Indlela yokwenza i-Puree - Iidlephe ezilula kunye ezingenakuqondakala

Ukuze ufunde indlela yokwenza iifatata ezicikiweyo ezivela kwizambatho, ezinye izityalo kunye nenyama, ungasebenzisa iziphakamiso ezichazwe ngezantsi. Kwifom ephaseneyo, iimveliso zibhetele kwaye zikhawulezileyo, ngaphandle kokugqithisa isisu. Emva kokugweba, ukufakwa kwesitya kunye neempawu zayo zokunambitheka ngokubanzi ziguqulwa.

Indlela yokwenza amazambane ahlambulukileyo?

Emva kokuba ufunde ubugcisa obuchazwe apha ngezantsi, kunokwenzeka ukubonelela intsapho efanelekileyo, i-dish yokuzikhupha okanye i-dessert. Ukongezelela, uya kuba ulungele naliphi na ixesha ukulungiselela umntwana ococekileyo ukuze ancedise umntwana osondezayo. I-recipe nganye ye-puree iyingqayizivele ngendlela yayo, kodwa nayo ine-generalizing rules ehamba kunye nobuchwepheshe.

1. Iifatata, ezinye iifuno, izithelo, iimbotyi okanye inyama zidinga unyango olungaphambi kokushisa ngaphambi kokutshitshiswa.
2. Isiseko sixhaswa kunye nexesha, iziqholo okanye imifuno kwinkqubo yokupheka okanye emva kwayo, ukongeza izithako ngaphambi kokugaya ubunzima.

Ukupheka amazambane ahlambulukileyo?

Iphupha lalo naluphi na unkosikazi onokuqala ukufunda ukupheka amazambane ahlambulukileyo ngaphandle kwezibonda. Le recipe izokukunceda ukujamelana nomsebenzi ngendlela efanelekileyo kakhulu kwaye unikeze isidlo sasekhaya ngesongezo esimnandi kwenyama okanye intlanzi. Isiphambili sempumelelo kukuba kusetyenziswe uhlobo olulungileyo lwezambatho, olugqityiwe ngokupheleleyo kwaye lunezakhiwo ezingafaniyo.

Izithako:

• iifatata - 1 kg;
• ibhotela - 20 g;
• ubisi bushushu - 100 ml;
• ityuwa - ukunambitha.

Ukulungiselela

1. Iitapile ezityiweyo zixutywa ngamanzi, zityuwe kwaye ziphekwe imizuzu engama-20.
2. Gcoba umhluzi kwisitya esihlukileyo, uxoqe iinqununu zokuthi uthabathe okanye ukhonkco olukhethekileyo lwe-blender okanye udibanise, ungeze ioli.
3. Dlulisa ubisi obushushu kwaye, xa kuyimfuneko, i-decoction, phanya amazambane ahlambulukileyo uze uwabethe kancane, ufezekise ubunzima obuyimfuneko.

Iifatata ezifihliweyo - iresiphi kunye nobisi kunye neqanda

Emva koko, uya kufunda indlela yokwenza amazambane adibeneyo nobisi kunye neqanda. Kule ntsebenzo, isidlo sinqabileyo, somoya kwaye siyamangalisa. Ukongeza kwiifatata ezibilisiweyo kunokukhawuleza njengoko izikhupha, kunye namaqanda aphelile, ngokukhawuleza ukuxolela ubunzima be-tolstooth. Ubisi kufuneka bufudumele kakhulu kwi-thumba.

Izithako:

• iifatata - 1 kg;
• ibhotela - 50 g;
• Ubisi obushushu - 200 ml;
• amaqanda aluhlaza - ii-2.
• ityuwa - ukunambitha.

Ukulungiselela

1. Ukuhluthwa kunye nokusika amazambane kuphekwa ngamanzi anosawoti, umhluzi unxiwe.
2. Ngokukhawuleza wongeza ioli kunye namaqanda kwi-pan, ugaye izithako ngokukhahlela kude kube yilapho iziqhumane ziphela.
3. Dlulisa ubisi olufudumeleyo, ubethe amazambane amancinci amancinci kunye neqanda kunye nobisi kude kube lula kwaye usebenze.

