Phakathi kwezinye iintlobo zesonka, iifotrasi ezixhamlayo ziyinto eguquguqukayo kwaye iyasebenza. Ikhefu inokudliwa njengaye, ukufaka kwi-sauce okanye ukugubungela iintlobo zakho ezizithandayo zokufaka. Phakathi kwezinye izinto, zihamba ngokukhawuleza kwaye zikulungele ukulungiselela ngaphandle kokuba nezakhono ezizodwa ekuphekeni kwesonka.
Iintente ze-Lenten kwi-pan yokucoca
Amakheke amnandi - into enjengama-pancakes, ongayidla afudumeleyo, ufefe nge-ushukela ophuhliweyo okanye ukhonze ngaphezu kwezityalo ezintsha kunye namajelo. I-recipe yale maqebelengwane athile avela e-India kwaye iqukethe iifatata ezintle, kodwa kwinyani yethu, ekungabikho kwamatatata amnandi, ungasebenzisa iidroti okanye amathanga.
Izithako:
- umgubo - 355 g;
- imvubelo - 5 g;
- ushukela - 10 g;
- ama-potato amnandi - 1 i-tuber;
- Ubisi lwe-soy - 55 ml.
Ukulungiselela
Hlanganisa amazambane amnandi kwiibhabhi uze ubhaka. Xa iziqwenga ziba lula, zipholise kwaye zicole. Ukuhlula ngokwahlukileyo imvubelo ngobisi obumnandi obumnandi (ungayifaka indawo ngamanzi). Dlulisa isisombululo semvubelo kwiitatayi, uze udibanise umgubo. Xa inhlama ihlanganiswa ndawonye, yishiye kwihafu yesure, uze uhlule kwiindawo kunye nohlu. Ngamanye ama-tortillas gazinga kwioli efudumeleyo ihafu yomzuzu kumacala omabini.
Rye rye rye isonka - recipe
Ukuba uthanda ukuzalisa amaqebelengwane kunye nezithako ezahlukeneyo, khumbula i-recipe ye-rye pita . Ngethuba lokupheka, ziyavuvukala, zenze phakathi kwiphondo, zilungele ukuzalisa naziphi na izithako ezikhethiweyo.
Izithako:
- umgubo werhasi - 180 g;
- umgubo wengqolowa - 160 g;
- ubusi - 5 ml;
- imvubelo - 2 tsp.
- amanzi 230 ml;
- ioli yohlaza - 25 ml.
Ukulungiselela
Ubusi buhlambulula emanzini afudumele kwaye bufefe imvubelo. Emva kwemizuzu emi-5, galela ioli yezilwanyana kwisisombululo esisisiseko esilungisiweyo kwaye udibanise. Hlanganisa zombini iintlobo zomgubo kunye kunye nogalelo lwezinto ezisetyenziswayo. Inhlama ye-Lipkovatoe igqoke etafileni eluhlaza kunye nokuguqa. Hlukanisa ibhola yenhlama kwiingxenye ezilinganayo ezilinganayo, umqulu ngamnye uze ubeke isikhumba kwi-230 degrees emizuzu emi-5.
Ientente ze-Lenten kwi-brine
Izithako:
- umgubo - 355 g;
- i-powder baking-5 g;
- ioli yomnquma - 55 ml;
- i-cucumber brine - 235 ml.
Ukulungiselela
Hlanganisa izibini zokuqala ezidibeneyo kunye nokongeza ityuwa kubo. Yongeza i-i-brine ye-ikhukhamba ne-bhotela kumxube ophumela kwaye uqale ukuxuba. Xa i-com eqokelela ndawonye, iya kwindawo yomsebenzi kwaye uqhubeke usebenza inhlama de ibe yinto elula. Yiyeke ihlumelo elibanjisiweyo ekutshiseni ihafu yeyure, uze uqhube ukuqhuma nokucoca epanini elomileyo.
Iinqabetho ze-Lentil kwi-oven
Ukuba ufuna i-focaccia, ke le nguqulo ephilileyo yokulungiswa kwekhekhe elimnandi laseNtaliyane liya kufuneka uthanda. Ubuninzi beoli e-oliva kwenza isinkwa esilungeleyo sinobubele kunye nobumnene, kwaye unokongeza ukunambitheka okungakumbi ngokusebenzisa ukhetho lweentlobo zityalo ezintsha.
Izithako:
- umgubo - 490 g;
- imvubelo - 10 g;
- amanzi - 290 ml;
- ioli yomnquma - 65 ml;
- ityuwa enkulu - 10 g;
- iifrigi ze-rosemary-2 ii-pcs.
Ukulungiselela
Phakathi kwipuphu yefayile, nciphisa imvubelo emanzini afudumeleyo. Ukuhlamba intlama ethambileyo kwaye uqale ukuqhuba ioli yeoli yeoli. Ukusalalisa inhlama enamafutha kwifomu efana nomgca owodwa, wenze iiforoshi ezincinane phezu komhlaba, ufafaze ityuwa kunye namaqabunga nge-rosemary. Thumela ikhekhe ngesigamu seyure, ke uye kwi-baking kwi-degrees ezingama-200 esinye isiqingatha seyure.
Ientente zeLenten - iresiphi
Izithako:
- umgubo - 290 g;
- imvubelo - 10 g;
- Igalikhi eyomileyo - 1 ithisipuni;
- ubhiya - 225 ml;
- ioli yeoliva - 35 ml.
Ukulungiselela
Ubhiya kufuneka bufudumeze bufudumale, kwaye buxutywe kunye nembiliso kunye nesweli esomileyo. Yongeza umgubo kwisisombululo semvubelo uxoke inhlama imizuzu eyi-8. Hlanganisa intlama elungiselelwe ngebhotela, uze ushiye ikhefu leyure. Xa utshitshisa amaqabunga enhlama, wolule, uze uzifake kwi-grill evuthayo.