Inyama ebisiweyo inamagama amaninzi ahlukeneyo: i-roast yenkomo, i-cutlet, i-schnitzel, i-escalope, i-steak. Yaye nganye yeesitya izineenkcukacha zokulungiselela. Ezinye iziqwenga zenyama zihlaziyekile, ezinye zingekho, ezinye iireyizi zisebenzisa i-breadcrumbs ye-breadcrumbs, kwezinye zidibaniswa ngomgubo. Yintoni "i-escalope" kunye nendlela yokuyipheka, umzekelo, kwi-ngulube? I-Escalope, eqinisweni-ingcezu yenyama, inqamle kwiifayili ukusuka kwiphilisi okanye enye inxalenye yenyama, edlalwa rhoqo. Inyama inqunywe ubuninzi obungaphezu kwe-1 cm, ukulwa kakhulu kunye nokuthosiwe epanini ngaphandle kokutya, okanye kwi-grill.
I-Escalope yengulube - iresiphi elula
Ekugqibeleni, wathenga iziqwenga zesithambiso esithandekayo kwaye, kwanawo, intsapho yonke ilumkisa ukuba kusihlwa bayalindela isidlo esitsha sokutya. Indlela yokupheka ihagu yeengulube? Kulula kakhulu: ucinga ukuba yonke inxalenye yenyama ibethwa kwi-0.5 cm, ayikho kwakhona, inyama iyacelwa ngokukhawuleza - malunga nemizuzu engama-4-5 kwicala ngalinye. Ngoko, masiwuthabathe i-hoe, sitshise i-pan yocingo kwaye ulungiselele i-porcope escalope.
Izithako:
- ingulube (iinqwelo ezimbini) - 400 g;
- igalikhi - 1-2 cloves;
- i-lemon - 1 isakram;
- iziqholo - ukunambitha.
Ukulungiselela
Iingxenye zeengulube zibetha kakuhle ukuze ubuninzi babo bube malunga no-0.5 cm, ityuwa kunye nepilisi kumacala amabini. Hlanganisa igalikhi kwisitya, xuba ngejisi lemon, uze ugcobe umxube kunye nenyama uze uvumele ukuhamba ngomzuzu wama-30. Ngaphambi kokufutha, susa i-garlic esele kunye ne-napkin ukuze ungatshisi, kwaye ubeke ihagu yeengulube kwi-pan yokucima. Ngalunye icala kwicala 3-4 imizuzu ngaphambi kokuqhawula. Unokukhonza kunye nemifuno ephekiweyo okanye ebilisiwe, ilayisi, iifatata eziqingqiweyo.
I-Escalope ngamakhowe
Akuyimfuneko ukupheka inyama kwimo yayo ecocekileyo, unokuzisa iintlobo ezincinane kwisitya. Kule recipe, siya kukuxelela indlela yokucima i-escalope yengulube nama-mushroom. Eyona nto ingcono yamakhowe amhlophe, kodwa, ngenxa yokufunwa kwabo, ungasebenzisa ama-mushroom.
Izithako:
- ingulube (iinqwelo ezimbini) - 400 g;
- amakhowe - 150 g;
- i-tomato unamathela - 30 g;
- utamatisi - 4 ii-pcs.;
- imifuno ka-parsley - ukunambitha;
- iziqholo - ukunambitha.
Ukulungiselela
Sitshitshisa i-ngulube nge-chopping, ityuwa kunye nepilisi kumacala omabini, uze ufake epanini elitshisayo kunye nebhotela uze utyweke. Amakhowe abilisa ngamanzi anetyu. Emva koko, sisasaza i-escalopes kwisitya, kwaye sityhala umxube we-mushroom kwi-pan yokucima (asiyikucoca amanqatha) kwaye ubilise malunga nemizuzu emi-5-7. Emva koko, yongeza unobumba lwetamatato uhlanjululwa ngamanzi, uhluthe kwaye usike utamatisi, i-porc escalopes, yonke idityaniswe imizuzu emi-5. Xa sikhonza, kwi-escalope nganye sibeka amakhowe.
I-Escalope yengulube kunye neetamatati
Nasiphi na isidlo senyama sidinga ukukhonza ezinye iifuno. Unokuzama ukupheka i-escalope ngqo kunye neetamatato. Kuyo ngokugqibeleleyo njengento yokuhlobisa amazambane abilisiwe okanye adibeneyo, irayisi, i-macaroni iya kufikelela.
Izithako:
- ingulube (iinqwelo ezimbini) - 400 g;
- ushizi - 50 g;
- utamatisi - ii-3 ii-pcs.;
- ioyile yemifuno - ukunambitha;
- iziqholo - ukunambitha.
Ukulungiselela
Ukuze silungise i-escope, siza kuqala sitshise inyama, ityuwa kunye nepelepi. Siphula utamatisi ngamacangci amancinci. Kwi-pan yokucima, ukutshisa i-oli yemifino, inxalenye nganye yenyama gazinga ukusuka kumacala amabini, uze ubeke iziqwenga zetamatato phezulu uze ufefe ngeshizi. Gubungela i-pan yocingo kunye nesibindi kwaye ubambe imizuzu 2-3-i-cheese ifanele ifuthe. Khangela ubushushu etafileni.