Ubume bokusetyenziswa kweengcambu ze-ginger buninzi. Isetyenziswe ekuphekeni, imfuneko kwiyeza kunye ne-cosmetology, kunye netiyi-ginger iyisisombululo esihle kakhulu sokulwa nokukhuluphala.
Ziziphi iimpawu ezixhamlekileyo iingcambu zeginger?
Iimpawu ezisetyenziswayo zengxube ye-ginger zibangelwa umxholo we-aluminium, i-asparagine, i-caprylic acid, i-calcium, i-choline, i-chromium, i-germanium, isinyithi, i-linoleic, i-nicotinic ne-oleic acids, i-magnesium, i-manganese, i-silicon, i-phosphorus, i-potassium, i- ascorbic acid kunye namavithamini B1, B2, B3 kunye noA. Ukongeza, i-ginger iqukethe i-amino acid ebalulekileyo: i-methionine, i-threonine, i-tryptophan, i-valine kunye ne-phenylalanine. Ingcambu ye-ginger iqukethe ioli efunekayo (1-3%), ngenxa yokuba ine-aart and spicy aroma.
Iipropati ezifanelekileyo zengcambu yeginger
Ingcambu ye-ginger iyayaziwa ngenxa yokutshatyalaliswa kwayo, i-anti-inflammatory, i-tonic, i-analgesic nempiliso. Kwakhona kuququzelela ukutya kokutya, ukusetyenzwa kwe-secretion ye-juice yogestive, ukupheliswa kwe-flatulence, i-dysbiosis kunye nokucoca komzimba weesxibisi kunye neesxibisi.
Ngombulelo kwiipropati zayo ezixhamlayo, ingcambu ye-ginger isetyenziselwa ukuphatha izifo ezininzi. Inceda nge-angina, i-ARI kunye nokukhwehlela. Kwaye i-ginger igayiwe yindlela efanelekileyo yokulungisa i-rheumatism, ukungcola, kunye nokutyhefuza kokutya, ihamba kunye nesicaphulelo esinzima.
Izakhiwo ezincedo zengcambu ye-ginger nazo ziyaziwa ngempilo yabasetyhini. Kunceda ukujamelana kakuhle neenkampu zokuya esikhathini kwaye ubeka umgangatho wokusebenza kwendawo yesini. Ukongezelela, ingcambu ye-ginger inomphumela onenzuzo kwesikhumba, ukuyenza ibe lula kunye nokunyaniseka. Imasikisi ye-Ginger imelana nokutshintshwa kwesikhumba ezinxulumene nobudala, ukondla, ukuphucula kunye nefuthe. Kwizicumbiso zasekhaya, ingcambu ye-ginger ihlanganiswe ngokufanelekileyo kunye nobusi, ijisi lemon kunye neoli yeoli.
Ngenxa yezakhiwo zayo ezixhamlayo, ingcambu ye-ginger idume njengendlela yokulahlekelwa isisindo. Ukulahla iipilisi ezingaphezulu, kufuneka uphuze i- ginger tea nsuku zonke. Ukulungiselela kwakhe akunzima. Kufuneka usike ingcezu yeengcambu (2-3 cm), uthele iitre 1 yamanzi abilayo kwaye uvumele ukuba ufeze imizuzu engama-20-30. Ukuba unqwenela, unokongeza isahlulo se-lemon okanye ubusi obuncinci kwitheyi ephelileyo. Isiselo esinjalo sinceda ukucoca umzimba kunye nokukhawulezisa iinkqubo zokuxilisa.
Ukuphelisa isifo sezinyo, kwanele ukuhlafuna iqela elincinci lomngcingo okanye ukulusebenzisa kwindawo enzima. Futhi ukuphumla nokuphinda ufumane amandla emva komsebenzi womsebenzi onzima, kwanele ukuthabatha ibhotile.
Ukulahla intlungu, kufuneka ulungiselele icompress. Ukwenza oku, thatha iispuni ezimbini ze-ginger, 1/2 ithisipuni ye-chili pepper kunye ne-turmeric encinane. Hlanganisa zonke izithako ngamanzi afudumele kude kube yimishy. Ngoku esi sixhobo sifanele sibekwe kwinqayi, gxiba indawo yengxaki kwaye kunzima ukuyilungisa. Bamba
Ukungqinelana nokusetyenziswa kweengcambu zeginger
Nangona zonke izakhiwo ezincedo, ingcambu yeginki inezinqamaniso zokusetyenziswa. Awukwazi ukuyithatha nge-diverticulitis, i-diverticulosis, ukukhulelwa, i-lactation, i-gallstones, i-fever ekhulu, isilonda esiswini, izifo zesisu, isifo se-reflux kunye ne-ulcerative colitis. Ukongezelela, ngezinye iingcambu zengxangxu zingashukumisa indlela yokuphendula ngayo ngendlela yokubamba, ukugquma kunye ne-urticaria. Ngesikhumba esibuhlungu, kufuneka uyeke ukusebenzisa ioli ye-oyile ebalulekileyo.