Enye yezona ndlela ezinokubaluleka kokuvuna ekhaya iJafric ijusi kunye ne-pulp. Ukongeza kwi-fiber, ephucula umsebenzi wesiginci sesisu, kunye ne-pectin, enceda ukususa i-toxins kunye ne-distiyo emzimbeni, ngumthombo weziqhamo zamacidi, ii-vitamini A, K, C, isinyithi, i-magnesium, i-potassium. Nangona kunjalo, kubandakanywa ijusi ekudleni, musa ukulibala malunga neminye imithetho:
- Iisero azikwazi ukunxila kwisisu esingenalutho - iziqhamo ze-acids ziya kutshisa i-mucosa esiswini kwaye zandise i-acidity;
- Iincutshe zinconywa ukuba ziphuze amanzi ahlanjululwe ngamanqanaba ama-5: 1, ngenxa yokusetyenziswa okumanzi okanye okubandayo ngamanzi abilayo;
- akuyimfuneko ukusela izilwanyana zobusuku: kuba ukuqhutyelwa kwefiber umzimba udinga ixesha, ngoko kuya kuba nzima ukulala;
- Xa ulungiselela ukudibanisa amajusi, qwa lasela izithako: imifuno kunye nemifino ngokwahlukileyo kwiziqhamo kunye namajikijolo;
- Musa ukunambitheka ijezi kunye noshukela, ukuba ufuna ngokwenene - engeza ubusi obuncinane.
Uncedo kwaye kulula
Ndixelele indlela yokulungisa ijusi ye-apricot nge-pulp. Ukwenza oku, udinga i juicer okanye iprosesa yokutya.
Izithako:
- iibhilikri - 1 kg;
- Ngamana u-honey - 2 tbsp. iipuni;
- i-sinamoni - kwisalathiso seqhekeza (ukhetho);
- amanzi okusela, atyunjiweyo-1 iglasi.
Ukulungiselela
Iifompu zerayisi zivuthiwe, zipholile, kodwa zingonakali. Izithelo ngaphantsi kwamanzi asebenzayo kwaye unomile ngokuqinileyo okanye ulinde ade zome. Sahlula nganye i-apricot kwisiqingatha kwaye sikhiphe ithambo, sidlula iinqumfa zeziqhamo nge juicer, engeza amanzi, ujonge kunye-ukuba unqwenela - i-cinnamon encinci. Gcoba kakuhle, kwaye isiphuzo esinempilo silungile. Njengoko ubona, iresiphi yelisi ye-apricot ne-pulp ilula kakhulu.
Ngaphandle kwe juicer
Nangona kunjalo, umbuzo uvame ukuvela: njani ukulungiselela ijusi ye-apricot kunye ne-pulp ekhaya, ukuba akukho i-juicer okanye inkqubo yokutya. Impendulo ilula: sisebenzisa i-grinder yenyama kunye nesihlunu.
Izithako:
- iibhilikiti - 2 kg;
- Amanzi abilayo afudumele - iikomityi ezi-2.5;
- ubusi bemibala - 2 tbsp. iipuni.
Ukulungiselela
Siphakamisa ama-apricot, sinqunyulwe iindawo ezinobungozi, ukuba zikhona, zinyamekele zam kwaye zisuse umswakama ongaphezulu. Emva koko, susa amatye kuma-apricot, usike kwiinqununu uze ubavumele ngokugaya inyama. I-gruel eyiphumela ichithwa ngamanzi afudumele (kungekhona ama-degrees angama-50), khuthaza kakuhle kwaye ushiye imizuzu eyi-15-20. Siyigubungela yonke into ngomsila, yongeza ubusi, ivuselele i-vitamin juice kunye ne-pulp ilungile.
Sivalela ubusika
Ungalungisa ijusi ye-apricot kunye ne-pulp ebusika - nayo ilula.
Izithako:
- iibrikhi - 5 kg;
- ushukela-1 kg;
- i-citric acid - 10 g;
- amanzi - 1 litre.
Ukulungiselela
Ama-apricot awam, qinisekisa ukuba iziqhamo ezichithwe kwaye zichithekile aziwa kwijusi. Sizahlula amatye kunye neengxenye zee-apricot nge-grinder yenyama. Ukushisa kwamanzi, ukongeza ushukela kunye ne-citric acid, upheke, uvuselele, imizuzu emi-3 emva kokubilisa. Phala isiraphu kwijusi kwaye uqale ukupheka bonke ndawonye ngomlilo ocothayo, uvuselela, ukuze iinqununu zeziqhamo zingatshiswa. Emva kokuba ijusi ibilise, susa i-foam uze upheke imizuzu eyi-10, uze uthele emitshini enamanzi, uvale uze upholile phantsi kwengubo. Ijusi igcinwe kwindawo epholileyo - igumbi elingaphandle, igumbi elingaphandle, kwibhalkoni.