Iifatata ezidibeneyo kunye ne-anyanisi - isidlo esinomsoco kwaye esanelisayo kakhulu, esiphelele ngokutya kweentsapho ezipheleleyo. Ukusebenzisa iirephepheni zethu, uya kufunda indlela yokucoca amazambane ngokuchanekileyo, kwaye esi siko siya kuba yinto ekhethekileyo yetafile yakho.
I-recipe yamazambane ezisiweyo kunye no-anyanisi
Izithako:
- iifatata - 2 kg;
- i-bulb - 2 iziqwenga;
- ihagu yengulube - ukunambitha;
- iziqholo;
- imifuno emitsha - ukunambitha.
Ukulungiselela
Sithatha isiqwenga sesinqanawa, sihlambe phantsi komlambo wamanzi abandayo kwaye usidibanise ngetayile yekhishini. Emva koko uthathe izicucu kunye nobukhulu be-5 millimeters. Iitapile zihlambulukile, zihlanjwe kakuhle, zicande ngasinye kwisiqingatha, kwaye zize zihlanjwe zilayini kwaye zihlanjwe ngamanzi apholileyo. Iibhubhu zicocekile kwaye zigaye. Ukusalela amanqatha kwi-pan-iron iron frying, uyibeke emlilweni uze ujongwe kuze kube yigolide, uze ubenze ngokukhawuleza uze uqhube imizuzu embalwa ngaphandle kokuvala ipaka nge-lid. Emva koko, sasaza iifatata ezilungiselelwe, zimboze ngesimbozo phezulu kwaye upheke izithabhile, uvuselele ngezinye izihlandlo, ngomlilo ophuzileyo. Emva kwemizuzu eyi-15 siphosa i-anyanisi ecosiweyo, sixube, sityhala isitya uze usile. Ngoku ke faka iitapile ezidibeneyo kwiplate uze ufefe nge-dill entsha. Sisebenzela isidlo esimnandi etafileni kunye nesaladi yemifuno, amakhowe aqotyiweyo, ukhukhamba ocoliweyo kunye neetatayi. Unokubeka i-filted herring fillet ekwahlukileyo .
Iifatata ezidibeneyo kunye ne-anyanisi eluhlaza
Izithako:
- amazambane - 500 g;
- i-bulb - 1 piece;
- iziqholo;
- i-anyanisi eluhlaza - 30 g;
- ioyile yemifuno.
Ukulungiselela
Sihlambulula iitapile, sihlambulule, sinqumle kwi-straw egciniweyo kwaye uhlanza kwakhona ngamanzi abandayo ukuhlamba zonke isitashi. Emva koko siyomisa ngethawula, sisasaze ngokucophelela kwi-pan yokucoca ioli kunye nefry phantsi kwesiqhekeza ngomlilo omncinci. Sisusa i-bulb kwi-husk kwaye siyiguqule ngommese. Ngokukhawuleza ukuba amazambane aqala ukugquma, siyongeza kwi-taste and pepper. Ukuba unqwenela, yongeza kuyo iqabunga le-laurel kunye nezinye iziqholo ezininzi. Ekugqibeleni, faka i-anyanisi elungiselelwe, uhlambulule ngesigqubuthelo phezulu kwaye uvumele ukuba uhlale emlilweni omncinane kwenye imizuzu emi-5, ide ikulungele. Ngoku siphosa i-ray ephosiweyo, sidibanise ngokucophelela yonke into kwaye sisuse amazambane emlilweni. Ukuba sifuna, siyihombisa isitya kunye nemifuno entsha, kwaye sikhonze kunye nayiphi na isaladi yemifuno.
Amazambane ezonwebileyo kunye ne-anyanisi kunye negalikhi
Izithako:
- isilinganiso sezambatho - ii-8.
- i-bulb - iziqwenga ezi-3;
- igalikhi - ii-cloves 2;
- i-paprika emnandi iplasi - 1 ithisipuni;
- iziqholo;
- ioli yomnquma ngaphandle kovumba - 100 ml.
Ukulungiselela
Iifatata zihlambulukile, zihlanjwe zize zenziwe zibe ziincinci ezincinci. Siyicoca i-bulb kwaye siyayicima imizuzu. Khawuthathe ipani yokutshiza, uthele ioli, ungaphonsa i-ray uze uyidlulisele kumbala wegolide, malunga nemizuzu eyi-3-4. Emva koko ubeke iitapile ezilungiselelwe ngaphambili kwaye udibanise kakuhle,