Ininzi idla ngokuyenza i-steaks kwenkomo , kodwa akukho mithetho ngaphandle kwemvume. Siza kukuxelela ngoku ukupheka ihagi yengulube.
Ingulube yengulube kwipani yokuloba
Izithako:
- Ikhumba yengulube - 600 g;
- anyanisi (ezinkulu) - 1 iqhekeza;
- i-oyile yemifino - 2 tbsp. iipuni;
- isardadi - 30 g;
- umnyama omnyama obomvu - umtya;
- ityuwa - ukunambitha.
Ukulungiselela
Ngoko-ke, makhe sibone indlela yokwenza i-porake steak. I-piggo tenderloin yokuqala yam kwaye isomile, uze uthathe iinqununu malunga nobukhulu be-1.5 cm. Zonke izicatshulwa zifakwa kwisitya, zongeza isardadi uze udibanise kakuhle. Shiya inyama malunga neyure ukuhamba. Kwi-pan yokucima, sifudumala ioli yezolimo kwaye sibeka i-porag steaks. Ngalunye icala kwicala le-3-4 imizuzu emlilweni omkhulu ukuze wenze i-crusty crust. Emva koko, sisasaza i-anyanisi kwipani yokucoca, sinqumle amasongo omqolo. Sigubungela ipenji yokucoca kunye nesiqhekeza, sinciphisa umlilo kwaye siyifakisha malunga nemizuzu emi-5-7.
Ihagu zengulube ehovini
Izithako:
- Intamo yengulube - 600 g;
- igalikhi - 1 inhloko;
- ubusi - 1 tbsp. isipuni;
- ioli yohlaza - 60 ml;
- i-soy sauce - 100 ml;
- umsila omnyama - ukunambitha.
Ukulungiselela
Okokuqala silungiselela i-marinade. Ukwenza oku, xuba i-soy sauce, u-garlic oqoshiwe, ioli kunye nemama. Intamo yengulube inqunywe kwiingcezu malunga nobukhulu be-1.5 cm (akukho mfuneko yokubetha). Hlanganisa kunye ne-marinade uze ushiye iiyure ezingama-3. Emva koko, isiqwenga ngasinye senyama sinqunywe ngepilisi kwaye sihlanganiswe kwi-foil. Kwiqondo lokushisa lama-degrees ama-150 kwimodi yokuthutha i-baking for about 2 hours. I-steaks yentamo yengulube ehovini ikulungele. Bafezekile kwi-saladi kunye nemifuno entsha.
I-recipe ye-porc steak kwi-multivariate
Akunakwenzeka ukupheka inyama eqhelekileyo kwi-multivariate ngokukhawuleza. Kule recipe, yonke imfihlelo ibonakaliswa.
Izithako:
- ingulube - 0,5 kg;
- amaqanda - ii-2;
- isardadi - 1 tbsp. isipuni;
- isitashi - 1 tbsp. isipuni;
- ityuwa, ipepper - ukunambitha;
- ioli yemifino - 1 tbsp. isipuni;
- iziqwenga zokutya.
Ukulungiselela
Ingulube inqunywe iinqununu zobungakanani obunqwenelekayo kunye nobukhulu be-1-1.5 cm. Silungiselela ukungeniswa: xuba amaqanda ngamasitadhi, isitashi, ityuwa kunye nepeleyi zongezelele ukunambitha. Siphunga inyama kule mxube kwaye siyibeke efrijini ubuncinane ubusuku. Emva koko kwi-multivarker khetha i-"Frying" mode, ixesha lokupheka liyimitha eyi-10. Inyama iya kuphuma kwiintlanzi. Kwi-pan ye multivarka uthele kwioli yeemifuno, yiphinde uyenze imizuzu engama-2-3, uze ukhiphe inyama kumacala omabini emithathu imizuzu nganye. Iingulube zeengulube kwi-multivark zilungele!