Iifatata ezifihliweyo kunye noshizi

Iresiphi elandelayo yindlela yokwenza i-puree ecocekileyo ngeeshizi. Ukulungiswa okucebileyo okunomsocoko kukulungele ukuhlanganiswa okulula kwemifuno, iklabishi. Ukuba unqwenela, i-cream cream ingathatyathwa yinxalenye yobisi, ungeze ibhotela kwi-composition ukuze ulase. Ikhefu kufuneka ikhethwe ngokukhawuleza inyibilike kwindawo eshushu.

Izithako:

• iifatata - 1 kg;
• i-fat cream - 150 g;
• ukhilimu ushizi - 150 g;
• i-laurel kunye neeperesi zepilisi e-sweet-2 pcs.;
• ityuwa - ukunambitha.

Ukulungiselela

1. Ukuhluthwa kunye nokusika izitata zibilisiwe kude kube lula kumanzi anosawoti, ukongeza i-laurel kunye nepilisi kwi-pan.
2. Gcoba umhluzi, uthele kwisikebhe eshushu ukupheka ukhilimu, wongeza ushizi obiziweyo.
3. Ngokugqibeleleyo uxoke amazambane ahlambulukileyo amazambane, atshaywe kancinane kwaye akhonze ngokukhawuleza.

Iifatata ezifihliweyo ngaphandle kobisi

Ukuba kuyimfuneko, amazambane ahlambulukileyo anokulungiswa ngaphandle kobisi. Ukongeza inxalenye ebini okanye kathathu ibhotela, nokuba ngamanzi kuya kuba nako ukufumana isitya esicaleni, kungekhona ngaphantsi kwezinto eziqhelekileyo zeklasi. Kubaluleke kakhulu ukusetyenziswa kwezinto eziphathekayo "ezilungileyo" ezinokuthi zinyameke kwaye zineentlobo zokugcina.

Izithako:

• iifatata - 1 kg;
• ibhotela - 100 g;
• i-laurel kunye neeperesi ezinobuncwane obumnandi (ukhetho) - 2 ii-pcs.;
• ityuwa - ukunambitha.

Ukulungiselela

1. Bilisa iipatato zincinci kumanzi anosawoti, ukuba unqwenela, ungeze i-laurel kunye nepilisi epanini.
2. Gcoba umhluzi kwisitya esisodwa, faka ioli kwiifatata uze usike ii-tilisi kude kube lula.
3. Yongeza umhluzi, ukufezekisa ukufundwa kobunzima.
4. Ukubetha ngokukhawuleza amazambane ahlambulukileyo emanzini uze usebenze.

Indlela yokupheka i-pea puree?

Iziphakamiso ezilandelayo ziyakunceda ukuba ufumene indlela yokupheka i-puree kwiipeas . I-cereal eyomileyo iqhutywe ngaphambili kwisitya sokubanda kwamanzi abandayo ngeeyure eziliqela. Kungcono ukushiya umkhiqizo ukulala ebusuku, kwaye uqale ukulungiselela isidlo ekuseni. Kumele kube nosawoti ngokwendlela yokulungela okanye phambi kokutshiza.

Izithako:

• Iipeyi zomile - 250 g;
• i-oyile yemifuno - 3 tbsp. iipuni;
• ityuwa - 0,5 tsp.

Ukulungiselela

1. Ama-peas ahlambulukileyo athululelwa ngamanzi amaninzi kwaye ashiywe.
2. Phinda uhlambulule i-rump, uthele epanini ngamanzi, ukwenzela ukuba ihlanganisa iziqulatho nge 2.5 cm, ubeke umlilo ukupheka.
3. Xa ubilisa, susa yonke i-foam eyenziwe ngepuni, uze udibanise isitya kunye nesiqhekeza uze ulungiselele okuqukethwe ngaphakathi komlilo othulileyo ama-1.5 iiyure, uvuselela ngamanye amaxesha uze uphalaze amanzi.
4. Ukucoca amanzi kwaye udibanise i-rind nge-blender.
5. I-Puree isaladi yee-peas, ibhotela kunye ne-punch kwakhona.

