Ukuba uhlwayelwa ngokuqikelela ukuba ngaba unako ukufumba imbewu kwi-oven microwave, ke le nqaku iya kuphelisa konke ukungathandabuzeki kwakho kwaye uncede ukuphumeza ngokuphumelelayo ngamava okuqala okupheka umkhiqizo kwi-oven microwave.
Kulolu hlobo lwesisombululo, unako ukuthoba imbewu yeflowerali, amaqabunga, kwaye uzalise ngeenzwiso ezongezelelweyo, ugobe kwinkqubo. Ngendlela yokwenza ngokuchanekileyo, iiresiphi ezingezantsi.
Indlela yokufumba imbewu kwi-microwave ityuwa?
Izithako:
- Imbewu ye-sunflower - 110 g;
- ityuwa elihle - ukunambitha.
Ukulungiselela
Kanye nangaphambi kokupasa kwendabuko epanini yokucoca, imbewu kufuneka ihlanjwe ngokufanelekileyo phantsi kwamanzi afudumele, ize isasaze ephepheni okanye kwilweleni kwaye yome. Unokumisa ngokukhawuleza kwi-microwave, apho imeko ithatha ixesha elithile ukuba litshise.
Phantse isiqingatha setiyipuni yetyuwayile isisipuni samanzi, ufafaze isisombululo sesiphumo kunye nokuxuba. Ukuba ufuna ukuvelisa imbewu ngeklasi engacatshangwanga, ke le nqanaba liwehla.
Ukufryisa, faka umkhiqizo kwisitya esikhulu esincinci esilungele ukupheka kwi-oven microwave, uyibeke kwisixhobo esilungiselwe kuma-watts angu-800 kwaye uvula ixesha eliyimitha ezimbini. Emva koko, imbewu ixutywe kwaye isetyenziswe ngexesha elifanayo ukuba lifakwe kumgangatho ofanayo. Phinda ulandelelanise ukufikelela kwinqanaba elifunekayo, ukunciphisa ixesha elide emva komjikelezo wesithathu ukuya kumzuzu omnye ngexesha lokupheka.
Yimnandi kangakanani ekutheni imbewu yeengqayi zowutye kwi-oven microwaves?
Izithako:
- imbewu yeengqimba - 150 g.
Ukulungiselela
Imbewu ebomvu yamatye ekhutshwe kuphela kwiqhamo lempompo kufuneka imiswe iintsuku eziliqela emoyeni ngaphambi kokuba iqhube. Banokuhlanjululwa kwangaphambili, kodwa oku kunako
Kweminye imilinganiselo, inkqubo yezobuchwepheshe yokutshiza imbewu yeengqimba kwi-oven microwave iyafana nale nto ichazwe ngasentla. Beka umkhiqizo kwisitya kwindawo encinci kunye nendawo kwindawo ye-oven microwaves imizuzu emibini. Emva koko, isitya kunye nembewu sithathwa, sidibanisa okuqukethwe kwaye siyibuyisele kwi-microwave. Phinda ujikeleze kude kube yimeko efunwayo yembewu, ukunciphisa ixesha ukuya kumzuzu omnye.
Njengokuba kunjalo kwimiba yelanga, umkhiqizo wempuphu ungasetwa ngaphambi kokupheka, ukufafaza isisombululo sesirini esizalisiweyo kunye nokudibanisa kakuhle.