Buckwheat nge-stew isidlo esisondlo nesondlo esinokukutya ngokulula kwintsapho enkulu. Ngako oko, unandipha ukuqonda ngokufanelekileyo kwindlukazi, abafuna ukuqonda iintlobo ezahlukeneyo zokupheka.
Uyakupheka njani i-buckwheat nge-stew?
Isitya esinjalo esilula, ekuboneni kuqala, njengephalaji ye-buckwheat ne-stew, ineentlobo ezithile zokupheka, zihluke kwezinye izinto. Ukwenza i-buckwheat crumbly kwaye unentsikelelo enotyebileyo, kufuneka uqwalasele ezi ngcebiso:
- Into yokuqala yokwenza ukuhlamba i-buckwheat ukuze amanzi ahlambuluke. Oku kufuneka kwenziwe 3 okanye amaxesha amane.
- Emva koko, i-buckwheat ifakwe kwisitya samanzi, izinga elifanele libe yiminwe emi-2 ngaphezulu kwe-cereal, ityuwa kwaye ibilise ide iphekwe. Enye indlela - ukucima buckwheat ngqo kwi-pan kunye ne-stew.
- I-anyanisi isasazeka kwi-pan yokucoca kunye neeqathi, uze udibanise i-stew ne-fry kude kube yindawo efunayo. Ukuba i-buckwheat iphekwe ngokwahlukileyo, iqhotyoshelwe ekupheleni, ukuba kungenjalo, yongeza zonke izithako ndawonye ngexesha lokupheka.
Indlela yokupheka i-buckwheat ne-stew epanini yokupanda?
Enye yeendlela ezilula zokupheka ngenye into apho i-buckwheat kunye ne-meat stewed yikhutshwa ngexesha elilodwa. Ingongoma eyongezelelweyo yesitya iya kunikwa ngamakhowe, ungasebenzisa onke amakhowe aqhelekileyo okanye ihlathi. Ngexesha lokupheka, unokongeza i-ketchup, utamatisi, i-tomato sauce okanye i-pasta.
Izithako:
- buckwheat - 150 g;
- ibhodlela eli-1;
- i-tomato unamathela - 2 tbsp. l.;
- amakhowe - 100 g;
- anyanisi - 1 pc.
Ukulungiselela
- Sika uze uthobe i-anyanisi ngamakhowe.
- Yongeza unamathanga weepatroji, iziqholo zokunambitha.
- Yongeza i-buckwheat uze uphululele amanzi abilayo phezu kwayo ukuze uyifake.
- I-Stew e bushushu obuphantsi, ukufaka ngexesha elide amanzi, kude kube yinto yokuhlamba kunye ne-stew ayiyi kubola kuze kube yilapho iphekwe.
Ibhotela le-Buckwheat kunye nesitya somkhosi
Ukuvakalelwa kwintlanzi yesitya, eyaziwayo kwiindlela zokuvakatyelela, kuya kuvumela i- porridge ye-soldier ye -buckwheat nge-stew. Kufana nesitya esiphekwe ngomlilo, kodwa senziwa ekhaya. Ukuze ufike ngokusondeleyo kwikhishini lasekhaya, uhlobo olulodwa lwee-cookware lusetyenziselwa ukupheka, oluya kusebenza ngenye indlela kubhoyili. Ingaba yiphirela, ipokwila okanye i-cauldron.
Izithako:
- ibhodlela eli-1;
- i-buckwheat - 1 iglasi;
- i-anyanisi - i-1 piece;
- iinqathi - 1 pc.
Ukulungiselela
- I-buckwheat kufuneka ifuthe ngaphambili, isebenzisa ipake yomile eyomileyo kule nto.
- Iinqothu zinqunyiwe zibe yimichilo, kunye neesiliti zantlanu.
- Gcoba amanqatha ukusuka kwisitya esikhethiweyo sokupheka, fry i-anyanisi kuso, ungeze ii karoti.
- Phalaza i-stew uze uqhubeke uhamba.
- Yongeza i-buckwheat uze uthele iikomityi ezimbini zamanzi abilayo.
- I-Stew kwi-low heat kuze kube yi-buckwheat ne-stew is ready.
Buckwheat kunye nesitya somthengisi
Kukho iresiphi, enokubongwa ngokukodwa ngabafazi abancinci ngenxa yokuba kukuvumela ukuba ufumane isidlo sasemini okanye isidlo sakusihlwa - i-buckwheat kunye ne-anyanisi etyutyusiweyo, iphekwe ngomrhweba. Indlela yendabuko yokupheka iquka ukusetyenziswa kweengulube , kodwa ukuba ifunwa, ingatshintshwa yenkomo.
Izithako:
- ibhodlela eli-1;
- i-buckwheat - 1 iglasi;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- i-tomato sauce - 1 tbsp. l.
Ukulungiselela
- I-Grate iidroti, nqunqa i-anyanisi uze uyiqume.
- Yongeza unamathisele utamatisi, yifake encinane uze ungeze i-stew.
- Hlanganisa i-groats uze ungeze kuzo zonke iimveliso.
- I-buckwheat ephosiweyo kunye ne-stewed meat stew malunga nemizuzu engama-20.
Buckwheat nge inyama etyongwe kwi-cauldron
Ngexesha lohambo lokuhamba okanye iholide kwindlu yendlu, isitya esinjenge-buckwheat kunye neentlanzi ezixutywayo siyanconywa ngokukhethekileyo. Inkqubo yokupheka ilula kakhulu, kwisiqingatha seyure ungonwabela izitya ezimnandi neziqholiweyo, ezizikhethekileyo ngokutya kwi-air fresh. Ukwenza oku, sebenzisa iiseti ezincinci zeemveliso, ufuna kuphela ukugcina isitya kunye nomthi.
