Emva kokuba uqondisise indlela yokulungisa i-stew, kwaye ube nolwazi lokupheka kweenguqulelo ezininzi, kuya kubakho ukutshintsha kakhulu ukutya kwakho, ukuzalisa ngezoninzi zokutya ezitsha. Ngokuxhomekeke kwiimveliso ezibandakanyekayo, ingaba inyama, imifuno, intlanzi okanye i-mushroom.
Uyakupheka njani i-stew?
Isitayela sasekhaya se-Stew - isitya esifumene ngokucima izithako kwijusi yayo okanye ngokudibanisa amanzi, umhluzi.
- Ukuze ulungiselele isidlo uya kuyidinga i-cauldron, i-pan ye-sauté enezantsi ephantsi okanye ibhodwe yokupanda kwi-ovini.
- Ukubunjwa kwesitya kungatshintshwa kwintando, kufaka ezinye iimveliso okanye ukufaka endaweni yazo kunye nezicetywayo.
- Ukuze ufumane inambatho egcweleyo, zonke izithako zenziwe kwangaphambi kokutyiwa kwioli, uze udibanise phantsi kwesiqhekeza uze ulungele.
Stew Irish
Iziphakamiso ezilandelayo ziyakunceda uqonde indlela yokwenza i-recipe kwi-recipe yase-Ireland. Kwimvelaphi yokuqala, isiseko sesitya siwundlu, enokuthi ithathe indawo yenkomo yenkomo. Inyama ixhaswa kunye namazambane kunye anyanisi, kunye neziqholo zihamba kunye neparsley entsha. Iinqathi kunye neminye imifuno yongezwa kwintando kwaye ayikho imfuneko.
Izithako:
- imvana okanye inkomo - 700 g;
- i-anyanisi kunye ne-karoti - 1-2 pcs.;
- amazambane - 5 amaqhosha.;
- igalikhi - amazinyo amathathu;
- amanzi - 300 ml;
- ioli - 2 tbsp. iipuni;
- ityuwa, pepper, i-cumin, iparsley, i-rosemary-ukunambitha.
Ukulungiselela
- Inyama icutshungulwa, idikiwe kwioli kuze kube yintlanzi.
- Yongeza ii-anyanisi, izaqathe, i-garlic, i-rosemary, i-fry enye imizuzu emi-5.
- Dlulisa amanzi aphekiweyo, ubilise okuphakathi ukuba uzonambitha, ulungele ihora eli-1.
- Lahla iifatata, i-cumin, iparsley.
- Qhubeka ukupheka i-Irish stew yenyama yenkomo okanye i-mutton enye enye iyure.
Umquba wegusha
Enye inguqu yokulungiselela isitya kunye nomthamo iya kuboniswa kamva. Njengoko kuhambisane nokutya, ngaphezu kwendawo yokutya yemifino efanelekileyo, i-turnips eqoshiwe, i-parsley ingcambu okanye isilimo esidliwayo esinamagatsha anamanzi kunye neetamatisi ezisetyenzisiweyo. Ukuzaliswa kweengcambu kungenzi nto inqabileyo yenkomo kwaye iyakwenza i-piquancy.
Izithako:
- imvana - 500 g;
- i-anyanisi kunye nengcambu ye-parsley - 1 pc.;
- izaqathe - iziqhekeza ezi-2;
- i-turnip - 1 piece;
- iifatata - 700 g;
- utamatisi - 3-4 ii-pcs.;
- igalikhi - amazinyo ama-2;
- amanzi - 700 ml;
- ioli - 2 tbsp. iipuni;
- ityuwa, pepper, laurel, pea pepper - ukunambitha;
- imifuno.
Ukulungiselela
- Iwundlu elibiweyo lichitheka ngamanzi abilayo kwaye ihoxiswe i-1-1.5 iiyure.
- Yongeza i-anyanisi enetyuwa neengcambu, i-turnips, iitapile, utamatisi.
