E-China, i-tea ye-green yatshitshisiwe ngeenkulungwane ezininzi. Isetyenziselwa kwimikhosi yemikhosi yendabuko. Itiye ehlaza ifunyanwa ngokukhupha umswakama kwiifama zeeti eziqokelelweyo. Ndiyabulela kule nyango, zombini umbala kunye nokwakhiwa kwamaqabunga eti zihambelana nomkhiqizo wendalo wokuqala. Ngaphezulu, izakhiwo ezincedo zeeyi ziba ngakumbi.
Ukubunjwa kwetiyi eluhlaza
Itiye elihlaza lixabiseke kakhulu kumntu. Oku kubangelwa ubuninzi bezinto ezinokwenziwa kwamakhemikhali. Ukubunjwa kweeti eziluhlaza kubandakanya i-antioxidants ezinamandla njenge-tannin kunye nehetin. Kule teyi eluhlaza kukhona i- amino acid ezili-17, iivithamini zeqela B, A, E, K ne-P. Ngendlela, umxholo we-vitamin P ubude ngamaxesha angaphezu kwe-10 kunani le-tea emnyama. Iitayi ezihlaza zizityebi kwi-microelements, ezifana nobhedu, i-manganese, i-phosphorus, i-fluorine, i-calcium, i-iodine, i-zinc kunye nabanye abaninzi.
Iinzuzo zeTegi eGreen kwiBhunga
Iitayi elihlaza likhuthaza ukukhuseleka komzimba, lugqithise i-microbes kunye neentsholongwane, kuthintela ukuphuhliswa komhlaza, luqinisa inkqubo ye-nervous, inokuchaphazela ngokufanelekileyo i-cardiac ne-vascular systems. Ukusetyenziswa kwetiyi eluhlaza, umzekelo, kunye ne-jasmine, kukuba iyanciphisa kakuhle kwaye iholele umntu kwiimeko ezingakumbi zokomoya. Izithako zeeti eziluhlaza zinokumelana nokukhanya kwemitha. Inzuzo ekhethekileyo yale siselo iphawulwe ngenxa yeengxaki ze-thyroid gland. Uxinzelelo oluphezulu lwe-fluor lubangela ukulwa nezifo ze-periodontal, i-caries nezinye izifo zomlomo womlomo. I-tea ehlaza isetyenziselwa ukulwa nomfutho wegazi ophezulu kunye ne-atherosclerosis. Isebenza kwakhona njengendlela yokulungisa ukukhuselwa kwezifo zamehlo. Okuselayo kunenzuzo kwizifo zesisu, ezifana ne-colitis, i-dysbacteriosis, kunye nokutyhelwa kokutya. I-Green tea ibeka ngokuqhelekileyo imetabolism, iyanciphisa izinga leswekile, inqanda ukuphuhliswa kwesifo sikashukela.
Ukusetyenziswa kwansuku zonke kweeti eziluhlaza kwiimali ezilinganisiweyo kuya kuhlaziya i-vivacity kwaye kwandise imisebenzi yengqondo. Iintlobo zetayiti eluhlaza kubasetyhini kukuba ukusetyenziswa rhoqo oku kusela ingozi ye-oncology yesifuba kubasetyhini iyancipha ngo-90%.
Iinzuzo zeTegi eGreen ngokulahlekelwa Isisindo
Ukutya ngokuncedisa itiye eluhlaza akuboneleli ngokutya ukutya okanye ukutshintsha ukutya okuqhelekileyo. Kwanele ukufaka zonke iziselo kunye netiyi eluhlaza ngaphandle kweshukela kwaye kungaqinisekiswa ukuba ulahlekelwe kuma-kilogram e-5 ngenyanga eyi-1 nje. Ukulahlekelwa kwesisindo kubangelwa ukukhawuleza kwemetabolism. Ngombulelo kwipropati ye-diuretic, umoya ogqithiseleyo uphuma emzimbeni, uthatha kunye neekhilogram ezingadingekile. Inzuzo yetiyi eluhlaza nobisi kukuba isiphumo sayo se-diuretic siphuculwe ngamaxesha amaninzi. Le nhlanganisela, nakuba ingaqhelekanga ukunambitha, kodwa yinto ekhuselekileyo yokukhupha imilenze. Iingcali zenzululwazi ziye zafakazela ukuba ngeengqayi ezine ze-green tea ngosuku, inani lamanqatha litshisa linyuka ngama-45%. Ndiyabulela ubuchule besiselo lokuphuza ukunciphisa inani leswekile egazini, lugxotha inxila. Ukuba isiqingatha seyure ngaphambi kokutya ukusela indebe yetiyi eluhlaza, ukutya ukutya akuyi kuba namandla.
Izinzuzo zeTekisi elihlaza kunye neNyun
Ubusi kunye ne-tea ehlaza luvimbela ukuvela kwezifo zentsholongwane, kuphucula umsebenzi wentliziyo. Esi siselo siya kubakho i-amino acids, iivithamini , iigigments, ii-oyile ezibalulekileyo, i-alkaloids kunye ne-tanins. Yisisombululo esihle kakhulu sokulala.
Iintlobo zetayiti eluhlaza ngelamula
Itiyi ehlaza kunye nokudibaniswa kwemonisi ayinayo nje ingcamango enhle kunye nefuthe, ithabatha zonke iivithamini ezihambelana nekhefu eluhlaza kunye nemon. Isiselo esinjalo siya kuvuyisa kwaye kuphucule ukukhuselwa. Kuya kuthintela i-atherosclerosis, isifo sikashukela, isifo se-asthma, izifo zesibindi kunye neengtso.