Ungaziqonda phi, inyaniso kwihlabathi? Abakhangisi bachaneka ngokucacileyo nangokucacileyo oko kudingayo, oko kukunyanzelayo akunakukuphepha kwaye ungakholelwa. Iifutshane zokulahleka kwesisindo singabini enye "idada", kwaye isisebenzise ngokwenene. Masenze izigqibo kunye.
Umgaqo wokusebenza
Iifutshane ze -Anti-cellulite zokulahlekelwa kwesisindo somsebenzi ngokunyusa ukujuluka. Ukubeka nje, silahlekelwa isisindo ngokulahlekelwa ngamanzi. Kodwa siyakhathalela ntoni ngamanzi okanye amanqatha? Into ephambili kukuba izikali ekugqibeleni zibonisa iziphumo eziduduzayo. Yaye ngokukhethekileyo iyaxabiswa xa kufuneka ulahlekelwe isisindo ngokuchaneka nangokukhawuleza okanye xa umbane uqhutywe, umzekelo, ngaphambi kokuhamba kwimihla.
Xa amanzi alahlekile? Kungenxa yokuba unxiba i- sauna ezimfutshane zokulahleka kwesisindo , ukunyuka ukujuluka akuqali, ungabi nethemba. Ukuze uchaze imbangela yesithukuthezi esithumele kuwe, kuyimfuneko ukudibanisa ngokubanzi isakhiwo saloo nto ingubo.
Ngoko, iifutshane zi-elastic and rubberized. Ukunamathela ngokuqinile emzimbeni, ngaloo ndlela ungashiyi indawo yokumisa. Iifutshane zokuncincila kwi-neoprene zenziwe. Ekubeni umoya oshisayo ovela kumzimba wethu obomvu, awukwazi "ukuhamba" nge-neoprene, umzimba uqala ukulwa ngokukhawuleza. Ndikholelwe, kunye nawe kusenjalo ukuthukuthela akuyi kuhamba!
Ukuba uqaphele, ibinzana elingentla lingu "qeqesho olubomvu". Ewe, kunjalo. Oku ukuze ungakhohliswa. Ukulala esiqheqweni kwiifutshane zokusilalisa ukulahleka kwesisindo kunye nawe akuyi kusebenza kunye nokuhla kwe-humidity excess. Iifutshane zokulahleka kwesisindo kubangela ukulahlekelwa isisindo kuphela kwiimeko zokuqeqeshwa kwe-cardio kwaye kungenjalo!
Izinzuzo
Masiqale ngokulahlekelwa ngumswakama. Ulahla i-edema, kuba yonke into ephantsi komnxeba owenza i-orange relief peel ivela.
Uza kunciphisa isisindo ngenkuthalo enkulu, ukuba umphumo kwizahlulo uya kuhlala uvuya. Kwaye, oku, kunokwenzeka kuphela ngenxa yokulahlekelwa ngumswakama. Uvuyo olukhulu, ukuphelelwa uqeqesho lwamahora ngamaxesha "ukunciphisa umzimba" ngama-200 grams! Oku kunenzuzo yengqondo kwiifutshane.
Ewe, uya kulahleka. Ukuba iifutshane ziya kukuxhasa ukholo lwakho, ngoko uya kusebenza ngokwengeziwe ekuqeqesheni, oko kuthetha ukuba uya kutshisa ubuninzi beoli.
Ziyingozi
Ngokusemgangathweni, yonke into, into efanayo, unokuyenza ngaphandle kwemfutshane. Uze ulahlekelwe ngumswakama, kunye namafutha kunye nesithukuthezi. Ngelo xesha, musa ukuwela phantsi kweluhlu lokuchasana:
- khulelwa;
- naziphi na izicubu;
- naziphi na izifo zonyango;
- nasiphi na isifo se-dermatological;
- i-atherosclerosis kunye ne-thrombosis;
- imilenze ye-varicose.
Ukongezelela, i-shortness "tightness" eqhubekayo iphula i-lymph flow and irritates the skin. Kusenokubakhoka, kwaye ulusu luya kulala ngaphandle kwexesha le-oksijeni yindlala.
Ngaphezulu. Iifutshane zingaphukisa izilwanyana ezingalindelekanga. Uthanda ukuthandwa kwe-pelvic, iingxaki nazo zonke izitho
Indlela yokukhetha amancinci?
Ukuba usenokugqiba ukuthenga, funda, okokuqala, indlela yokukhetha iifutshane zokulahleka kwesisindo. Okokuqala, ubukhulu. Inokuba yincinci kuneengubo zemihla ngemihla, okanye idibanise, kodwa kungakhathaliseki, musa ukuthatha "ukukhula"! Iifutshane zifaneleke.
I-Sutures inokukunika ubunzima obukhulu, ingakumbi ukuba unqumle ukungabandakanyeli ngeemfutshane kunye phantsi kweengubo zakho. Namela ingqalelo.
Izinto eziphathekayo kuphela nge-neoprene, kwaye ngokukhethekileyo ngeengubo zekotton ngaphakathi. I-Lycra kunye ne-nylon ayiyi kusebenza.