Ingulube ebisikiweyo yenyama yengulube ikhumba enkulu ebhakawa kunye neqhekeza elikhulu, isitya esidumile sase-Ukraine, isiRashiya kunye namaMoldovan. Masifunde kunye nawe ukuba upheke njani ingulube ebilisiwe ngokwakho kwi-aerogrill.
Iresiphi yenyama yengulube ebilisiwe kwi-aerogril
Izithako:
- Inyama yengulube - 500 g;
- igalikhi - i-cloves 3;
- lwesardard eyomileyo kubhontshisi - 10 g;
- amaqabunga e-bay - 4 amaqhinga.;
- i-paprika sweet, umnyama omnyama - ukunambitha;
- i-pinch.
Ukulungiselela
Makhe sibone indlela elula yokupheka ingulube ebilisiwe kwi-aerogrill. Ngoko, igalikhi ihlanjululwa kwaye igalelwe iindidi ezinkulu. Sihlamba inyama, siwomise ngee-napkins zephepha, nciphise ngommese uze usike igalikhi kuyo. Emva koko uhlambe inyama ngetyuwa, pepper kunye ne-paprika epholileyo. Yenza iphofu uxoxe umnqamlezo-kwiindawo ezimbini ezigciniweyo. Ephakathi, sibeka inyama, sifafaze imbewu yemasininzi kunye nephezulu kunye neqabunga labe. Sifaka yonke into ephostile, kodwa ingagcini. Sithumela isithwathwa sibe sisikhundla sokukhankanya kunye nokuthulula amanzi ambalwa kuwo. Bhaka kule fomu kwi-aerogrill malunga neeyure ezimbini kwiqondo lokushisa lama-180 degrees. Emva kokuba ixesha lidlulile, inyama idluliselwa kwipilisi ecocekileyo, ihlanganiswe kwaye icolile.
Ingulube ebisikiweyo ebisikiweyo evukile kwi-honey
Izithako:
ingulube - 1 kg.
Ukuze i-marinade:
- ioli yomnquma - 1.5 tbsp. iipuni;
- ubusi - 1.5 tbsp. iipuni;
- umxube wepelepele - ukunambitha.
Ukulungiselela
Ukulungiselela ingulube ebilisiwe kwi-aerogril, siqala ukwenza i-marinade. Ukwenza oku, xubana kwisitya se-honey, ioli yeoli kunye nokuhlwaya. Inyama ihlanjululwe kakuhle, isomileyo, isasaza i-honey sauce ngokubanzi, ifakwe kwifilimu yokutya kwaye ihlambulule iiyure ezingama-3 kwiqrijini. Emva koko, ingulube ephekiweyo igqityiwe ngokugqithisileyo kwaye ibhakawa malunga neyure kwi-aerogrill kwiqondo lokushisa lama-180 degrees. Ukulungeleka inyama kucolile, kuvezwe kwaye senza inyama isinqunyiwe kwisitya sokutya kwiincinci ezincinci.