- Ixesha lenyama inyama yokutya, yongeza i-laurel kunye nepilisi, ubeke umlilo othulileyo kwenye iyure, wongeze imizuzu emi-5 ngaphambi kokuphela kokupheka igalikhi.
- Ncedisa isitya esitshisayo ngemifuno entsha.
I-Rabbit Stew
Ukugqithiswa ngokufanelekileyo komvundla kunye neebhatate okanye ezinye iimifuno ziya kutshintsha isimo sengqondo sabaninzi abadlayo kulolu hlobo lokutya. Isinambitheko esicebileyo sesitya esiphumelayo, isiphumo sayo esinqabileyo kunye nombonakalo okhangayo kunokuvelisa imvakalelo enobumnandi kwaye kubangele ukuba nesimo sengqondo esifanelekileyo.
Izithako:
- umvundla - 1 kg;
- anyanisi kunye neentsimbi zepilisi - ii-3 ii-pcs.;
- izaqathe - iziqhekeza ezi-2;
- iziqu ze-celery - ama-3 amaqhosha.;
- amazambane (ukhetho) - 500 g;
- iwayini elibomvu elomileyo - 100 ml;
- ukhilimu kunye neoli yemifuno - 70 g;
- i-adzhika eyomileyo, i-rosemary, iviniga, ityuwa, i-pepper.
Ukulungiselela
- Fry kwioli yemifuno yomvundla.
- Dlulisa i-acidified with vinegar, i-meat stew 1 kwiyure.
- Emva kokufudumala kwamanzi, galela kwiwayini, vumela ukuba ikhuphuke.
- Beka imifuno ekhethiweyo, ibhotela, iincinci, iitrob, ityuwa, isitya isitya phantsi kwesiqhekeza ngeyure eli-1.
Umququ wenkukhu
Iresiphi elandelayo yokurhoxiswa kunye nomzimba ibandakanya ukusetyenziswa njengenxalenye eyisiseko yenkukhu. Ixesha lokupheka liya kuxhomekeka kumgangatho weemveliso, kwiindawo ezithile zeentaka ezithatyathwa ukucima, nokuba ingaba umveliso wasekhaya okanye umenzi wasetyenziswa. Khawuleza ulungise i-yak neflett yenkukhu, ezinye iindawo kufuneka ziphekwe ngaphambili ngaphambili.
Izithako:
- Inkukhu yenkukhu - 500 g;
- ii-eggplants kunye ne-zucchini-500 g;
- anyanisi kunye neetatayi - 3-4 ii-pcs.;
- izaqathe - i-1 piece;
- Ipepper yaseBulgaria kunye namazambane - ii-3.
- igalikhi - amazinyo amane;
- ityuwa, pepper, laurel, imifino.
Ukulungiselela
- I-anyanisi yetshe ekhethiweyo kunye neenqholi kunye nenkukhu, yifake epanini.
- Yongeza imifuno eseleyo.
- Yenza isiqwenga isitya ukuze uzonambitha, ityuwa, ipilisi.
- I-stew ragout kunye nenkukhu inyama kunye nemifuno imizuzu engama-20.
- Yongeza igalikhi, imifino kwaye emva kwemizuzu emi-5 cima umlilo.
Ukugqithisa kwiinkomo zengulube
Isidlo senyama, iresiphi leyo iya kuboniswa kamva, iya kuba yinto enobungcungcutheko obuqhenkcezayo kunye nokuthokoza okukhulu ekusebenziseni iimbambo zengulube njengenxalenye yenyama. Isilwanyana esinobubele, esinywe kwiimvuno zemifuno, sithobela ikhethelo ekhethekileyo, sinika iinqununu zemifuno yayo iphunga.
Izithako:
- izibambo zeengulube - 600 g;
- i-zucchini - 2 ii-pcs.;
- iifatata - 4 ii-pcs.;
- iinqotyi kunye namahlunu - 2 ii-pcs.;
- utamatisi - 4 ii-pcs.;
- i-oyile yemifino - 4 tbsp. iipuni;
- ityuwa, pepper, laurel.
