Wonke umntu ufuna ukuba mnandi kwaye uphilile, kuba xa usempilweni kwaye unempilo, uzive njengeepesenti ezilikhulu. Ngomgudu wokufezekisa okulungileyo, amawaka amabhinqa namadoda adla i-cocktail ebomvu, iinzuzo kunye nezigulane zazo ezichazwa ngabaxhasi abaninzi bezondlo. Kodwa ke bambalwa abasazi ukuba kutheni le niselo iyanconywa ngabo bantu baqwalasela imbonakalo yabo nempilo.
I-cocktail ye-Green yendalo, isiselo esilungileyo esilungisa umzimba kunye namavithamini ancedo, izixhobo eziyimfuneko ekusebenziseni i-metabolism efanelekileyo, ukususwa kweesxinxu kunye neesxibisi.
Iipropati eziwusizo zeefotyi eziluhlaza
Iingeniso ze-cocktails eziluhlaza azikho kuphela kwi-vitamin yazo. Ekubeni le sesiselo iquleji, iziqhamo, imifuno kunye nemifuno, ikhulile ngokwemvelo, ngaphandle kwezithako ezahlukeneyo kunye nokungcola, ukusetyenziswa kwayo kunokuphucula kakhulu ithoni kunye nokongeza amandla emzimbeni. Phakathi kwazo zonke izakhiwo ezintle, ezinye zifanele zigqatshelwe ngakumbi:
- Umxholo we-caloric ophantsi kunye neendawo eziphezulu zokunondlo - kuyinto ehlwabisayo, eyanelisayo, ngelixa i-cocktail ephilileyo inokunxila kunye nokutya;
- Iindlela ezigqwesileyo zokususa i-toxins - i-cocktails inomthamo omkhulu wefiber, ebangela ukuphuculwa kwamathumbu emathunjini;
- ukufikeleleka - isiphuzo esimangalisayo sinokulungiswa nakwiimifuno zasendle ezingafumaneka kuyo nayiphi na ingadi, ihlathi, ipaki, akukho mfuneko yokwenza uphando olude lwezithako;
- Ukupheka okukhawulezayo - konke okufunekayo, hlawulela izithako eziyimfuneko uze uzilayishe kwi-blender, nquma kwaye isiselo silungile;
- ukunambitheka okumangalisayo - amawaka okupheka adalwa ukuba aqinisekise ukuba i-gourmet eyimfuneko kakhulu ifunyenwe.
Kukhona imbono ephosakeleyo yokuba i-cocktails eluhlaza, ngenxa yenkqubo yokugaya kakhulu zonke izithako, ilahlekelwe ezinye zezinto ezifanelekileyo. Ukuhlola okungenakubalwa, iisampuli kunye nokuhlalutya kuboniswa: akukhathaleki ukuba imveliso ethile eyingxenye ye- cocktail eluhlaza yenziwe . Iipropati ezincedo zikhona okanye ayikho. Ngako oko, i-cocktail yamatye icetyiswa ukuba isetyenziswe ngabafundi bezona zondlo.
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