Ukutya okomileyo okomileyo: i-squid, shrimps, i-crabs, njl njl., Zibhekwa njenge-snack ephezulu kakhulu yebhiya, kodwa zilungile kunye nazo. I-squid iyamkeleka kunye nenqweno ekhethekileyo kunye nomxholo wezondlo. Abanye abaxhamli bemveliso ebalulekileyo banokudideka ngento yokuba kwi-squid eyomityiweyo enobisi eveliswe kwiimeko zoshishino, izongezelelo zokutya ziqulethwe. Ikhowudi ye-E621 ikhona kuzo zonke iibhegi kunye neengcezu zeentloko. Njengengcamango ephuculisayo, eli kongeza, kunye ne-sodium glutamate, yongezwa kwi-squid kwaye ikhuthaza ukugcinwa kwemveliso emide. Nangona kunjalo, akuyiyo imfihlo kunoma ubani ukuba zonke izongezo zikwimeko ethile ye-carcinogen. Ukongezelela, abaninzi abanelisekanga ngongcamango olunomsoco wezilwanyana zasemanzini ezomileyo.
Abantu abanomdla kwimpilo yabo, banomdla kumbuzo: Ndingayilungisa i-squid eyomileyo ekhaya?
Kakade, ukusuka kwindawo yokujonga ukutya okunempilo kukulungele ukuthenga i-squid entsha kunye neninzi ukunyanga ngaphantsi kwesigama seyure.
I-Recipe: i-squid eyomile
Ukulungiselela i-squid ukuze i-salting
I-1 kg ye-squid esitsha ihlanjululwa kwaye ihlanjwe ngaphantsi kwamanzi ahambayo, yonke inkunkuma iyasuswa. Ukuze ususe kalula ifilimu kwizidumbu ze-squid, kubalulekile ukubetha ngamanzi abilayo, kwaye ke, ngokuchaseneyo, ngamanzi abandayo. Ifilimu, kunye nazo zonke i-insides kunye ne-chord zisuswe.
Ukulungiselela i-brine
Iipunipoyi zetyuwa ezi-2 zifakwe kwiithayitha zamanzi. Kwiiyure eziyi-10 kwisisombululo se-saline i-squid ihlanjululwa.
Ukupheka i-squid eyomileyo njani?
Emva kokucoca, sibeka izidumbu kwi-colander, vumela i-brine idle, yinqumle i-squid ibe ngamacangci amancinci. Faka amacenge e-squid kwiphepha lokubhaka, usethe iqondo lokushisa elincinci kwaye ushiye iiyure eziyi-2.5-3 kwi-oven.
Nceda uqaphele ukuba ukudlula ixesha lokushisa nokuloba kuya kunciphisa intle yomkhiqizo kwaye i-squid iya kuba "yerubha". Ukuba ukhetha ukutya kwezilwanyana zasemanzini, faka amanzi ehhavini ehovini ngexesha lokumisa.
Njenge-snack eyongeziweyo yebhiya, sincoma ukupheka amaphiko enkukhu , okanye i-pita chips .