Izithako:
- i-buckwheat - 400 g;
- ibhodlela eli-1;
- i-anyanisi - i-1 piece;
- imifuno.
Ukulungiselela
- Ukuze wenze umlilo, faka i-couldron kuwo, ubeke kuyo i-fat fat from stew.
- Sika i-anyanisi kumashishini kunye nefry.
- Yongeza i-stew, gazinga imizuzu emi-5.
- Yongeza i-buckwheat, yongeza amanzi, ityuwa, ubuyise kubilisa.
- Ukunciphisa ubushushu nokumisa imizuzu engama-20. Buckwheat kunye nenqama yenkomo ifafaza ngamacube.
Buckwheat nge-stew in pot in oven
I-taste incressible is with buckwheat and stewed in the pot, oku ngenye yezinto eziphambili kakhulu kwi-dish. Qinisekisa ukunambitheka okumangalisayo, ukuba usebenzisa igalikhi. Kuvumelekile ukusebenzisa imifuno (utamatisi, ipolisi yaseBulgaria, amakhowe) kunye neengqumbo, ngamnye ummamkeli angakhethayo ngokukhatshwa kwintliziyo yakhe.
Izithako:
- buckwheat - 300 g;
- ibhodlela eli-1;
- igalikhi - ii-cloves 2;
- anyanisi - 1 pc.
Ukulungiselela
- Geza i-buckwheat uze ungeze amanzi. Yongeza anyanisi etyhuniweyo. Bonke bafaka uluhlu olufanayo.
- Phakamisa phezulu amanzi ukuze ihlanganise iphariji. Beka ehovini ngama-170 degrees ngesigamu seyure.
- Yongeza i-stew ne-garlic, gcina kwi-ovini enye imizuzu eyi-10, de kube i-buckwheat enomnandi kunye ne-stew is ready.
Buckwheat nge-stew kunye nemifuno
Uhlobo oluhle lwehlobo lwe-dish luyi-buckwheat ne-stew, iresiphi equka iintlobo ezahlukeneyo zemifuno. Ukuba unqwenela, unokongeza i-grated i-Adyghe ushizi, umxube wemifuno ecocekileyo, zonke iindidi zonongo, umzekelo, i-rosemary kunye ne-mint. Kwinqanaba lokupheka, unokufafaza i-buckwheat ngamacube atyunjiweyo ukunambitha - ingaba iparsley, i-coriander, i-dill, i-anyanisi eluhlaza.
Izithako:
- iiglasi eziyi-0.5,5;
- amanzi - 1 iglasi;
- ibhodlela eli-1;
- zucchini - 0,5;
- I-pepper yaseBulgaria - i-0,5 ipcs.;
- isilimo esidliwayo esinamagatsha anamanzi
- i-tomato - 2 ii-pcs;
- iziqholo;
- imifuno.
Ukulungiselela
- Hlanganisa kwaye uphalaze amanzi kwi-rump.
- Sika imifuno kwaye ukhawuleze imizuzu embalwa.
- Hlanganisa nemifuno ye-buckwheat, iziqholo, uzisa kwi-thumba uze udilize imizuzu engama-15.
- Yongeza umququ kunye nomdaka uze wenze.
Buckwheat nge-stew kunye namakhowe-iresiphi
Okudume kakhulu yile recipe yokupheka i-buckwheat ne-stew, okubandakanya ukongezwa kwamakhowe. Unokukhethwa kwintetho yakho, ingaba amakhowe, ama-mushroom ama-oyster, nawaphi na amahlathi amakhowa. Zidibaniswe ngokugqibeleleyo kunye nezithako eziphambili kwaye zinike ukutya okulula.
Izithako:
- buckwheat - iikomityi ezimbili;
- i-anyanisi - i-1 piece;
- amanzi - iikomityi ezine;
- izaqathe - i-1 piece;
- amakhowe - 200 g;
- i-pot 1.
Ukulungiselela
- Sika kunye ne-onion ne-carrots. Yongeza ama-mushroom kubo kwaye uqhubeke ucheka kude kube ngumlinganiselo wokupheka.
- Xhuma i-stew, gazinga.
- Yongeza i-rump ehlanjwe, yongeza amanzi. Buckwheat nge-stew stew stew uze uphekwe.
Isobho se Buckwheat kunye ne-stew
Izithako:
- amanzi-2 l;
- iiglasi eziyi-0.5,5;
- amazambane - 5 amaqhosha.;
- izaqathe - i-1 piece;
- i-anyanisi - i-1 piece;
- ibhodlela eli-1;
- imifuno.
Ukulungiselela
- Beka amanzi ukuze ubilise. Okwangoku, nqumla imifuno.
- Beka i-stew kwi-pan yokutshiza kwaye uyifudumele. Yongeza i-anyanisi kunye neeqathe, fry.
- Faka iifatata kunye ne-buckwheat kumanzi abilayo, ubilise uze uphekwe.
- Yongeza i-roast. Ekugqibeleni ifafaze iifom.
Uyakupheka njani i-buckwheat ne-stew e-multivark?
Izithako:
- i-buckwheat - 2 ukulinganisa iikomityi ze-multivark;
- amanzi - iikomityi ezine;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- ioli yomnquma - 1 tbsp. l.;
- ibhodlela eli-1;
- igalikhi - 2 cloves.
Ukulungiselela
- Sika i-anyanisi kunye neeqathi. Thelela ioli kwi-appliance, ufake iifuno. Beka imo "yokubhaka" imizuzu engama-20.
- Yongeza i-stew, i-garlic, ne-rind. Misela imo "Buckwheat" imizuzu engama-40.