Ukupheka njani iifatata ezifihliweyo zemifuno?

I-recipe elandelayo iya kuba nomdla kubomama abanonophelo abazama ukunyusa umntwana wabo umxhesho wokutya onobuchule kunye nendalo. Ukupheka ngokuchanekileyo ngezandla zakho ezenziwe ngemifuno ye-pure kuza kuzisa umzimba wakho umntwana, uwuzalise ngeivithamini, i-fiber kunye nezinto ezingenakulungiswa.

Izithako:

• iifatata - 1 pc.;
• iinqwelo - 1/4 ii-pcs.;
• zucchini, iklabishi okanye ezinye iifuno - ukunambitha;
• ioli yemifuno, ityuwa.

Ukulungiselela

1. I-peeled, iifatata ezixutywe zixutywe emanzini abandayo ama-12 iiyure, kunye nee-carrots iiyure ezingama-2.
2. Beka iidroti emanzini, emva kwemizuzu emihlanu, yongeza iifatata, emva kwemizuzu emi-5 imifuno esele.
3. Ubilise izithako uze udibanise uze udibanise i-blender kwi-texture e-creamy, efanayo.
4. Kwiifatata ezigqityiweyo zifake ioli ecocekileyo encinci kwaye, ukuba ubudala bomntwana buvumela, ityuwa.

Indlela yokwenza isiqhamo se-puree?

Emva koko, uya kufunda indlela yokwenza i- fruite puree . Ukuphunyezwa kwenzeni ngokusebenza, unokufumana enye iliso eluncedo lomntwana okanye ubomi be-vitamin obuxabisekileyo kubantwana abadala. Kubalulekile ukukhetha iziqhamo zendalo, ngokuzilungelelanisa, ezingenayo iikhemikhali, i-nitrate nezinye izinto eziyingozi.

Izithako:

• ii-apula, amapheya okanye ezinye iziqhamo - 200 g;
• ushukela okanye ubusi (ukuba kunokwenzeka kunye nomnqweno) - ukunambitha.

Ukulungiselela

1. Ii-apula, iipereyithi okanye ezinye iziqhamo zihlanjululwe ngokucophelela ngamanzi, zikhuphe i-peel, zibiliswe kwi-steam, emanzini okanye zibhakwe zize zityhile kwi-ovini.
2. Yinyama inyama nge-blender, ihlaziye kwi-intensity ye-decoction, i-juice eyobilisiweyo yobisi okanye ubisi, ufudumeze kwi-thumba, ipholile.
3. Ukuba kunokwenzeka, iziqhamo ze-puree ziyancwiswa ngokufaka ushukela okanye ubusi.

I-puree yenyama

Iresiphi elandelayo iya kunceda ukujamelana nokulungiselelwa kwenyama yomntwana okanye ukuyila kwesiseko se-soufflé, i-casseroles nezinye izitya. Ukulungiselela inyama ye-puree kwi-blender, kwisitya apho inyama yenyama ipheka kuze kube yilapho ithambileyo, ize ibethe kuze kube yinto epholileyo, ebonakalayo efanayo. Isiseko sezilwanyana sinokudibaniswa nemifuno, songeza iinqotyi eziphekiweyo, i-zucchini, ithanga, i-broccoli okanye i-cauliflower inflorescence.

Izithako:

• yenkomo, inkukhu, umvundla, i-turkey (inyama) - 200 g;
• ubisi obilisiwe - 100 ml;
• i-bhotela okanye i-oyile yemifuno (ukuba ifunwa) - 5-10 g;
• ityuwa.

Ukulungiselela

1. Inyama ilahlekelwe iifilimu, ichithe ngamanzi ukuze igubungele kwaye ibilise ide ilula.
2. Beka loo mveliso kwisitya se-appliance, uthele emanzini amancinci kunye ne-whisk kude kube lula, udibanise ioli, ityuwa kwaye, ukuba kuyimfuneko, ubumbile ukuze ufumane ubuninzi obufunayo.