Ukulungiselela
- Kwioli ye-red-hot, izibambo zombusi zinqunywe kwiindawo.
- Yongeza ii-karoti, gazinga imizuzu emi-5-7.
- Iifatata, kwaye emva kwemizuzu eyi-15 yokucima i-zucchini, iilki kunye neetatayi.
- Yenza isiqwenga isitya ukula, ukufudumala imizuzu emi-2.
I-White Stew
Iziphakamiso ezilandelayo ziyakunceda ufunde indlela yokulungiselela umququ omhlophe. Njengeqhosha elisisiseko, sebenzisa i-fletlet yenkukhu okanye i-veal. Eyona nto icocekileyo kwaye idibeneyo ukuba ilase, isitya siyifumana kunye anyanisi abancinci kunye neetroti ezithengayo zobisi. Ngokuqhelekileyo ukubunjwa kokutya kuncediswa ngamakhowe.
Izithako:
- i-veal - 1 kg;
- i-anyanisi - i-1 piece;
- amancinci amancinci amancinci - ama-7-9;
- iinqwelo ezincinane - iziqhekeza ezi-4-6;
- amakhowe - 100 g;
- ibhotela - 100 g;
- ukhilimu obukhulu - 150 ml;
- izikhupha - iziqhekeza ezine;
- ii-cloves kwiifom - ii-4-5;
- ityuwa, pepper, laurel, thyme, nutmeg;
- ijusi kunye nomgubo.
Ukulungiselela
- Beka inyama elicwecwe, i-anyanisi, i-clove edibeneyo, i-laurel, i-thyme ebhodweni.
- Dlulisa amanzi onke abilayo kwaye upheke imizuzu engama-35, wongeza emva kwemizuzu engama-15.
- Ngokwahlukileyo, ngamanzi amancinci, amakhowa abilisiwe ngokungeza ijisi lemon, ityuwa kunye nopele.
- Kwisiponti, udlulise umgubo kwi-bhotile ecibilikiweyo, uthele emthonjeni ukusuka kwenyama, uvuselele.
- Beka inyama, izaqathe, amakhowe kwi-sauce, faka ii-bulb ezincinane kwaye, ukuba kuyimfuneko, amanzi amaninzi.
- Gcoba isidlo imizuzu engama-45, faka idibanki kunye ne-pepper, ityuwa kunye ne-cream cream.
- Ukufudumala i- veal stew kwi-veal kwi-sauce emhlophe kuze kube nzima.
Intlanzi
Ukulungiswa kwesitya kunye neresiphi elandelayo iya kuba nomdla kubalandeli beesitya zentlanzi. Inkqubo yokudala ukutya okudliwayo kunye ne-calori ephantsi ayithathi ixesha elide, kwaye umphumo uya kukukholisa kunye neempawu zayo ezinomdla kunye nezondlo. Sebenzisa njengeqhosha elisisiseko linokuba ziintlobo zeentlanzi.
Izithako:
- iintambo zeentlanzi - 600 g;
- i-zucchini, intsimbi ye-pepper kunye no-anyanisi - 1 pc.;
- utamatisi - ii-3 ii-pcs.;
- i-dill - 1 bunch;
- ityuwa, ipepper, ioli.
Ukulungiselela
- Fry kwioli nganye uze ulungele ukucoca intlanzi kunye neengcambu zemifuno, ukulolonga kwinkqubo yokunambitha.
- Hlanganisa izithako kwisitya esiqhelekileyo, faka i-dill.
- Ukufudumala intlanzi yentlanzi kwimizuzu emibini.
Ukuxubha kunye neklabishi kunye namazambane
Ukuqhubela phambili malunga nendlela yokulungisa umququ kwi-composition ecocekileyo yemifuno, ukuze isitya sibe nesityebi ekunambeni, esondlo kunye nesithandekayo. I-laconic yeklabishi, amazambane kunye ne-anyanisi kunye ne-karoti ingaxhaswa nge-zucchini, isitshalo seqanda, i-broccoli kunye neminye imifuno enokutsha okanye ekhuniweyo.
