Nawaphi na ama-pastries ayenziwayo ayenomnandi kunokuba athengwe, kwaye isonka esenziwe ekhaya asikho. Yaye iyakubhakwa ngokuqhelekileyo ngokwezityalo kunye nemida, kwaye ngaphandle kokuthatha inxaxheba. Kwaye kunye nezinye iindlela zokupheka isonka esizenzekelayo esiza kuziqwalasela kwiihotele ezantsi.
Ukupheka isonka ekhaya - iresiphi ehovini
Izithako:
- umgubo uhluthwa ngqolowa - 630 g;
- amanzi ahlambulukileyo - 290 ml;
- imvubelo eyomileyo - 1,5 tsp.
- ushukela ogqithisiweyo - 20 g;
- Ioyile yemifuno ngaphandle kwesambatho - 35 ml;
- ityuwa yitheyibhile enkulu ityuwa - 1.5 tsp.
Ukulungiselela
Ngoxa ulungiselela isonka, susa iglasi yengqolowa uze udibanise ngamanzi afudumeleyo, uchithe imvubelo ngaphambi kwayo. Sishiya ubunzima obushushu malunga nemizuzu engamashumi amane, emva koko sityhala ityuwa, ushukela kuyo, uthele kwioli yemifuno ngaphandle kwempepho uze uhluthe yonke imfuyo. Sixolela inhlama ixesha elide kwaye ngokucophelela, kwaye siyifake ekushiseni ukuphakama kwiminyaka emashumi mane ukuya kwamashumi amahlanu. Ngoku sixolela inhlama, siyibeke kwisiqwenga sesonka esinamafutha kwaye siyishiye emfudumeni kwindlela yesibini esele ifom.
Sifaka isikhunta kunye nenhlama ehovini eshushu kwaye siyeke ukubhaka imizuzu engamashumi amane, ngelixa sigcina ubushushu befowuni ngama-190 degrees.
Kukupheka njani isonka esingenagwele kwisonka?
Izithako:
- Umgubo werhasi - 225 g;
- Ingqolowa ehlanjwe ngqolowa - 135 g;
- i-bran - 40 g;
- umxholo we-fat kefir - 470 ml;
- ioli ngaphandle kwempepho yemifuno - 25 ml;
- ishukela lesanti - 15 g;
- ityuwa yetyuwa ekulu-10 g;
- I-baking soda - 10 g;
- i-cumin okanye i- coriander- ukunambitha.
Ukulungiselela
Ukuba neenqwelo zaso zekhishini zixhobo zesonka, akuyi kuba nzima ukwenza isonka esingenagwele. Ukwenza oku, gcina ubeke kwibhakethi yeskrini ehlanjwe ngqolowa kunye nomgubo we-rye, engeza ibinki, ityuwa ecocekileyo, ushukela ogqithisiweyo kunye ne-soda, kwaye siphinde siphonse i-coriander okanye i-cumin kule nqanaba. Sifumana emva kweoli yefuno ngaphandle kokuvumba kunye neoli ye-kefir ephakathi. Kwezinye iimeko, umyalelo wokubeka izinto ezinomileyo kunye ezimanzi zingahluka ngokuxhomekeke kwisimo somenzi wesonka, ngoko siyakukhokelwa ziziphakamiso zomenzi wefowuni yakho.
Sisa ifowuni kwinkqubo ethi "Isonka esingenagwele". Ukuba umatshini wakho akanalo, ke siya kusebenzisa ezinye iindlela zokukhetha, umzekelo, ukhetha i "Cupcake". Ekupheleni kwenkqubo ekhethiweyo esiyithokozelayo, isonka esiqhumayo esiphunga.
Ungabhaka njani isonka esingenagwele ngesonka?
Izithako:
- i-sourdough - 2 tbsp. iipuni;
- Umgubo uhluthwa ngqolowa kunye nomxholo weprotheni we-13% - 400 g;
- amanzi 280 ml;
- ioli ngaphandle kwempepho - 55 ml;
- ishukela lesanti - 10 g;
- ityuwa enkulu yokupheka - 10 g.
Ukulungiselela
Kule meko, ngokunyusa, ukuphakamisa intlama nokukhuthaza ubuhle bemveliso, siya kuba netyiwa. Yaye ukuba unalo, qwa lasele ulungiselele isonka esingenagwele, esiluncedo ngakumbi kunezonkwa zesintu.
Iiyure ezimbalwa ngaphambi kokulungiswa okucetywayo, okanye kusihlwa, xuba imvubelo ngenye yesithathu yeglasi yamanzi, ungeze igram e-fried flour. Kufuneka ukuba ibe phezulu kwiiprotheni ngokomxholo (ubuncinane 13%). Shiya umxube kwiimeko zegumbi, ugxininisa isitya kunye nefilimu okanye usigubungele ithawula.
Emva kokuphelelwa kwexesha kwongezwa kwetyuwa, iswekile, ioli yezovumba ngaphandle kwe-flavour, uhlambe umgubo kwaye uqale ukuxuba umxube kunye nomxube onomsila wokutya. Siyaqhubeka sidibanisa ubuncinane imizuzu elishumi elinesihlanu, emva koko sifaka isitya esifanelekileyo kunye nezandla kunye neoli yezolimo kunye nokudlulisa inhlama eqingqiweyo kuyo, ukwenza i-bun soft. Silahla isitya kwindawo efudumeleyo, ehlanganiswe ifilimu, iiyure ezimbalwa. Ngeli xesha, i-fold fold
Ngoku sibeka isitya esifanelekileyo ngelinen ecocekileyo, sifefe ngobuninzi umgubo uze usigubungele kwisonka sokulungiselela ubungqina, ugalele umgubo kuwo nangaphezulu.
Ngaphambi kokubhaka, faka umshicileli kwiphepha lesikhumba kwaye emva kokutshisa i-oven ukuya kuma-degrees angu-220, uyifake kwisitya sokubhaka. Bhaka phantsi kwezi zihlandlo isonka ngeemitha ezilishumi elinesihlanu, kwaye ke iqondo lokushisa liyancitshiswa ukuya kuma-degrees angu-180 kunye ne-oven loo mveliso kwenye imizuzu elishumi. Ngezantsi kwehovini, sifaka ipake yamanzi ngaphambi kokubhaka.