Ukuze ujonge umdlalo wokuqala we-teriyaki inkukhu, akudingeki ukuba uye kwindawo yokudlela yaseJapan. Kwanele ukuba sisebenzise ama-recipes zethu, ukuphinda siphinde siphephe umoya wezilwanyana zaseMpumalanga kwaye sizenzele oku kutya.
Izibonelelo zokupheka ekhaya zicacile. Uya kuqinisekiswa ngokuqinisekileyo ngokutsha kunye nomgangatho wezithako ezisetyenzisiweyo, kwaye unokukwazi ukulawula izitya ezicocekileyo kunye nezipakishe ngokusekelwe kwintando yazo.
Inkukhu nge-teriyaki sauce kunye nemifuno - iresiphi
Izithako:
- Ifayile yebele yenkukhu - 550 g;
- i-teriyaki sauce - 125 g;
- izilwanyana - 1/2 kwesiqu;
- izaqathe - 75 g;
- zucchini - 550 g;
- I-pepper yaseBulgaria enobumnandi - 125 g;
- i-soy sauce (ukhetho) - ukunambitha;
- ioli yeoli.
Ukulungiselela
Imfucumfusi yenkukhu ihlanjwe, cwina ngophawu lwephepha, uthathe iinqununu malunga neesentimitha ezimbini ukuya kwethathu ngobukhulu kwaye ungcolile kwi-teriyaki sauce malunga nemizuzu engamashumi amathathu ukuya kwamashumi amane.
Nangona inyama ihlanjululwa, siya kulungisa imifuno. Siwahlambulula ngamanzi abandayo, usule owomileyo uze unqume i-zucchini, iinqotyi kwaye uhluthe iipilisi ezinomsoco ezinomsila omkhulu, kunye nezilonda kunye namasongo.
I-cookware efanelekileyo yokupheka inkukhu ye-teriyaki iya kuba yi-ok, kodwa ukuba ayikho, ayinandaba - i-pan ejwayelekile yokupaka enezantsi ephantsi. Dlulisa ioli yeoli, yifudumele kakuhle kwaye usasaze iinqaba zeenkukhu kunye ne-marinade. Fry ukushisa okukhulu imizuzu emihlanu, ubeke imifuno elungiselelwe, ugxobhoze uze uqhube enye imizuzu emihlanu ukuya kwezixhenxe.
Ekupheleni kokupheka, umlilo uyancitshiswa ubuncinane kwaye emva kwemizuzu emibili, ukwenzela ukuba imifuno ikwazi ukulungiselela, kodwa iqinisekile ukuba ihlale ihleli. Ukuba unqwenela, uthele kwi-soy sauce kwaye udibanise ngobumnene. Awukwazi ukuyifaka ngqo kwisitya, kodwa usebenze ngokwahlukileyo.
Inkukhu teriyaki nelayisi - iresiphi
Izithako:
- Ifayile yebele yenkukhu - 550 g;
- i-teriyaki sauce - 125 g;
- i-anil shallot - 75 g;
- pepper pepper - 1/2 pcs.;
- igalikhi - 4-5
- irayisi yokutya i-rice - 290 g;
- amanzi ococekileyo - 500 ml;
- ioli yomnquma - 75 ml;
- basil omisiwe - i-2 pinch;
- i-saffron - pinch;
- amaqabunga e-bay - 2 pcs.;
- ityuwa - ukunambitha;
- ioli yeoli.
Ukulungiselela
I-fillet ehlanjulweyo neomisiwe yenkomo yenkukhu inqunywe kwiinqunjana ezincinci, uthele i-teriyaki sauce, engeza i-pinch yomsiki osiweyo, i-garlic edibeneyo kunye ne-chili, ugxininise kwaye uvumeleke ukuhamba malunga neyure.
Gcoba irayisi yokucoca amanzi ukuze ususe amanzi, usasaze kwiphilisi yephepha uze uyomise. I-safarron igxininise emanzini amancinci amanzi ukuya kwimizuzu elisixhenxe ukuya kweyishumi.
Kwipeni elitshisiweyo lokucoca kunye nezantsi okanye iqhosha lokutshiza ioli yeoli, ukufudumala kakuhle, ubeke ii-shallots ezikhethiweyo uze uzigcine, uvuselele, uze udibanise. Phonsa i-pinch ye-basil eyomileyo, uthele irayisi, uxube kwaye uthele amanzi aphekiweyo. Yongeza i-safari, udibanise kunye, uhlambe izitya nge-lid, ulungiselele isidlo imizuzu elineshumi elinesihlanu, uvuselela ngamanye amaxesha. Xa silungile, siwuthululela irayisi into encinci ye-teriyaki.
Kwintambo efudumele okanye iphoyinti yokucoca kunye neoli encinci yeoli, usasaze inkukhu kunye ne-marinade, yongeza ityuwa kunye namaqabunga e-laurel ukuba uzonambitha kwaye ufune ukutshisa ukushisa okukhulu uze uphekwe.
Sisebenzela irayisi kunye nenkukhu ye-teriyaki kwiplani enye.
I-soba neodle kunye nenkukhu ye-teriyaki
Izithako:
- Ifayile yebele yenkukhu - 550 g;
- i-teriyaki sauce - 125 g;
- i-soba noodles-300 g;
- Ipepper yaseBulgaria - 350 g;
- izilwanyana - i-1 piece;
- i-anyanisi - 75 g;
- i-ginger entsha - 45 g;
- imbewu yeesame - 50 g;
- ioli yomnquma - 75 ml;
- i-soy sauce - 25 ml;
- igalikhi - amazinyo ama-2-3;
- uhlaza okotyiweyo - 1 encinci;
- ityuwa - ukunambitha.
Ukulungiselela
Kwi-pan yokucima ifutha emlilweni ophezulu okanye i-wok ngeoli yeoli, ucoce ngomzuzu omnye
Songeza iipropele eziphambili kunye nezicwecwe, iincindi zeesilwane zee-anyanisi kunye namasongo amaqhekeza. Fry imizuzu emihlanu, uvuselela, yongeza i-teriyaki sauce kunye ne-soy sauce. Ukwaphuza imbewu ye-sesame ebanjwe ngaphambili kwaye umise isitya ngomlilo eminye imizuzu embalwa.
I-soba noodle ziphekwe kuze kube yilapho zilungele ngokwemiyalelo epakethe kwaye zidibanise kunye neziqulatho zepenji okanye i-wok.
Xa ukhonza, ufafaza isidlo nge-anyanisi eluhlaza.