Izithako:
- iklabishi - 350 g;
- amazambane - 5 amaqhosha.;
- broccoli - 200 g;
- utamatisi okanye utamatisi unamatye - ama-7. okanye ukunambitha;
- izaqathe kunye anyanisi - 1 pc.;
- igalikhi - amazinyo ama-2-3;
- ityuwa, ipepper, ioli yemifuno, imifino.
Ukulungiselela
- I-anyanisi ifakwa kwioli.
- Yongeza iklabishi namazambane.
- Phalaza amanzi amancinci kwaye uhlanza iinqununu phantsi kwesiqhekeza iminyaka emi-5-7.
- Yongeza iitamatisi okanye i-pasta, i-inflorescences ye-broccoli, ukunambitha ukutya kukunambitha, ukuxhamla kwenye imizuzu eyi-10.
- Yongeza igalikhi kunye nemifino kwisitshalo semifuno kunye ne-broccoli, isitye somzuzu kwaye ususe ekushiseni.
Umququ weengxube
Abafaki be-pumpkin baya kuba nomdla wokufunda indlela yokulungiselela isityalo semifuno kunye nokuthatha inxaxheba kwinqutyana eyithandayo. Isetya semifuno singenziwa kuphela kwimveliso ekhoyo okanye ukongeza abanye, ugxininise kwinqabileyo yakho. Iyavumelana ngokufanelekileyo kwipalali efanayo yokutya kunye nama-mushroom: amakhowe, ama-mushroom ama-oyster okanye naziphi iintlobo zehlathi.
Izithako:
- I-pumpp pulp - 250 g;
- iklabishi, anyanisi kunye ne-karothi - 100 g;
- iitamatati - ii-2 ii-pcs.;
- umhluzi okanye amanzi - 200 ml;
- igalikhi - amazinyo ama-2-3;
- ityuwa, ipepper, iswekile, ioli, imifino.
Ukulungiselela
- Fry i-anyanisi kunye nee-karoti kwioli malunga nemizuzu emi-5.
- Bafaka iklabishi enkulu, bahlale phantsi kwemizuzu eyi-10.
- Hlanganisa utamatisi, iibhubhu zamatkin, umhluzi, zonke i-seasonings.
- Gcoba umququ weengqayi kunye nemifuno phantsi kwesiqhekeza imizuzu eyi-15-20.
I-ragout
Ukugqithiswa kwemifuno kunye ne-eggplant akufuneki ukuthotyelwa ngokuthe ngqo kwii-ingredients. Ukuxhatshazwa ngobungakanani okanye ukongeza ezinye iinqununu kwisinambatho sakho, unokuhlala ujabulela intsha entsha yokutya kunye nezitya zokutya. Ukuba unqwenela, unokulungisa inyama kunye nokongezwa kwenyama, ukwandisa isondlo sayo.
Izithako:
- isitshalo seqanda - 550 g;
- anyanisi kunye ne-karothi - 1 pc.;
- utamatisi kunye neentsimbi ze-pepper - ii-2 pcs.;
- igalikhi - amazinyo amathathu;
- ityuwa, ipepper, ioli yemifuno, imifino.
Ukulungiselela
- I-anyanisi enefriji neekroti.
- Hlanganisa utamatisi, isitshalo seqanda kunye nepelepele.
- Ixesha lexesha isitya ukuze unambitha, gubungela isitya kunye nesigqubuthelo, umzuzu we-15-20.
- Yongeza imifino, igalikhi, ukutshisa i-stew ngomzuzu, vumela ukuba ibhawule.
Isiqhamo seMushroom
Ukongeza imifuno emitsha okanye efriziwe ngamakhowe, unokufumana isidlo esikhulu kuzo zonke iiparitha, ezifanelekileyo ukufakwa kwimenyu yemihla ngemihla, isondlo okanye imifuno. I-additi efanelekileyo iya kuba yi-chanterelles, i-mackerel, i-ceps, nabanye abahlali behlathi okanye ama-mushroom ahlala ekhona.
