Ngokuphazamiseka nayiphi na isitya esifumana intle entsha, isiphunga esityebileyo kwaye izaliswe nge-arsenal yonke iivithamini ezongezelelweyo kunye nezixhobo ezixhamlayo. Ukongeza, i-azhika iyakwandisa ukondla kwaye iphucule imetabolism.
Kukho iindlela ezininzi zokulungiselela le nkqubela, eyahluka ngokubonakala kwamalungu athile ekubunjweni.
Namhlanje siya kukuxelela indlela yokwenza i-ajiku kwiitamatati ngegalikhi.
I-Recipe ye-awashi elula esuka kwiitamatati kunye negalikhi
Izithako:
- iitamatayi - 2.5 kg;
- igalikhi - iintloko ezi-4-5;
- izaqathe - 490 g;
- ibhokhwe ebomvu - 490 g;
- ipepper enomsindo - 2-3 ii-pcs.;
- i-anyanisi - 200 g;
- ushukela ogqithisiweyo - 175 g;
- ityuwa - 75 g;
- iviniga 9% - 125 ml;
- ioli yemifino - 125 ml.
Ukulungiselela
I-pepper yaseBulgaria enobumnandi neyobuhlungu ihlambulukile, ilahlekelwe kwiimbewu, igalelwe kwiindawo ezininzi kwaye idluliselwe kwi-grinder yenyama. Utamatisi, i-anyanisi ehlanjululwe, i-garlic kunye neerothi ziphelelwe. Ubuninzi bemifuno bunqunywe kwisitya esiqulathekileyo kwaye sibeke emlilweni, sithukuthelele kubilisa kwaye sinciphisa ubushushu ubuncinane. Emva kwemizuzu engamashumi amathathu yongeza ityuwa, iswekile, ioli yemifino, iviniga, ugxobhoze uphinde upheke enye emashumi amathathu imizuzu.
Emva kokuphelelwa kwexesha, sisasaza i-adjika eshushu kwiimbiza ezinobumba kwaye siyifake ngeebhondi ezibilisiwe. Sivumela ukuba lipholile phantsi kwengubo efudumeleyo, kwaye siyibeka kwindawo yokugcina kwindawo emnyama.
I-Adjika ukusuka kwitamatato kunye negalikhi kunye ne-horseradish
Izithako:
- utamatisi - 1 kg;
- igalikhi - iintloko ezi-3;
- Iingcambu ezixhamlayo - 110 g;
- ityuwa - 10-15 g;
- ushukela ogqithisiweyo - 10-15 g.
Ukulungiselela
Ingcambu yearhashe yam ihashe, siyichitha i-peel ye-scel ephezulu kwaye ivumele ukuba idlule kwi-grinder yenyama. Sincoma ukuba uqale ubophe isikhwama seplastiki kwi-grinder yenyama ukuqokelela ingcambu ephothiweyo. Ngoko uza kuzigcina kunye nekhaya lakho ekumemeza.
Emva koko sukuma iitamatisi, usike kwisiqingatha, susa isiqu kunye nenxalenye emhlophe yemifuno kufuphi nayo. Iiglicci ihlambulukileyo kwaye, ukutshintshana kunye neetamatato, ikwadlulelwa kwisiqhumiso somzimba.
Ngoku kongeza kumxube we-tomato kunye ne-garlic horseradish, ubeka ngaphandle kwiphakethi, yongeza ushukela, ityuwa uze udibanise.
Sisasaza i-adzhika efunyenwe kwiimbiza ezinamanzi, zimboze ngeebhondi kwaye zifake kwindawo epholile, emnyama yokugcina.
Esi sibonakaliso siphekwe ngaphandle kokubilisa, njengokuba i-horseradish yintlekele ye-antiseptic yemvelo kwaye inceda ukugcina ukutsha kwebillet ixesha elide, kwaye ngexesha lokutshatyalaliswa kobushushu lilahlekelwa yimpawu zayo kunye nobukhali.
Isanci kunye neeshukela ezinama-granulated ayinakongezwa nonke okanye i-snack ngokutsho kwakho, ukutshintsha inani elichazwe kwi-recipe.
I-Adjika esuka kwiitamatati, i-garlic kunye nepilisi eshushu
Izithako:
- utamatisi - 2 kg;
- igalikhi - iintloko ze-3,5;
- ingcambu ye-horseradish - 75 g;
- ibhokhwe ebomvu - 375 g;
- iipilisi ezishushu - ii-5-7;
- ityuwa - 20 g;
- iviniga 9% - 2 tbsp. iipuni.
Ukulungiselela
Sihlamba iitamatato, sinqunyulwe kwiindawo kwaye susa i-peduncle. Ukuhlanjululwa kwe-horseradish kunqunyulwa zibe ziincinci ezincinci, ezincinci, ziza kuba lula ukuzigaya. Izibhulu zaseBulgaria kunye ezitshisayo zigcinwa kwimbewu kwaye, xa kuyimfuneko, nqunyulwa. Coca igalikhi. Sincoma ukusebenzisa iiglavu zerabha xa usebenza kunye neepilisi ezifudumeleyo ukuze ugweme ukutshisa ezandleni zakho.
Ngoku ke masiyidlule yonke imifuno elungiselelwe nge-grinder yenyama, icacise kwisitya esiqingqiweyo kwaye siyifake emlilweni. Yongeza ityuwa uze ubilise emva kokubilisa ngamaminithi amathathu. Emva koko uthele iviniga, udibanise, uveze i-adjika kwiimbiza ezinobumba uze ufake iibhloko. Sivumela ukuba lipholile kwindawo echasiweyo, igutywe ngengubo, kwaye igqibe ukugcina.
I-Adjika ingashiywe ibomvu kule recipe. Ukwenza oku, yongeza enye ipilisi ye-acetylsalicylic acid kwipiliti enye yesigidi-litre kwimifuno ephihliweyo. Sidibanisa yonke into ngokufanelekileyo, sibeke kwiimbiza ezinobumba, zigubungele ngeembozo kwaye uzibeke endaweni epholile, emnyama.