Ukuba ufuna ukutya okumnandi, okumnandi kunye nokwakheka indlu kwaye ngexesha elifanayo akudingeki ukuba uphume kwivenkile, uya kufumana ikhekhe kwi-manga. Nangona ungekho umgubo - akunandaba!
I-recipe yekhekhe "i-Zebra" kwi yogurt kunye ne-manga
Izithako:
- ushukela - 210 g;
- umgubo - 210 g;
- manga - 210 g;
- kefir - 430 g;
- isoda - 10 g;
- iqanda - 2 iziqwenga;
- ityuwa - 10 g;
- vanillin - 5 g;
- ioli yohlaza - 65 g;
- i-cocoa - 90 g.
Ukulungiselela
Njengamaxesha onke, ngenxa yesiphumo esihle, xuba umango nge-kefir uze ubeke eceleni ukuze unyuke. Sifaka iqanda ngoshukela, ityuwa kunye ne-vanilla, uthele ioli kwi-mass mass, xuba kwaye udibanise ne-kefir ingxenye. Ngoku ufanele udibanise umgubo, ngamanye amaxesha uhamba ngakumbi, ngezinye iindawo ezincinci, kuxhomekeke kumgangatho wayo kunye nomxholo we-fat. Into eyona nto kukuba ukungahambelani kwakufana nokwakhe ukhilimu omuncu.
Kwaye ngoku kunomdla kakhulu: siwahlula inhlama ibe ngamacandelo amabini kwaye ungeze enye i-cocoa kwenye, kwaye enye inomlinganiselo ofanayo womgubo, i-tk. i-cocoa iya kubetha inhlama, kodwa kuyimfuneko ukuba zombini iinxalenye zinobuninzi obufanayo. Ngoku siza kuvula i-oven 180 degrees kwaye kwiphepha elifakwe ifilimu elincinci yeoli, siya kufaka inhlama. Okokuqala, iziko lilula, ke lumnyama, njalo njalo, de kube zombini iimvavanyo ziphume. Sibeka kwindawo ezimbini kwiipuni. Xa emva kokupheka (imizuzu engama-20) ikheke liyakunqunyulwa, iya kuba yimida, njenge-zebra.
Ungayilungisa njani i-lemon muffins kwi-manga ne-kefir ngaphandle komgubo?
Izithako:
- kefir - 500 g;
- ushukela - 190 g;
- iqanda - 1 iqhekeza;
- manga - 450 g;
- isoda - 10 g;
- i-lemon - i-1 piece;
- ityuwa - 10 g.
Ukulungiselela
Zonke i-manga ziyangenelela ngokuthe ngcembe kwi-kefir kwaye ziyeke ukuba zivule, akuyibi ukuba izibonda zivela, xa i-kefir ingenisa i-croup kwaye kulula ukuyichukumisa.
Vula i-oven ngama-degrees angama-190 kwaye ngelixa liqhuma, libethe iqanda, longeze ishukela, lixubhe, uze ungeze i-soda kunye netyuwa kunye ne-whisk kwakhona, umxube onobukhulu, obuninzi, onomoya. Siyithumela kwi-mass kena-manna kwaye, ngokuqinisekileyo, siyayixuba. Ngenxa yokuba ikhekhe yonke lemon efanayo, siya kuboleka ekugqibeleni i-lemon. Ukuze ufumane intsimbi kuyo, kufuneka uphuthumele kwaye