Uboya obuBrown ngolwimi

Ukubonakala kwilwimi ekuhlaselweni kuhlala kukukhathazayo kunye nemiqondiso malunga neengxaki zempilo. Oku kuthetha ukuba kufuneka uqhagamshelane nogqirha ngokukhawuleza, wenze iimvavanyo ezimiselweyo aze athathe uphando.

I-plaque yeBrown ngolwimi-izizathu

Inqaku le-plaque libaluleke kakhulu. I-plaque ebomvu yokukhanya ibonisa ukuba zezi zifo zilandelayo:

1. Iintlupheko zelinki.
2. Iinkqubo ezivuthayo kumalungu.
3. Ukugqithisa kwezifo ezingapheliyo kwiphepha eliphezulu lokuphefumula.

Ingubo ebomvu ephuzi ngolwimi ibonisa ezi zilandelayo iingxaki zempilo:

1. Izifo zesistim sokutya.
2. Utywala obunxilisayo.
3. Ukusetyenziswa kakubi kweekhemikhali kunye namayeza.
4. Izifo zemiphunga kunye ne-bronchi.

Ukuba kukho umbala omnyama obomvu ngolwimi, izizathu zi nokuba:

1. Izifo eziphefumulayo-izifo zentsholongwane.
2. Iifom ezininzi zezifo zesondlo sesisu.
3. Ukuditywa kwamanzi.
4. Izifo zesibindi kunye neentso.
5. Ukuphazamiseka kwimisebenzi ye gallbladder.

Kwimeko apho ulwimi luhlanganiswe ngengubo emdaka ngaphezu kweentsuku ezintathu kwaye isixa salo asihla, sinokucingelwa ukuba isifo somzimba se-intestinal dysbacteriosis kwaye, ngenxa yoko, ukutywala umzimba.

Kufuneka kuqatshelwe ukuba kubathandi bekhofi kunye ne-chocolates, i-plaque ngolwimi ihlala iluhlaza. Icoceka lula kwaye ayiyi kuba yingozi. Ukukrazula i-plaque enjalo, kwanele nje ukunciphisa ukusetyenziswa kwemveliso equkethe i-cocoa kwaye ihlambulule imihla ngemihla ilwimi ngolwimi lwe-rubber.

Ukongezelela, i-plaque enjalo-into eyenziwa rhoqo kwiilwimi zomntu otshaya. Ipeyinti ebomvu ngenxa yokuphuza i-tar kwaye ingaba nzima. Ubuninzi obunobumba obumnyama ngolwimi lubangela ukubonakala kwetartar kunye ne "smear of smoker".

Amanyathelo ayimfuneko

Ukuze ufumanise ukuba kutheni umbala obomvu uvela ngolwimi, kufuneka udibane nomgqirha. Iingcebiso zoviwo:

• yenza utywala okanye i-snapshot yemiphunga;
• ukudlula ukuhlalutya kweklinikhi nokuhlalutya kwi-dysbacteriosis;
• ukwenza i-ultrasound yesigxina esiswini.

I-Diagnostics kuphela kwi-plaque ebomvu ngolwimi ayinakwenzeka, kuba Uluhlu olukhulu kakhulu lwezifo ezinokwenzeka.

I-plaque ebomvu ngolwimi - unyango

Ngamanye amaxesha kubonakala ngolwimi lomnxeba wombala obomvu uchitheka ngokwakho kwiintsuku ezingama-5-7. Oku kuthetha ukuba isifo okanye inkqubo yokuvuvukala emzimbeni iyanqotshwa ngempumelelo ngumzimba wayo. Kule meko, akukho mfuneko eyongezelelweyo efunekayo. Ukukhawulezisa inkqubo yokukrazula i-plaque, kucetyiswa ukuba uhlambulule isigxina somlomo kunye ne-antiseptic decoctions ye-herbal ukuya kumaxesha amathathu ngosuku.

Ubungqina obude obunobumba obomdaka kulwimi kufuneka buphathwe emva kokuxilongwa kweso sifo. Amanyathelo aqhelekileyo okugcina ukukhuseleka kunye nokuqhelekileyo kwe-intestinal microflora:

• ukhethe ukutya okunempilo;
• kudla i fiber ngokwaneleyo;
• ukunciphisa inani lokutya okunamafutha ekudleni;
• ukusela ubuncinane iilitha ezingama-alitha amanzi ngosuku;
• ukongeza iimveliso zobisi zendalo ekudleni;
• thabatha iivithamini;
• ubuncinci ixesha elithile lishiya utywala;
• ukhethe itiye yemifuno, endaweni yomnyama;
• ukunciphisa ukusetshenziswa kwekhofi;
• ukuba badle rhoqo kwiincinci ezincinci (amaxesha angama-4-6 ngosuku);
• kusasa ngesisu esingenalutho ukusela isilazi samanzi ahlambulukileyo kwiqondo lokushisa;
• amaxesha amaninzi ngeveki ukwenza izikwere kwaye usebenzise "ibhayisikili" (luncedo kumathumbu);
• ukutshisa iindlovu zendalo: ithanga, i-bran.