-garlic eyomileyo kunye ne-powder baking. Sidibanisa yonke into kakuhle. Siphalazela isonka esinesonka kwisitya esicacileyo.
Inkukhu yefotyi ihlanjwe ize ikhwekwe kwiinqununu. Okokuqala, siyiphalazela inyama enomxube owomileyo womgubo kunye neziqholo, uze uyidibanise kwiqanda elibethelelwe ubisi kwaye, ekugqibeleni, uqokelele kwi- breadcrumbs .
Ioli ehlumayo ishushu kwi-pan yokucima okanye kwi-fryer ejulile, iinkukhu zeenkukhu, ezazifudula zikhululekile ekutyeni okungezeleyo, zidibanise kwioli kunye nefri kuze kube yimbala emnyama. Vumela amanxeba amaninzi adle, afake inyama ephelileyo kwiphilisi yephepha.
Inkukhu ye-Chicken kwi-breadcrumbs ngeeshizi
Izithako:
- Ifayile yenkukhu (ihafu) - 4 ii-pcs.;
- ioyile yemifino - isiqingatha sekhulu;
- igalikhi - 1 clove;
- abapaki beetyuwa - ipakethi e-1;
- pepper - 1 ithisipuni;
- umxube wemifuno yaseNtaliyane - 1 ithisipuni;
- igrates "Parmesan" - 1/3 yento;
- i-cheddar - 1/3 ye-st.;
- rosemary - 1 ithispoon.
Ukulungiselela
I-clove yegalikhi ivumelekile ngokushicilela kunye neoli yeoli. Ukusebenzisa isikhonkco sekhofi, okanye umquba onobuncwane, ugace iziqholo kunye nemifuno kunye nabacukuzi. Ngomxube ococekileyo, yongeza ishizi enomhlaza kwaye udibanise kakuhle.
Inkukhu yam fillet, ihlambuluke kumateyipu kwaye igalelwe iincinci ezincinci. Siphonkcoza iinqwelo kwioli yegalikhi, uze uqokelele kwi-breadcrumbs kwi-cracker kunye nemifuno. Siyabhaka inkukhu ehovini ngama-degrees ama-200 malunga nemizuzu engama-15-20.
I-fletlet yenkukhu kwi-breadcrumbs kwi-oven
Izithako:
- Ifayile yenkukhu (ihafu) - 4 ii-pcs.;
- igrated "Parmesan" - 3/4;
- i-capers-5 tbsp. iipuni;
- I-thyme entsha-2 tbsp. iipuni;
- ioli yomnquma - 3 tbsp. iipuni;
- I-dijon lwesardard - 2 tbsp. iipuni;
- i-lemon - i-1 piece;
- ityuwa - 1/2 tsp;
- umnyama omnyama - 1/2 tsp;
- iziqwenga zesonka - 3½ tbsp.
Ukulungiselela
Ukuhlamba iifoloji, ukuhlanjululwa kweefilimu kunye neentsalela ezinokuthi zinamafutha. Sithatha i-fillet nge hammer ekhishini ukuze inyama ibe yinyani ngaphezu komhlaba wonke.
Kwisitya esikhulu, xuba ushizi ovuthiweyo (isiqingatha sayo sonke isixa) kunye neefestile ezichotshoziweyo (isiqingatha sobonke), engeza isipuni se-thyme, ibhotela, isardadi, i-lemon zest. Emva koko sisinda kwijusi yesiqingatha semonon kwaye songeza iipunipoli ezimbini zamanzi. Iziqwenga zeenkukhu kumxube obangelwayo. Ukuba kunokwenzeka, inyama ingashiyelwa ukuba ihlambulule kuze kube yimini kwifriji.
Izikrakra zithengiswa kwisitya esitshiweyo kwaye zixutywe kunye neentshizi zeeshizi kunye ne-capers, yongeza i-thyme. Ifayile yenkukhu iyahluma emxineni wesonka kunye nokugubungela ubuninzi. Dlulisa inyama kwiphepha lokubhaka. Ukumboza inkukhu ngeemvumba ezingaphezu kweenqanawa ukwenzela ukuba uqokelelo olunobunzima lufakwe kwinqanaba ngalinye. Bhaka inyama kuma-degrees angama-200 ukuya kwimizuzu engama-20 ukuya kwimizuzu engama-25, okanye kude kube yinto eqinekileyo kunye negolide, kwaye inyama ayibhaki.
Sisebenzela inyama ngeengcezu zemon, ukwenzela ukuba inkukhu ibe yintsikelelo ngaphambi kokuba idle. Ungabi yinto engafanelekanga kunye ne-sauce yakho oyintandokazi.