I-spaghetti eneentsholongwane isityebi esaneleyo, esityebi kwizinto ezinomsebenzi, kwaye kulula ukuxhamla ngumzimba, ngoko ke akuphelelanga nje kuphela isidlo sasemini okanye isidlo sakusihlwa, kodwa nakusasa kwasekuseni. Ngendlela efanayo, kulula ukwenza i-spaghetti kunye nemifuno kunye nenyama - ukongeza nje nayiphi na iprotheni oyifunayo.
Ukupheka i-spaghetti kunye nemifuno?
Izithako:
- I-spaghetti ekulungele - 200 g;
- Isitshalo seqanda - 1 izityalo eziphakathi;
- Ubhontshisi befowuni obunqabileyo - 1 iglasi;
- zigcinwe kwijusi yazo, utamatisi (ezihlutshiwe) - 1 ibhodlo;
- igalikhi;
- ioli yeoli.
- ityuwa, iziqholo.
I-spaghetti eneentsholongwane yi-recipe yesizwe, ngoko kuyahluka. Iigrafu kunye neziqholo zikhethwa ukuba zithande, kodwa kuyinto enqwenelekayo yokongeza i-marjoram kunye ne-basil - i-seasoning yesi-Italian.
Ukulungiselela
Sifaka amanzi emlilweni ukupheka i-spaghetti, kwaye ngeli xesha silungiselela imifuno. Iibhontshisi zimele zihluthe, i-eggplant ibe yimichilo, iitato-cubes, igaya i-garlic. Siza kuzama ukwenza yonke into ngokuchanekileyo: sithumela i-spaghetti ukuba iphule, ngeli xesha siqala ukucima isitshalo seqanda kwioli, emva kwemizuzu embalwa siza kufaka iimbotyi kubo. Xa ihlanganiswe ngokukhawulela ukukhanya, yongeza utamatisi, i-garlic, ityuwa kunye neziqholo kwi-pan yokutsha, kunye ne-stew de kube yilungile.
Ukuba ufuna ukwenza i-spaghetti kunye nenyama kunye nemifuno enobomvu, okokuqala oko kuthululwa epanini yocingo, kwaye ke yonke into. Ukufakela ipepper epheleleyo yaseBulgaria, ngoko ingasetyenziswa kwakhona kule recipe. Ukwenza i-spaghetti kunye nenkukhu kunye nemifuno, inkukhu inokuthi ifakwe okanye ifakwe ngaphandle, okanye nje ukugxila, yongeza kwimifuno - ukhetho lwakho. Imifuno kufuneka iguqule ibe ngumsila, kwaye ukuba ingenayo eyaneleyo ijusi kwiitamatisi, vele uthele amanzi amancinci kwi-pan. Xa yonke into ilungile, gxiba isitya se spaghetti, uwatyeze nge-sauce yemifino kwaye uyihlobise ngemifuno.
Ixesha letafile!