Indlela yokuthatha i-metformin yokulahleka kwesisindo?

Nangona iziphakamiso zondlovu kunye noogqirha ukuba banciphise ubunzima ngaphandle kokusetyenziswa kwamachiza, abaninzi baziphatha ngendlela yabo kwaye basebenzise iindlela ezinxulumene nomngcipheko kwimpilo yokulwa neekhilogram ezingaphezulu. Ngoko, isilwanyana esinjalo njenge- metformin sisoloko sisetyenziselwa ukulahleka kwesisindo kwaye sinomdla wendlela yokuyithatha ngayo, kuba yenzelwe injongo ehlukileyo ngokupheleleyo.

Ngaba ndingasebenzisa i-metformin yokulahleka kwesisindo?

Umbuzo awunandi, kuba isilwanyana senzelwe abantu abajongene nesifo sikashukela se-2. Abo bafuna ukulungelelanisa isibalo sabo basebenzise yona ngenjongo zabo, bathembele kwisenzo esinoko emzimbeni. Iyanciphisa ukutyunjwa kwe-glucose kumathumbu, inhibits gluconeogenesis kwisibindi, ukukhusela ukuguqulwa kwe-carbohydrates ibe namandla. Ngenxa yobuchule bokunciphisa izinga leepoproteins kunye ne-triglycerides yobuninzi begazi egazini, ukuncipha kwinqununu yomzimba kufezekisiwe. La mayeza atywala ngabadlali abafuna "ukumisa" kancane.

Isibonakaliso sokusetyenziswa kwe-metformin sihlobo lwesibini sikashukela, ukulahleka kwesisindo sele sele sithathwe ngokuqonda kwayo, oko kukuthi, akujoliswe ekulahlekeni kwesisindo. Kwaye konke ngenxa yokuba uninzi lweengqinamba kunye nemiphumo emibi. Oko kukuthi, ngaphandle kokuqala ukuthetha nodokotela, unokulimaza impilo yakho.

Ukungqinelana kuquka:

Indlela yokusela i-metformin yokulahleka kwesisindo?

Qalisa ngeqondo lokuqala, eliyi-500-1000 mg ngosuku, oko kukuthi, iipilisi 1-2 ngokusa nakusihlwa. Isilwanyana sithathwa ngexesha okanye emva kokutya, kunye nenani elaneleyo lokusetyenziswa kwamanzi. Kwixesha elizayo, umyinge we-metformin wokulahlekelwa kwesisindo unganyuswa ukuya kwi-1500-2000 mg ngosuku. Ngoku kuyacaca ukuba kufuneka uthathe njani i-metformin ngokulahleka kwesisindo, kodwa kubalulekile ukuba ulungele imiphumo emibi, ibonakaliswe kwisisongululo, ukuhlanza, inambatho yentsimbi emlonyeni, isifo sohudo, isisu, isisu. Okungaqhelekanga kukuphuhliswa kwe-lactocidosis, i-hypovitaminosis B12, i-anemia, i-hypoglycemia, i-skin burn.

Imigaqo yo kwamkelwa

Kunqwenela ukulwa nokunciphisa ubunzima kunyanzeliswa ukuba akukho dlulileyo ukudlula umthamo kwaye uhambelane nokutya okubandakanya ukukhishwa kweemveliso eziphezulu ze-carb - ukupheka, ukupheka, iifese, njl. Ukutya okusisiseko kufuneka kuthathelwe indawo kunye neelayi-i-lentils, i-chickpeas, i-peas, i-oatmeal kunye nezinye kunye nomhlophe welayisi omdaka. Ukubulawa yindlala nangayiphi na imeko akunakwenzeka, njengengozi yokuphuhliswa kwe-hypoglycemia, kwaye emva koko i-coma ikwandisa amaxesha amaninzi. Umxholo weCalor we-ration kwansuku zonke akufanele ube ngaphantsi kwe-2000 Kcal, kwaye unako ukuwuphakamisa kwi-2500 Kcal ngokwenza imidlalo.

Kumele kukhunjulwe ukuba kuthatha isigqibo sokunciphisa umzimba kunye neliyeza, uxanduva lwemiphumo eqhutywa ngumntu ngokwakhe. Ugqirha akayi kuwubeka ngaphandle kobungqina obukhethekileyo, kwaye ukuba akukho nto ixilongwe "uhlobo lwesifo sikashukela" kwimbali yonyango, imiphumo ingaba yinto engathandekiyo, kuze kuphuhliswe i-coma kunye nokufa. Kungcono ukubonisana neengcali ngaphambili kwaye kunye kunye naye ukwenza umgaqo owamkelekileyo wokulwa neekhilogram ezingaphezu kweeyure, okuquka ukunciphisa inani lamafutha, i-high-carbohydrate ukutya kunye nokwandisa inani leprotheni, kunye neziqhamo kunye nemifuno. Musa ukulibala malunga nendima yomsebenzi kulo mbandela.