Izithako:
- amakhowe - 350 g;
- i-anyanisi kunye neepilisi isiBulgarian - 1 pc.;
- izilwanyana - i-1 piece;
- izaqathe - iziqhekeza ezi-3;
- iifatata - 0.5 kg;
- utamatisi - ii-3 ii-pcs.;
- ingcambu ye-celery - 40 g;
- i-seasonings eyomileyo - 1 ithisipuni;
- ityuwa, ipepper, ioli yemifuno, imifino.
Ukulungiselela
- I-oil fry ityunisi anyanisi, izaqathe kunye nesiliva.
- Yongeza amazambane, ama-mushroom asebilisiwe okanye amakhowe aluhlaza, athulule emanzini, uthathe imizuzu eyi-10.
- Faka iipilisi, iilum, iitamatisi, zonke izilwanyana kunye neziqholo.
- Gcoba umquba ngamakhowa de yonke imifuno ithambile.
- Chuck isitya kunye nemifuno, xuba, vumela.
I-Stew in pots
Eyilungiselelwe, kodwa iya kuba yinto engaphezulu kwenguqu ye-classic, isitshalo semifuno kwisitini. Kwinkqubo yokubhaka kwiipatriki, izixhobo zemifuno zinokutshintshiselana ngokugqithiseleyo, zinika umphumo obalaseleyo kwimveliso. Ingulube enikezwa kwi-recipe inokuthi ithathe indawo yenkomo okanye i-veal.
Izithako:
- ingulube - 600 g;
- anyanisi kunye ne-zucchini - 1 pc.;
- amazambane - 6 ii-pcs.;
- izaqathe - i-1 piece;
- amazinyo e-garlic - iziqwenga ezi-3;
- utamatisi - ii-3 ii-pcs.;
- i-laurel - iingcezu ezi-3;
- ukhilimu omuncu - 150 g;
- ityuwa, ipepper, ioli yemifuno, imifino.
Ukulungiselela
- Kwioli yeengqungquthela zeengulube ze-ngulube kunye nokongezwa kwee-anyanisi, zibeke kwiiphothi.
- Kulapho, thumela iifatata, iinqathe, i-zucchini kunye neetatayi.
- Kwinqwelo nganye yongeza i-spoonful ukhilimu omuncu, isiqingatha se-clove e-garlic kunye neqabunga le-laurel, izakhi zetyuwa, ipilisi, uthele amanzi amancinci.
- Gcoba i- stew ehovini imizuzu engama-70 kwi-degrees ezingama-200.
I-Stew kwi-multivark
Ngaphandle kwesohlwayo, kuya kubakho ukupheka isitshalo semifuno kunye nenyama kwi-multivark . Ngokuhambelana nokuzalisa i-palette yesinambiso esongezwe kuma-mushroom. Ngombulelo kunyango olubucayi, zonke izixhobo zigcina ngokugqibeleleyo ingqibelelo yeetye, zisebenze ngokukhethekileyo kwaye zizuze i-saturation ekhangayo.
Izithako:
- Inkukhu yenkukhu - 500 g;
- amazambane kunye ne-zucchini - 400 g;
- i-anyanisi - i-1 piece;
- izaqathe - 150 g;
- I-pepper yaseBulgaria kunye nama-mushroom-200 g;
- amazinyo e-garlic - iziqwenga ezi-3;
- utamatisi - ii-3 ii-pcs.;
- i-laurel - 1-2;
- umhluzi - 150 ml;
- ityuwa, ipepper, ioli yemifuno, imifino.
Ukulungiselela
- Kwi-"Bake" gazinga, inkukhu kunye no-anyanisi kunye ne-karoti imizuzu eyi-15-20.
- Yongeza iifatata, i-zucchini, i-pepper, i-mushroom kunye neetatayi.
- Ixesha lezithako ukunambitha, uthele umhluzi uze utshintshe umbane kwinkqubo yokucima "ukucima", ubeke i-timer imizuzu engama-35.