I-Gratin yisidlo esinomkhonto okhangayo, olungiselelwe ngokubhaka kwihovini.
Ngokuqhelekileyo i-cheese isetyenzisiwe, ishizi, i-breadcrumbs, amaqanda, i-sauces okanye i-mix mixes yemveliso efanayo.
I-Gratin kwi-cauliflower kunye ne-broccoli inokupheka nenkukhu okanye kwintlobo yemifuno, nangona kunjalo, esi sidiza sihambelana nemigaqo yokutya okunempilo.
I-Recipe yamagilebhisi kwi-cauliflower nenkukhu
Izithako:
- Ifayile yenkukhu - 400 g;
- i-broccoli kunye / okanye i-cauliflower-500 g;
- ushizi nzima - 200 g;
- imifino (rosemary, parsley, coriander (coriander);
- ibhotela;
I-sauce:
- ukhilimu wemvelo - 150 ml;
- Inkukhu yenkukhu - ii-2 ii-pcs.;
- i-dessert yewayini emhlophe-2 tbsp. iipuni;
- isardard ekulungele - 0,5 tsp.
- igalikhi - i-cloves 3;
- pepper (umhlaba wonke, omnyama, omhlophe)
- i-nutmeg grated.
Ukulungiselela
Ukucoca ukhilimu kwi-scoop (bhetele wenze into yokuhlambela ngamanzi), uthele kwiwayini, wongeze isardadi, ipepper, nutmeg. Sifudumala kancane kwi-thumba ngaphandle kokuphazamisa. Yongeza ugarlic oqoshiwe kunye nefayili ngokusebenzisa imizuzu emi-5 nge-strainer.
Ukufudumala i-oven.
Hamba inyama yenkukhu ezincitsheni ezincinci-iibhloko ezincinane okanye iifutshane ezimfutshane. Ingaba yinto ebomvu okanye esele ibilisiwe ebudeni. Sidibanisa iklabishi kwi-inflorescences (ukwenzela ukuba ayikho enkulu), siyifaka kwisitya sokusebenza size siyithulule amanzi abilayo imizuzu emihlanu, emva koko i-colander.
Ukufudumala okwenkcenkcesha kunye nokucoca ngeoli. Ngendlela yokubeka iziqwenga zenyama ngokunye
Kwinguqu yemifuno sipheka ngokufanayo, kuphela ngaphandle kwenkukhu. Okanye unako ngokukhawuleza - unqabile kwi-cauliflower yamanzi abilayo nge-sauce uze ufefe ushizi. Ixesha lokubhaka lingancitshiswa libe sisiqingatha seyure.
Kulo mcoko kuyinto enhle ukukhonza imiqatha encane emisiwe yeguette emhlophe kunye neglasi yewayini eluhlaza.